Dr. Jeff Talks about Sex and Intimacy

What exactly is pelvic floor therapy—and who really benefits from it? In this in-depth episode of Dr. Jeff Talks about Sex and Intimacy, we sit down with Dr. Carrie DeFuss, DNP, CUNP, FPA, a highly respected urology nurse practitioner and pelvic health specialist, to explore how pelvic floor therapy is transforming the lives of patients with urinary incontinence, pelvic pain, sexual dysfunction, a...

In Episode 25 of Dr. Jeff Talks About Sex and Intimacy, host Dr. Jeffrey Albaugh, a board-certified Advanced Practice Urology Clinical Nurse Specialist, welcomes Christina Saldanha—physician associate, certified sex counselor, and yoga teacher—for a powerful discussion on how yoga and mindfulness practices can transform your relationship with your sexual self. Christina shares accessible technique...

In Episode 24 of Dr. Jeff Talks About Sex and Intimacy, Dr. Jeffrey Albaugh, a board-certified Advanced Practice Urology Clinical Nurse Specialist with 30+ years of experience, is joined by nationally recognized sexual health expert Aleece Fosnight, PA-C, for an open and empowering conversation on vibrators, pleasure, and sexual wellness. From clinical benefits to real-life uses, they dive into ho...

In Episode 23, renowned urologist Dr. Kevin McVary joins Dr. Jeffrey Albaugh to demystify one of the most effective long-term solutions for erectile dysfunction: penile implant surgery. Learn who is a candidate, what the procedure involves, recovery expectations, success rates, and how it can restore confidence and intimacy for men who haven't responded to other treatments. Whether you're...

Discover the power of integrative sexual health in this insightful episode featuring Dr. Barbara Bartlik, a leading psychiatrist and sexual medicine expert. Hosted by Dr. Jeffrey Albaugh, board-certified Advanced Practice Urology Clinical Nurse Specialist and sexual health expert with over 30 years of experience, this conversation explores how physical, emotional, and lifestyle factors influence s...

What happens when pelvic floor issues impact intimacy? In this compelling episode, Lisa Pair, NP, joins Dr. Jeffrey Albaugh—a board-certified Advanced Practice Urology Clinical Nurse Specialist with over 30 years of experience—to explore how pelvic floor dysfunction can affect sexual health, relationships, and overall well-being. Together, they unpack real-life concerns, clinical insights, and emp...

In this powerful episode, Dr. Jeff is joined by renowned prostate cancer surgeon and researcher Dr. Brian Helfand for an in-depth conversation about prostate cancer— the most common non-skin cancer among men . Dr. Helfand shares his expert insight on risk factors, early detection, genetic testing, and the latest advancements in treatment . Whether you or someone you love is navigating prostate can...

In this essential episode of Dr. Jeff Talks About Sex and Intimacy, host Dr. Jeffrey Albaugh is joined by expert urologist Dr. Alex Glaser to break down everything you need to know about prostate health. The prostate plays a major role in male sexual and urinary function—yet many men don’t fully understand how it works or what signs to look for as they age. Dr. Jeff and Dr. Glaser dive into the mo...

In this powerful and informative episode, Nurse Practitioner Cate Arima joins Dr. Jeff Albaugh to share the research-based yoga program she designed specifically for men recovering from prostate cancer treatment who are dealing with incontinence. Learn how yoga and pelvic floor techniques can help support urinary continence and sexual function, based on evidence-backed practices. Cate’s unique app...

How do gender identity, sexual orientation, and expression shape the way we connect with others—and with ourselves? 🌈 In this powerful and enlightening episode of Dr. Jeff Talks About Sex & Intimacy, psychotherapist and certified sex therapist Lisa Katona joins Dr. Jeffrey Albaugh to explore the rich, complex landscape of identity and its impact on emotional and sexual intimacy. Together, the...

This week on Dr. Jeff Talks About Sex and Intimacy, we’re joined by world-renowned men’s sexual health expert Dr. Alan Shindel for a deep dive into the diagnosis and treatment of ejaculatory disorders in men. From premature ejaculation and delayed ejaculation to retrograde ejaculation, hematospermia, and anejaculation—these conditions affect millions of men and can have a serious impact on sexual...

Struggling to keep passion alive in your relationship? You’re not alone—and help is here. Join *Dr. Jeff Albaugh* as he welcomes *Dr. Jennifer Litner**, sex therapist, educator, and founder of Embrace Sexual Wellness, for a candid, insightful conversation about how to **reignite intimacy* and build lasting connection.🧠 Whether you're in a new relationship or decades deep, this episode offers...

