Dr. Tami Talks

What if the most important questions you'll ever ask yourself aren't: "What should I do next?" "What goal should I pursue?" "What strategy should I follow?" What if they're much simpler than that? What if they're: How do I want to live? How do I want to lead? How do I want to feel? How do I want to love? In this raw and unedited episode of Dr. Tami...

What if the reason your life isn’t changing… has nothing to do with your mindset? What if change is actually happening faster than you realize— and slower than you’d like— at the exact same time? In this long-awaited return to Dr. Tami Talks , I open a conversation into something deeper than strategy… deeper than effort… deeper than “doing the work.” We explore the paradox of transformation— how s...

You were made to thrive. But most of us have been conditioned to survive. In this powerful episode, Dr. Tami Berry — reveals the sacred science of thriving and why so many of us unknowingly stay trapped in the survival matrix. If you’ve ever wondered why mindset work, self-development, or manifestation sometimes “stops working,” this conversation will open your eyes to what’s really happening bene...

What if the reason your breakthroughs haven’t stuck isn’t because you failed—but because you skipped the most important phase of transformation? In this episode of Dr. Tami Talks , Dr. Tami pulls back the curtain on her own season of quantum growth and reveals the secret ingredient to sustainable success: integration. Through science, metaphor, and lived wisdom, she unpacks how integration recalib...

What if your burnout wasn’t a breakdown… but a breakthrough? In this powerful episode, Dr. Tami sits down with her former client Leif Kjorness — a conscious entrepreneur who went from daily panic attacks and emotional exhaustion to peace, purpose, and power. They explore what happens when a man stops numbing, starts feeling, and fully reclaims his life. Leif shares: 🌀His breaking point — and what...

The Truth About Authenticity: You Are Not Missing It Authenticity. We hear about it everywhere — as if it's a destination we’re supposed to reach, a perfectly packaged version of ourselves we should somehow figure out, define, and maintain. But what if that very idea is the thing keeping us stuck? In this deeply honest episode of Dr. Tami Talks , Dr. Tami cracks open the myth of "finding...

Welcome back to Dr. Tami Talks ! In today’s heart-expanding episode, I sit down with the luminous Lindsey Voigt—one of my incredible VIP clients who has experienced nothing short of a soul-level transformation in just a matter of weeks. This isn’t just a story about coaching—it’s about what happens when a high-achieving woman says “yes” to herself, steps into radical self-honor, and commits to bec...

What if you knew—deep in your bones—that you can’t get it wrong? In this heart-opening solo episode, Dr. Tami shares a life-changing mindset shift that has transformed her personal journey and the lives of countless clients. It’s a powerful reframe that invites you to stop making yourself wrong, and start seeing your life—every twist, turn, and trial—as sacred fuel for your evolution. You’ll be re...

Perfectionism Isn’t the Problem—It’s a Portal Perfectionism gets a bad rap—but what if it’s not the enemy? What if it’s actually a misunderstood portal to your deepest truth, your divine essence, and your authentic power? In this episode of Dr. Tami Talks , I’m sharing a radically compassionate reframe of perfectionism—one that could free you from years of self-doubt, burnout, and pressure to “get...

In this powerful episode, Dr. Tami invites you into a soul-stirring conversation about what it really means to be made for more . If you’ve ever looked around and thought, “Is this really it?”, this is your divine nudge that it’s not — not even close.  This episode unpacks the origin and intention behind her signature Made For More training, the incredible breakthroughs it sparks, and the deeper “...

Unboxing You: Expanding Beyond Your Limits Description: In this episode of Dr. Tami Talks , Dr. Tami invites you into an intimate and thought-provoking conversation about personal evolution, identity, and breaking free from the invisible boxes we place ourselves in. She shares insights from her own journey of expansion, why self-discovery is a never-ending process, and how shedding old identities...

In this playful and powerful episode of Dr. Tami Talks , Dr. Tami reminds us of a fundamental truth: You get to have it all. Whether it’s the health, relationships, abundance, or joy you desire, it’s all available to you—right now. With a mix of affirmations, reflection, and raw honesty, Dr. Tami explores what it means to truly allow yourself to receive and embrace all that life has to offer.  She...

