Dr. Marianne-Land: An Eating Disorder Recovery Podcast

A Dr. Marianne-Land SOLO episode! I explore what it's like when you have an illness during eating disorder recovery. I also discuss the challenges of having chronic pain or a chronic illness while struggling with an eating disorder. I share my own experience with having chronic back pain and recovering from an eating disorder. Stay tuned for my SOLO episodes on Fridays, as well as the weekly inter...

In episode 52 of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, Dr. Panicha McGuire and I explore colonization and its effect on how individuals, especially indigenous humans and other people of color, view their bodies. We also examine how many eating disorder treatment centers do not take ethnic and cultural food needs and desires into consideration when feeding their patients. Listen t...

A Dr. Marianne-Land SOLO episode! I dive into depression and eating disorders, discussing the nuances and sharing my personal experience with depression. I also offer coping skills to help with depression during eating disorder recovery. Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :) Listen to another SOLO episode, in which I talk about my overall eati...

In episode 50 of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, I speak with Dr. Nicole Van Ness, who is a licensed marriage and family therapist, as well as a sex therapist. In part two of this two-part series, we discuss her take on how to get in touch with your body first in a neutral way, which can serve as a stepping stone to feeling pleasure in your body. We continue to explore the...

A Dr. Marianne-Land SOLO episode! I explore how to show yourself love during eating disorder recovery--it can be challenging at times! I talk about the importance of setting boundaries and practicing self-care.  Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :) Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journ...

In episode 48 of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, I speak with Dr. Nicole Van Ness, who is a licensed marriage and family therapist, as well as a sex therapist. We examine all things sex and body image, including how growing up in particular religious backgrounds can affect the way you view pleasure. We also talk about how shame and sexuality can intertwine. Plus, Dr. Nicole...

A Dr. Marianne-Land SOLO episode! I discuss the challenging aspects of struggling with anxiety while having an eating disorder. I differentiate between anxiety and meltdowns. Having meltdowns can be a part of being a neurodivergent person. Grappling with meltdowns is especially challenging when you're in eating disorder recovery. I share my personal experience with both anxiety and meltdowns (I'm...

In episode 46 of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, plus-size fashion influencer Alicia Gilby (@curvy_chronicles) and I talk about a recent Instagram reel she did about being plus size and dealing with the challenges of flying on a plane. We expanded this conversation to all travel in a larger body. We get REAL, folks!   ABOUT ALICIA GILBY Alicia Gilby is a plus-size fashion i...

A Dr. Marianne-Land SOLO episode! I talk about ARFID, or avoidant/restrictive food intake disorder and how it's more than just picky eating. I also discuss how ARFID and neurodiversity can overlap, and how that brings a lot of challenges to people who have neurodivergent brains and struggle with eating. Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :) Li...

In this interview episode of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, I had a great conversation with Brianna Campos, LPC. Brianna ("Bri") is a body image coach who does a TON of amazing work around body grief. Bri and I had an in-depth convo about the emotional work you have to do prior to moving toward body neutrality. We also got candid about accessibility issues we face, given t...

A Dr. Marianne-Land SOLO episode! This week, I get REAL as I admit how a part of me wanted to take a weight-loss drug because I was seeing so many celebrities drop weight on it. It's a very vulnerable episode, as I share about lingering body image issues that can come up, even when I've done a TON of work on improving how I feel about my body. Stay tuned for my SOLO episodes on Fridays, as well as...

In this interview episode of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, I spoke with Leslie Jordan-Garcia, MBA/MPH, Certified Eating Disorder Recovery Specialist (CEDRS), and Personal Trainer. Leslie and I had a lively discussion about body liberation and intersectionality. We also discussed what it means to do inner growth work.   ABOUT LESLIE JORDAN Leslie is a multi-certified ED re...

A Dr. Marianne-Land SOLO episode! This week, I share about my 3-legged stool model on treating eating disorders. It includes cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and family systems theory. Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :) Listen to another SOLO episode, in which I talk about my overall eating disorder re...

