Dr. Hotze's Wellness Revolution

Are allergies silently draining your energy, wearing down your immune system, and keeping you stuck in a cycle of chronic symptoms? Allergies aren’t just seasonal annoyances, they are abnormal immune reactions to everyday substances like pollens, molds, dust mites, animal dander, and even foods. When your body misidentifies these normal particles as threats, it triggers inflammation, congestion, i...

Are your daily eating habits helping you live longer, or cutting your health span short? Seventy-five percent of the population is overweight, and 45% are obese! In this episode, Dr. Hotze breaks down why the quality of your years matters just as much as the quantity. He explains that health span is largely determined by the food choices we make every single day. With obesity, diabetes, fatty live...

Struggling to fall asleep, or stay asleep? In this episode, pharmacist Bryana Gregory, PharmD, RPh, explains why sleep is a root-cause issue that drives hormone balance, immune strength, metabolism, and daily performance. She covers how circadian rhythm, light exposure, stress, pain, and life stages (like menopause) influence sleep quality, and why fixing daytime cues is just as important as what...

Experiencing the postpartum “new normal” that never felt normal? Today’s guest was feeling “off” after baby number three and couldn’t bounce back. After experiencing heavy periods, painful ovulation, hives, asthma, brain fog, poor sleep, and mood swings, she reached out to Hotze Health and Wellness Center to find answers. At the Hotze Health & Wellness Center, Emily’s root causes were uncovere...

Are parasites affecting your health without you even realizing it? Parasites can silently affect nutrient absorption, immune balance, and overall health. In this episode, Bryana Gregory, Pharmacist and Physician Liaison with Physicians Preference Pharmacy, explains how parasitic infections can strip the body of essential nutrients and contribute to inflammation, fatigue, autoimmune issues, and oth...

Joint pain doesn’t have to end in surgery. Discover how regenerative therapy can help restore your mobility naturally. In this episode, Dr. Hotze sits down with long-time guest Mike Chinni, who shares his remarkable recovery after suffering from severe knee pain and degenerative arthritis. Instead of opting for another knee replacement, Mike turned to regenerative joint therapy at the Hotze Health...

Could polycystic ovarian syndrome (PCOS) be at the root of your fatigue, irregular cycles, or difficulty conceiving? PCOS affects millions of women, often leading to symptoms such as weight gain, acne, oily skin, excess facial or body hair, hair loss, mood swings, and infertility. Many conventional doctors simply prescribe birth control pills or medications that mask symptoms, while missing the de...

Can a decades-old drug unlock new possibilities for longevity? Rapamycin, originally discovered in the 1970s on Easter Island, was once used solely as an anti-rejection medication for organ transplants. Today, at much lower and less frequent doses, it is being studied and repurposed for its potential to extend health span, reduce inflammation, and support overall vitality. In this episode, Bryana...

What if the fatigue, brain fog, and chronic inflammation you’ve been living with aren’t just “part of getting older”? Our guest today shares how he turned his health around after years of poor sleep, recurring infections, anxiety, and low energy. Instead of masking symptoms with medications, he found lasting solutions through a yeast-free diet, targeted supplements, and natural hormone support. By...

Is your liver keeping you healthy or quietly making you sick? In this episode, Dr. Hotze explains the critical role your liver plays in detoxifying your body, producing vital proteins and nutrients, and maintaining energy and wellness. He uncovers how common lifestyle factors like processed foods, seed oils, sugar, and environmental toxins lead to insulin resistance, weight gain, and non-alcoholic...

Are you sick and tired of feeling sick and tired? Too often, conventional medicine relies on drugs to mask symptoms, offering temporary fixes without addressing the underlying cause. These synthetic treatments add stress to the body and fail to restore true wellness. At the Hotze Health & Wellness Center, the focus is on natural, bioidentical solutions that replenish what your body is missing,...

Could your child’s ADHD, fatigue, or delayed growth actually be low thyroid? In this episode, Dr. Steven Hotze reveals why hypothyroidism isn’t just an adult health issue. It can affect children as young as two! He explains how conventional medicine often overlooks thyroid problems by relying too heavily on blood tests and prescribing pharmaceuticals that mask symptoms without addressing the root...

