Dr. Chris Magryta, "Dr. M"
Dr. M's Women and Children First Podcast
Providing listeners with cutting edge science based information for maternal and child health
Author
Dr. Chris Magryta, "Dr. M"
Category
Podcast website
Latest episode
Jul 11, 2026
Where to listen?
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Episodes
Dr. M’s Women and Children First Podcast #23 – Duey Freeman – An Uncivilized Journey Part 3 01.07.2022 1:26:01
Duey Freeman, MA, LPC is co-founder of the Gestalt Equine Institute of the Rockies, director of the Gestalt Institute of the Rockies and owner of his psychotherapy private practice. After teaching for 24 years at Naropa University he has decided to move in a more creative direction. Most recently and in collaboration with Kimberly Beck M Ed he has created: The Coming Home Project and Relational Re...
Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 24 29.06.2022 17:40
A subset of children may be more susceptible to respiratory infections of viral and bacterial varieties based on some new research. It appears that the microbiomes of the nasopharyngeal respiratory tract and host immune defenses play a major role here. We discuss some new research regarding infection risk. We also discuss snakes, post bite care and avoidance. More to learn, Dr. M
Dr. M’s Women and Children First Podcast – Journal Club #2 with Andrew Brackins MSIV -TBI/Concussion and Fish Oil 24.06.2022 1:05:23
Journal Club #2 with Andrew Brackins MSIV Topic today - Traumatic brain injury or concussion is a significant problem in young adults and children. What do we know about the reasons why some people suffer longer term symptoms? What can we do to mitigate risk going forward? Fish oil is an omega 3 fatty acid that has recently gained attention as a possible therapeutic pre and post head trauma. Let u...
Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 22 20.06.2022 24:30
Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 22 An uncivilized Journey - What does it mean to go on a journey? Is it to leave home and see a new physical place and return home with a new perspective and memories. Is it to leave your body and travel through your mind through the eyes of another as in a book, poem or movie? Is it a shared experience? Is it solitary? Is it good for you and your f...
Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 21/23, Covid Updates 61/62 17.06.2022 38:58
Coronavirus Update #61 and 62 – This audiocast newsletter looks further into the new variants and other emerging data sets. More information on boosters, infection risks and opinions from Paul Offit and Monika Gandhi. Plus a look at Adenoviral hepatitis and formula issues. Enjoy, Dr. M
Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 18 and 20 14.06.2022 28:45
Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 18 and 20 This week we dive into prenatal multivitamins, screen usage, insect induced disease and much more. What can you do to support your teens with vitamins? What are the best mitigation measures for insect bites and their consequences? How are screens affecting our kids? .... Enjoy, Dr. M
Dr. M’s Women and Children First Podcast #22 – Michael Gay – An Uncivilized Journey Part 2 10.06.2022 1:17:29
My guest this week is Michael Gay. Michael is a therapist in private practice in Boulder, Colorado. He earned his M.A. in Clinical Mental Health Counseling from Naropa University with a focus in Transpersonal Psychology. Michael has worked in the field of counseling for the last 14 years as a guide, therapist, and trainer. He was a Wilderness Therapy guide for 6 years, leading and facilitating in...
Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 17/19, Covid Updates 59/60 01.06.2022 29:54
Coronavirus Update #59 and 60 – This audiocast newsletter is a quick hits look at the new variants and other emerging data sets. More information on boosters, infection risks and opinions.
Dr. M’s Women and Children First Podcast #21 – Traver Boehm – An Uncivilized Journey 27.05.2022 1:11:20
What does it mean to be a man in modern times? To be in tune with and feel all aspects of one's life experiences? To be unapologetic, authentic and safe? To move past trauma and pain? In other words, to be a man uncivilized. To better understand these questions, I give you the words or Traver Boehm: "Men had to choose between two outdated and broken options....Be the Lone Wolf and die ALONE with a...
Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 14 and 16 21.05.2022 35:12
SPA Audiocast Newsletter Volume 12 Letters 14 and 16 In issue 14, we look at carbs and exercise. We take a deep look at how carbohydrates are utilized by our muscle cells and what the science says about optimization. In issue 16, we discuss hydration and sport. What is optimal for hydration? Is thirst the key signal for hydration? Are sports drinks useful? And more.... Enjoy, Dr. M
Dr. M’s Women and Children First Podcast #20 – Dr. Sanford Newmark – ADHD Without Drugs! 14.05.2022 1:09:14
ADHD without Drugs Sandy Newmark, MD is the Director of Clinical Programs at the University of California at San Francisco's Osher Center for Integrative Health. He is an Integrative Pediatrician and a Professor in the Department of Pediatrics at UCSF with the title of Osher Foundation Endowed Chair in Clinical Programs in Integrative Medicine. To me, he is an amazing teacher and onion peeler in t...
Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 13/15, Covid Updates 57/58 06.05.2022 24:19
Coronavirus Update #57 and 58 – This audiocast newsletter is a quick hits look at the new variants and other emerging data sets. We are in an endemic state with SARS2/Covid19. What are the new norms? Do you need a booster dose? Do we know why some people suffer neurological problems? What is affecting the blood brain barrier? These questions and a few others are explored this week. Be well, Dr. M
Dr. M’s Women and Children First Podcast #19 – Dr. Alessio Fasano – Intestinal Permeability, Microbiome and MIS 29.04.2022 1:04:18
Dr. M’s Women and Children First Podcast #19 – Dr. Alessio Fasano Intestinal Permeability, Microbiome and MIS In this podcast, I sit down with Pediatric Gastroenterologist Dr. Alessio Fasano from the Massachusettes General Hospital Department of Pediatric Gastroenterology to discuss the current research on Intestinal Permeability, Microbiomes and MIS, Multi Inflammatory Syndrome in Children . Dr....
Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 10 and 12 09.04.2022 31:59
SPA Audiocast Newsletter Volume 12 Letters 10 and 12 In issue 10, we look at effort and resilience. We take a look at non nutritive sweeteners and the microbiome. And finally, sugar and the risk of Inflammatory Bowel Diseases. In issue 12, we discuss trauma and the epigenetic realities that follow these events. We look at some new research related to type 1 Diabetes following Covid infection as we...
Dr. M’s Women and Children First Podcast #18 – Dr. Steve Borowitz – Children, Constipation and Cow’s Milk Intolerance 02.04.2022 1:01:33
Dr. M’s Women and Children First Podcast #18 – Dr. Steve Borowitz – Children, Constipation and Cow's Milk Intolerance In this podcast, I sit down with Pediatric Gastroenterologist Dr. Steve Borowitz from the University of Virginia Department of Pediatrics to discuss the current reality of constipation in children as well as cow's milk intolerance. Dr. Borowitz graduated from Tulane University and...
Dr. M’s Women and Children First Podcast #17 – Dr. Larry Rosen – Children and a Pandemic 28.03.2022 59:49
This week, I sit down with Integrative Pediatrician Dr. Larry Rosen as we dive into the world of children post Covid. What is happening to them and what do we need to do to right the ship? Dr. Rosen is the founder of the Whole Child Center in New Jersey. He is the co-author of “Treatment Alternatives for Children,” an evidence-informed guide for parents interested in natural solutions for common c...
Dr. M’s Women and Children First Podcast – Covid Pathophysiology Deep Dive, Death Risk and Disease Prevention 19.03.2022 1:04:42
Covid Pathophysiology Deep Dive, Death Risk and Disease Prevention In this weeks podcast we go very deep into the world of why Covid19 was able to produce so much mortality in the United States. Why were we so unprepared to survive as a culture? Why is this virus so capable of hijacking our immune physiology for it's benefit? What are the upstream risk factors for a bad outcome. But most important...
Dr. M’s Women and Children First Podcast #16 – Dr. George Munoz – Covid Risk and Prevention 14.03.2022 1:27:48
Podcast #16 – Dr. George Munoz – Covid Risk and Prevention Dr. George Munoz is a board certified Rheumatologist with over 30 years of experience with complex immune related disorders. He obtained his undergraduate degree from Columbia before heading to Mount Sinai School of Medicine for his medical degree. He pursued a Rheumatology fellowship at Harvard before we crossed paths during our Fellowshi...
Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 11, Covid Updates 56 09.03.2022 37:33
Coronavirus Update #56 – This audiocast is a deeper dive into covid and children's mental health. In my opinion, our children’s mental and physical health need to take primacy over pandemic fear at this time. We will dive deeply here. Also, Omicron's sibling is the new variant BA.2. It appears to be very very similar to Omicron from the same lineage genetically with 50 amino acid changes. It is mo...
Putting It All Together #3 – Dr. Rick Johnson and the Fructose Story 05.03.2022 53:09
Putting It All Together #3 - Dr. Rick Johnson and the Continued Fructose Story In this podcast, we go deeper into the amazing "Survival Switch" research of Dr. Johnson and his team. The evolutionary realities that are at play here are nothing short of astounding for every human alive. To understand this research is to understand a major piece of human disease etiology where the rubber meets the ro...
Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 9, Covid Updates 55 03.03.2022 34:15
Covid Update # 55 Now that we are passed the opinion Covid newsletter from 2 weeks ago, let us get back to the business of literature review. We need to maintain a sharp focus as a culture on inflammation reducing lifestyle choices to aid our long term survival. The powers that be need to push a stronger narrative around healthy living through education. These issues should be straight forward edu...
Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 4,6 and 8 26.02.2022 47:04
SPA Audiocast Newsletter Letters 4, 6 and 8 In this issue we discuss the story of fructose, letting go and forgiveness and preparation for allergy season. There is a lot of news to use in this audiocast for allergy season preparation and how to release emotional hurts. Enjoy, Dr. M
Dr. M’s Women and Children First Podcast #15 – Ashley Merryman, JD – Nurture Shock 20.02.2022 59:56
Today's guest is Ashley Merryman the best selling author of Nurture Shock. As a social science writer of distinction, she has written for Newsweek, Time, the New York Times, the Washington Post on various topics related to parenting and children. Her work has been cited as a research authority in 80 academic journals and 260 books, and it is being used as text in universities around the world. E...
Dr. M’s Women and Children First Podcast – Journal Club #1 with Andrew Brackins MSIII and Zach Strong, FNP – Milk and Health, Multi Inflammatory Syndrome 12.02.2022 1:05:43
Journal Club #1 with Andrew Brackins MSIII and Zach Strong, FNP – Topic #1 - Milk and Health - Is milk necessary for health? Is it possibly unhealthy? Do we need it for bone health? What are the milk based diseases of intolerance and allergy. These questions and more are explored. Multi Inflammatory Syndrome - Dr. Alessio Fasano has published some landmark research on children who suffer a post CO...
Dr. M and Docsmo Review the book How to Raise Kids Who Aren’t Assholes 10.02.2022 47:26
Docsmo and I do a book review for you of How to Raise Kids Who Aren't Assholes. I hope you enjoy our discussion of the merits of this book. Dr. M
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