Dr. Tami Talks

Self-Trust is 100% required if you’re into creating a life you truly love living.   In this episode of Dr. Tami Talks, I share why self-trust is required, why it’s so easy to lose and how we can reclaim it for ourselves and regain our agency, power, and control to create more meaning, fulfillment and joy in our lives. This episode isn’t just philosophical and deeply inspirational, it’s also highly...

Are you hoping things will get better in your life?  Are you hoping you can turn things around?  Are you hoping your health, love life, relationships or finances will improve? At some point we all rely on hope. Hope is the life preserver that saves you when you’re drowning.   But, contrary to popular belief, you can’t live on hope. In the long-term, hope actually leaves you disempowered, stagnant...

Do you ever find yourself upset by your own reactivity? Have you ever had those times when you were frustrated, disappointed, or outright pissed off at your own reactions to people, things, or events? Yea–we’ve all been there, my friend! If this has been you, or if this is you…then listen to this episode and let it soothe you. I share why your reactivity isn’t a problem and how you can reframe it...

Habits are formed in the brain.   Modern neuroscience now proves that the brain can change.  The process of neuroplasticity, the process of brain change, is something that happens until the day you die.  More and more we are learning HOW to direct this process for our benefit. When we embrace the process of self-directed neuroplasticity we can literally change any habit. In this episode you’ll lea...

Have you ever heard of Casting Consciousness? I’m sure it’s not a novel concept but I believe the way I describe it and use it surely is! Listen on to reconnect to the power of your consciousness and how you can more intentionally cast it toward a future rich in potentiality and possibility for yourself, your work, your clients, your loved ones, and all the people and causes that mean so much to y...

Do you want to feel more confident?  Would you just love to have unshakable confidence? Then this episode is for you! I share with you the top 5 confidence builders that you can begin using today to help you feel more confident in your life.  We love confidence and I think we need it.  It helps us when it comes to trying new things, it allows us to show up more fully and boldly in our lives, it fu...

You know how important your story is, right? By story I mean the one you chose to tell yourself about yourself, your work, and your life.  Our story can make or break us.   Truly it can! Whenever we have a hard time shape shifting our story it's time for a new strategy.  This is it!  You can take 80% of the mindset work off your plate by shifting your body state before you attempt to do the s...

This Bonus Training on Heart-Brain Coherence is so valuable ...it's easily worth hundreds, if not thousands, of dollars when you learn how to optimally apply this skill to your life.  I want you to have this skill because it's such a game-changer and will have you mastering yourself and life in a whole new way.    So please consider this Bonus Training as a heart-felt gift from me to you...

Have you ever wanted to be a more powerful creator in your life experience so you could finally experience more happiness, fulfillment and success in life with a modicum of ease and joy along the way? Do you ever wonder what it will actually take to finally break free of burnout and create more of what you actually want in life? Does the idea of accessing your own inner intelligence as a gateway t...

We’ve all heard about the power of intentions, right?! But, until you use them to your advantage it’s hard to appreciate the real power of intentions. In this episode I show you TWO magnificently powerful ways to use intentions to your greatest advantage.  One way is to use them as a way to uncover unconscious programs that you're operating from that are limiting your ability to be truly happ...

Let’s talk about courage! In this episode we’ll review why we need it, how to get it, and we’ll explore why we lose it (even after we’ve gained it!).   By the end of this episode you’ll know exactly how to build courage and you’ll be inspired to strengthen it again and again when you lose it along the way. This is a time for courage.   We need courage to accept ourselves, to love ourselves, and to...

There’s a continuous, constant, and consistent life force energy that’s always flowing to you and through you and it’s here to work FOR you.  But if you don’t know about it, if you don’t understand how to use it and direct it then it’s as if you don’t have it at all. Whenever we are perpetually stressed we are essentially siphoning off this vital life force energy that is here to not just sustain...

We’ve all been taught to do, do, do. We’re action takers, am I right?! This has been the model for a successful life for the last 30 years.   The only problem is—it isn’t working anymore! So, it begs the question, what is the problem with this model and what model of success can I implement to solve the actual problem? This line of questioning begs us to consider what actually determines the resul...