Could cancer treatment be approached in a way that restores the body instead of breaking it down? In this powerful conversation, Dr. Hotze sits down with Dr. Nathan Goodyear, a leader in integrative oncology, to discuss how addressing the root causes of cancer can help patients achieve better health outcomes and an improved quality of life. Dr. Goodyear explains how his approach focuses on support...

Are you feeling constantly fatigued, overwhelmed, or just not yourself, and being told the answer is antidepressants or stimulants? You may be dealing with a hormonal imbalance. In this episode, Dr. Hotze visits with long-time guest Cindy Jones, who shares her transformational health journey. After being prescribed Adderall and Zoloft for post-pregnancy fatigue, Cindy realized these medications we...

Are the viral claims about dangerous ingredients in ivermectin true? Let’s set the record straight. Pharmacist Bryana Gregory from Physician’s Preference Pharmacy addresses recent concerns circulating online about Ivermectin formulations, including fear-based misinformation around additives like Polysorbate 80 and Titanium Dioxide. Bryana breaks down the differences between animal-grade Ivermectin...

What happens when a young woman refuses to accept feeling sick and tired as “normal”? Our guest today shares her inspiring health journey that began with chronic digestive issues, anxiety, mood swings, and debilitating PMS symptoms, all by her early 20s. After years of ineffective treatments like birth control and diets that offered no real solution, she finally found answers at Hotze Health &...

What if one compound could dramatically reduce allergic reactions, inflammation, and even medication overload for chronically ill individuals? In this episode, pharmacist Bryana Gregory shares the exciting news of a recent publication in the Journal of Independent Medicine spotlighting the repurposed compound Amlexanox. Originally developed to treat mouth ulcers, Amlexanox has shown powerful anti-...

Eczema is on the rise and many people are running out of treatment options. In this episode, pharmacist Bryana Gregory dives into the real reasons behind the growing number of eczema cases and why standard treatments like steroid creams or biologic drugs may not be the answer. From identifying common triggers like allergens, stress, and even spike proteins, to understanding how compromised skin le...

Is chronic fatigue, sinus trouble, or digestive issues pointing to hidden allergies? Most people don’t realize how deeply inhalant and food-based allergies can impact their daily health. From sinus infections to skin rashes, asthma, and even fatigue, allergic reactions often go unrecognized, mistreated with medications that only mask symptoms. In this insightful conversation, Dr. Hotze is joined b...

Are you confused about the differences between Mebendazole and Fenbendazole? You’re not alone. While both are anti-parasitic medications, Mebendazole is specifically designed and FDA-approved for human use, whereas Fenbendazole is intended for animals. Despite its growing popularity for off-label human use, Fenbendazole carries risks due to unregulated purity and potential contaminants and risks t...

Why are so many people struggling in silence with low libido or sexual dysfunction issues, and how can we bring these conversations into the open? In this candid episode, Elaina Mango and Bryana Gregory, PharmD, RPh dive into a topic many hesitate to talk about. From hormone imbalances to the impact of chronic stress, they break down how physical and emotional health play a critical role in intima...

Did you know that gut health plays a major role in your overall wellness, from your mood and immunity to joint and heart health? In this episode, Dr. Ellsworth discusses how chronic inflammation, processed foods, artificial sweeteners, and harmful additives are contributing to gut dysfunction and leaky gut syndrome. He explores the powerful impact of the microbiome and how probiotic therapies, lik...

Could hidden parasites be silently draining your energy and causing chronic illness, without your doctor ever suspecting it? Unpack the often-overlooked world of parasites and how they can impact your overall health. Most physicians rarely consider protozoa, worms, or ectoparasites (like fleas, lice, or ticks) when diagnosing persistent issues such as fatigue, gut problems, anemia, or even certain...

Are spring allergies leaving you drained and miserable no matter how many over-the-counter pills you take? Tree pollen season is here, coating cars (and your sinuses!) with vibrant yellow dust. If you’re struggling with chronic stuffiness, coughing, or even asthma and eczema flare-ups, you might feel stuck on a never-ending cycle of antihistamines. Join Dr. Hotze as he explains why short-term fixe...

Did you know your body can naturally heal your joints without risky surgeries or endless cortisone shots? What if you could avoid joint replacement surgery and reclaim your mobility by simply triggering your body’s own healing powers? Join Dr. Hotze and his guest, Karen Rea, FNP-BC, an expert who has performed and trained thousands of practitioners in regenerative joint therapy. Karen explains how...