In episode 40 of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, Amy Ornelas, RD (@amyornealasrd), and I examine atypical anorexia, talk about the stereotypes of anorexia, and emphasize how, in reality, people of all body sizes can have anorexia. ABOUT AMY ORNELAS, RD   Amy is an eating disorders specialist, yoga teacher, and intuitive practitioner. She works with individuals, families, an...

A Dr. Marianne-Land SOLO episode! This week, I talk about the biological basis of eating disorders and the neruobiology behind it. Bottom line is that eating disorders are NOT about willpower. Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :) Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Appl...

In episode 38 of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, Lisa Schrader, RD and I discuss all things body image and joyful movement, and we dive into the dark side of fitness culture and highlight how Lisa takes a different approach. ABOUT LISA SCHRADER, RD Lisa Schrader is a non-diet dietitian, weight-neutral personal trainer, and the founder of Thoughtfully Fueled. Lisa uses the I...

A Dr. Marianne-Land SOLO episode! This week I'm launching a second weekly episode that come out on Fridays. In this first one, I dive deeply into how I recovered from binge eatings. I give all of the specifics and tips that you need to launch your binge eating recovery! Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :) Listen to another SOLO episode, in w...

In episode 36 of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, Edie Stark and I unearth the ugly underbelly of the multi-billion-dollar (and that's just in the U.S.!) diet industry, as well as accessibility issues for people in larger bodies, plus overall diet culture madness. ABOUT EDIE STARK, LCSW Edie Stark is the owner and found of Stark Therapy Group an inclusive, fat positive psych...

In episode 35 of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, Kathleen Meehan, RD, also known as @rdnutritionist on Instagram, and I dive into fat activism and the origins of the ideal thin body. ABOUT KATHLEEN MEEHAN, MS, RD Kathleen is an anti-diet, fat-positive dietitian with a virtual private practice located in Los Angeles. She uses a weight-inclusive approach to help clients heal...

In episode 33 of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, Lauren and I examine anorexia, accessibility to care, and intuitive eating. ABOUT LAUREN KLEIN, RD Lauren Klein is a registered dietitian that specializes in working with those with disordered eating and eating disorders. She provides nutrition counseling virtually to accommodate the hectic schedules of her clients.   HERE'S...

In episode 33 of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, Cassie and I talk about abundance mindset--which I love! We also explore how tapping can help mindset and binge eating recovery. ABOUT CASSIE GAUB Cassie is a business and mindset coach who specializes in working with service providers who work as "helpers" to get comfortable with money, sales, systems & more so they can...

In episode 32 of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, Debbie Saroufim and I explore the ins and outs of diet culture and anti-fat bias. We examine how these beliefs and paradigms influence our schools and our society as a whole. ABOUT DEBBIE SAROUFIM After struggling for years with an eating disorder, Debbie now helps women of all sizes make peace with their body and build up th...

In episode 31 of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, MyoMinds' George Mycock and talk about the convergence of eating disorders and exercise, as well as societal pressure to focus on appearance, resulting in muscularity-oriented issues. ABOUT GEORGE MYCOCK George Mycock is a PhD student and the founder of MyoMinds, the mental health organization that works to improve awareness...

In episode 30 of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, Jaren Soloff, RD, and I explore what it's like to have an eating disorder during pregnancy and postpartum. We discuss important tips for those in eating disorder recovery who are pregnant and who just gave birth. ABOUT JAREN SOLOFF, RD Jaren Soloff is a Registered Dietitian and International Board Certified Lactation Consulta...

In episode 29 of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, Dr. Panicha McGuire and I talk about how we are both neurodivergent, each in our own way. We relay when we first realized it, as well as how we came to understand what types of neurodiversity we have. ABOUT DR. PANICHA MCGUIRE, LMFT, RPT Dr. Panicha McGuire is a Licensed Marriage and Family Therapist, Registered Play Therapis...