Religious teachings often shape our understanding of sexuality, dictating when, why, and how it should be expressed. In some religious systems, purity culture instills the idea that remaining "pure" is paramount, linking sexuality to shame, guilt, or obligation rather than authenticity, freedom, and safety. In this episode, Tovah Means, MS, LMFT joins Dr. Jeff to explore the profound imp...

Premature ejaculation is a common yet often misunderstood condition that can affect confidence, intimacy & relationship satisfaction. In this episode, Dr. Jeff is joined by renowned psychologist Dr. Stanley Althof to explore the underlying causes, debunk common myths, and discuss effective treatment options. Together, they provide evidence-based insights and practical strategies to help men an...

Society often equates sex with intercourse, but true intimacy goes far beyond penetration. In this thought-provoking episode, Dr. Jeff is joined by renowned sexual health expert Dr. Susan Kellogg-Spadt to challenge traditional views on sex. Together, they explore the possibilities and pleasures of non-penetrative sexual experiences, offering insights and practical tips for effective ways of pleasu...

In this inspiring episode, Dr. Jeff is joined by marriage and family therapist Dr. Christian Jordal to delve into the complexities of romantic relationships. Together, they address common challenges couples face and share evidence-based strategies to deepen love, enhance intimacy, and foster lasting connection. Whether you're navigating a rough patch or looking to strengthen an already strong...

In this enlightening episode, Dr. Jeff welcomes pelvic floor physical therapist Dee Hartmann to explore the vital role of the pelvic floor in sexual health, urologic function, and overall well-being.  The presentation will include a discussion on how maintaining pelvic floor health can improve intimacy, address common health concerns, and enhance quality of life for both men and women. Tune in for...

In this episode, expert sexuality counselor, clinical nurse specialist, and author Dr. Anne Katz joins Dr. Jeff to explore the wide world of lubricants . Learn how to navigate the many options available, understand the key differences between lubricants and moisturizers, and discover how the right choice can enhance your sexual experiences. *The expert's opinions in this communication are pers...

In this episode of  Dr. Jeff Talks About Sex & Intimacy , Dr. Susanne Quallich joins Dr. Jeff for an enlightening discussion about testosterone deficiency , also known as hypogonadism , in men. Testosterone is a powerful steroid and a controlled substance, which can significantly benefit men with true low testosterone and a range of symptoms—but it’s not a one-size-fits-all solution. Misuse an...

Building a profound connection in relationships hinges on nurturing both intimacy and effective communication. Start by prioritizing active listening, where you fully engage with your partner's words, feelings, and non-verbal cues, fostering an environment where both parties feel heard and valued. Regularly dedicating time for deep, distraction-free conversations can significantly enhance emotiona...

Most women experience genitourinary symptoms of menopause, including vaginal dryness , which can be debilitating and deeply impact their quality of life. On top of that, many women struggle with disruptive hot flashes. In this episode of Dr. Jeff Talks About Sex & Intimacy, Dr. Jeff is joined by women’s health expert Dr. Margaret 'Amy' Hull, a nurse practitioner specializing in menopause care....

When oral medications for erectile dysfunction are ineffective or not an option, the Vacuum Erection Device (VED) is the second most common FDA-approved treatment used by men. With a 90% success rate, research shows that achieving success depends on excellent instruction and consistent practice to master the device. In this episode, Dr. Jeff is joined by a certified urology nurse practitioner and...

In this episode of Dr. Jeff Talks About Sex & Intimacy, Dr. Jeff welcomes renowned couple & sex therapist Barry McCarthy, PhD to explore the fascinating dynamics of relationships and sexual desire. Dr. McCarthy and his wife Emily, authored the book "Rekindling Desire". From understanding the natural ebb and flow of intimacy to addressing mismatched libidos and societal expectatio...

In this episode of Dr. Jeff Talks About Sex & Intimacy, Dr. Jeff dives into the topic of male sexual health, offering a candid and evidence-based exploration of the challenges, myths, and solutions surrounding men’s sexual well-being. From understanding the physical and psychological factors affecting performance and desire to addressing common conditions like erectile dysfunction, this episod...

In this episode of Dr. Jeff Talks About Sex & Intimacy, Dr. Jeff welcomes renowned sexologist Susan Kellogg-Spadt, PhD, CRNP for an engaging discussion on female sexual health. Together, they explore the intricacies of female desire, arousal, and satisfaction, highlighting the physical, emotional, and societal factors that shape women’s sexual well-being. They also address some of the most com...