In this episode of Dr. Tami Talks , Dr. Tami dives deep into a transformative mindset shift—prioritizing creation over consumption. She explores how excessive consumption, whether through media, shopping, or stress-driven habits, diminishes our creative power and keeps us in a cycle of reactivity.  By shifting our focus to intentional creation, we reclaim our energy, our leadership, and our abilit...

In this episode of Dr. Tami Talks , Dr. Tami takes us on a deeply transformative journey into the heart of extractive dynamics and how they stealthily infiltrate our lives—draining our energy, depleting our resources, and sabotaging our success. With raw authenticity, she shares her personal evolution, from burnout as a physician to thriving in a regenerative, joy-fueled life. Dr. Tami breaks down...

In this powerful kickoff to 2025, Dr. Tami invites us to explore the most important question we can ask ourselves: What do you want? Drawing from her own experiences of overcoming chaos—from family illness to home renovations and a major launch—she reflects on the importance of recalibration, mindset, and intention. This episode is a call to action for anyone ready to shed outdated paradigms and a...

In this transformative episode of Dr. Tami Talks , Dr. Tami unpacks the profound differences between sympathy, empathy, and compassion, and why compassion is the ultimate tool for personal and relational growth. Rooted in ancient wisdom traditions and enriched by her own experiences, Dr. Tami reveals how stepping beyond sympathy and empathy can unlock human potential and pave the way for radical r...

In this transformative episode of Dr. Tami Talks, Dr. Tami dives deep into the often misunderstood emotion of jealousy. Rather than letting it fester or hold us back, she teaches how to use jealousy as a powerful tool for growth and transformation.  With personal stories, insightful coaching moments, and actionable strategies, Dr. Tami challenges us to reframe jealousy as feedback that reveals our...

In this raw and unfiltered episode of Dr. Tami Talks, Dr. Tami delves into the concept of “arrival fallacy”—the idea that reaching a specific milestone or goal will bring us the fulfillment, success, or happiness we seek. With heartfelt vulnerability and transformative insights, Dr. Tami guides listeners to reframe their journeys, embrace the present, and unhook from external validation. Tune in f...

In this heartfelt, unscripted episode of Dr. Tami Talks, Dr. Tami takes listeners on a walk through the raw, real moments of her life while juggling sleep deprivation, motherhood, and big dreams.  From soothing a sick child to crafting life-changing programs like Stress Mastery Academy, Dr. Tami shares her strategies for maintaining energy, presence, and purpose even in the most challenging times....

In this episode, Joe Longo joins Dr. Tami Berry for an insightful conversation on the transformative power of manifestation and the importance of defining your “why.” They explore how intention, attention, and attitude shape our reality and why these elements are crucial for creating a fulfilling life. Dr. Tami and Joe discuss the role of coherence between mind and heart in manifesting our best se...

In this episode of 'Dr. Tami Talks,' Dr. Tami returns after a break, discussing the critical balance between giving and receiving as a means to prevent burnout.   Drawing from her own experiences with increased responsibilities and focus on self-care, she identifies the 'need and neglect' cycle as a key issue. She emphasizes the importance of understanding the influences of upb...

In this episode of Dr. Tami Talks , Dr. Tami unpacks the vital role self-awareness plays in personal growth—and why it’s only half the story. While self-awareness is often celebrated as the key to transformation, she reveals a critical (and often overlooked) truth: without a compassionate, empowered awareness of Self —your highest, truest essence—self-awareness can become a trap. Through this unsc...

Dr. Tami Talks: Real Life Update  Dr. Tami gets raw and real in this episode as she shares her journey of sobriety, the power of mindset, and the importance of nervous system work in creating a fulfilling life. She kicks off this episode with a celebration for her return to podcasting while she reflects on what it means for her to be celebrating eleven years of sobriety. You'll love this epis...

Survival of the Fittest wasn’t even a thing until the 5th edition of Darwin’s On the Origins of Species. Why is that?  What spurred the creation of this phrase?  What repercussions emerged as a result of this? These important questions are explored in this podcast.  This episode is important because ‘survival of the fittest’ is a deeply embedded belief that has created an extensive belief system a...

Welcome to part 2 of the conversation on Self-Trust! In the first episode I talk about why we need self-trust, why we lose it and how to build more of it so you partner with your intuition, inner knowing and from here create a life you truly love living. In this episode I discuss how to repair Self-Trust when it’s been broken and why it’s imperative that we do so.  I share two powerful practices t...