In this episode of Dr. Tami Talks I’m sharing one of the most powerful tools I’ve ever encountered for increasing your awareness, expanding your consciousness, gaining agency over your life and for creating MORE of what you want while releasing so much of what doesn’t serve you anymore! The Mindset Model can change your life—in the most remarkable of ways! The Mindset Model is one of those things...

What’s the number ONE skill you NEED to grow, evolve, and change?  It’s the ability to stay teachable! You can be sure you’re staying in the sweet zone of growth by asking yourself this one simple question…”how teachable am I right now? This question, “how teachable am I?’ can become one of the most important and powerful questions of your life. In this episode I discuss The Teachability Index.  Y...

Do you wish you had an antidote for the fear of failure? You may have just discovered it, my friend! I’m getting real with you on this one–as I share a real, recent personal experience with my own fear of failure.  My fear of failure was just one of the ways my mind was unconsciously and automatically holding me back! We’ve been taught that to overcome fear we have to blaze through it, forge ahead...

Unshaming Burnout is mission critical for saying goodbye to burnout for good! Why? Because…. shame is the root driver of burnout. shame becomes the byproduct of burnout. shame is THE emotional driver of your actions, reactions and inactions (which end up creating more shame!) shame then fuels the ongoing cycles of self-sacrifice, sabotage and burnout that keep you stuck, tethered to habits that sa...

I’ve been spending lots of time with family recently and it’s become so evident how powerful and influential the role of familial imprinting is.  Up until the age of 8 our minds are highly malleable.  Our minds become literally imprinted by the people closest to us.  We inherit their thoughts, ideas, beliefs, and the habits they create.  Most of this is running the programming of our lives, uncons...

This episode comes straight from my heart.  I’ve been thinking a lot about my role as a parent and the reparenting of myself that becomes possible in the process. One of the many gifts of parenting is the window it gives us for a deeper and more full understanding of ourselves.  I never realized how much I would come to learn about myself, my habits, my idiosyncrasies.  Nor that I’d discover so mu...

Self-conception is the act of conceiving your sense of self through intentionally developing and evolving your own concept of self. Often we don’t think of ourselves as creating ourselves. Yet we are.  Constantly and continuously. The question is, how often do we do this on purpose? When you do this intentionally, you get to conceive a new self that aligns with your most important values, mission...

The importance of a dedicated self-appreciation practice can NOT be understated.  When you engage with it, you'll shift the way you see yourself, others, your work, your value, impact, and your life.  It will have you thinking, feeling, behaving, speaking and showing up differently in your life.  It will shift the results you see in your everyday life.  If this Thanksgiving season you want to...

Let’s talk mindset…and while we’re at it let’s talk about building an effective one. Your mind directs your actions and results in life.  Which is why mindset and thought work is so powerful in creating a truly successful life. In this podcast episode of Dr. Tami Talks, I dispel the myths of toxic positivity and why a “positive” mindset isn’t actually what you need.  It could even be the thing tha...

The nature of life is that we all have a deep inner urge to evolve, change and grow. A deep desire to become the best versions of ourselves. The perpetual pursuit of greater growth, evolution and becoming the next version of yourself is the name of the game of life.  This means it’ll sometimes feel JUST out of reach…or too hard to achieve…or unrealistic…or not for you.  These are all self-limiting...

A growth mindset is quite possibly the most seismic mindset shift you can make for breakthrough results that unleash your next level of growth, evolution and success in life. Too often we are indoctrinated into a fixed mindset.  A fixed mindset is one where you see everything in terms of duality: right or wrong; good or bad; success or failure; black or white.  It’s classic all-or-nothing thinking...

What I’m sharing here might be one of the most leading-edge and impactful episodes I’ve recorded thus far.  If you’ve been listening for a while, then you know that’s saying something!!! The Law of Imprinting holds so much profound insight and potent implications for how powerful you truly are in your life.  I can almost guarantee that you’ve NEVER heard anything like this before.   When you under...