Dr. Hotze's Wellness Revolution

Did you know that 31 Million people in the United States are affected by diabetes? The cost of managing diabetes is estimated at $327 Billion annually and that number is expected to double in the next 20-25 years! Why are the numbers so staggering? In this week’s podcast, Dr. Hotze discusses all things diabetes including: recent data, common causes, and ways to reverse and prevent it. If you have...

Stem cells are essentially blank self-replicating cells capable of becoming any type of cell in the body. Did you know that stem cells are also being used as a cosmetic treatment to renew tired skin? On this week’s podcast Dr. Hotze visits the Director of Hotze Med Spa, Brittney Wranik, to talk about ways to reverse aging skin naturally…using stem cells! Watch now and learn how this stem cell micr...

“Let food be thy medicine and medicine be thy food” - Hippocrates In this week’s podcast, Dr. Hotze visits with world-renowned physician, micronutrient expert and New York Times Best-Selling Author, Dr. Joel Fuhrman. A former competitive figure skater, Dr. Fuhrman suffered a serious injury which removed him from competition. He says an alternative medicine therapy helped speed his recovery and led...

Have you ever noticed the warning label on the back of your toothpaste that reads “Do Not Swallow” and “Call Poison Control” if swallowed? Why? In today’s podcast, Dr. Hotze discusses how the addition of fluoride in our drinking water has contributed to an epidemic of obesity and hypothyroidism in America.   Watch now and subscribe to our podcasts at www. HotzePodcast.com If you have any of the si...

Have you ever heard of someone being referred to as a “full of energy” or a “live wire?” Well, it’s true…the human body makes electrical energy and there is a specific enzyme responsible for energy production at a cellular level! On today’s podcast, Dr. Hotze explains the profound benefits of the enzymes CoQ10 and Ubiquinol and how they can help your body produce more energy. Not only does your na...

Have you ever wondered why animals do not get heart attacks, yet humans do? Interesting Fact: All vertebrates with the exception of humans, monkeys, guinea pigs, and bats make Vitamin C at the rate of about 1000mg per 25 pounds of body weight. This happens to be the same group that does not get heart attacks. Coincidence? In today’s show, Dr. Hotze discusses the keys to PREVENT, ARREST, and REVERS...

Did you know that cholesterol is the building block to produce hormones within our bodies? Approx. 25% of the human brain’s weight is made of cholesterol and it is essential for neurotransmission and cognitive function, as well as to produce bile, Vitamin C, CoQ10, among others. Statistics show that heart disease is the #1 cause of death in America, but is cholesterol the culprit? What are the neg...

Did you know that children are recommended to receive 22 vaccines from the time of birth until 1 year of age? Did you know that before 1985, there were only 3 vaccines given in the same period? In today’s podcast, we visit with world renowned vaccine expert, Dr. Sherri Tenpenny to discuss all things vaccines including: common vaccine misconceptions, the controversy associated with the Hep B vaccin...

Did you know that up to 70% of patients with high blood pressure can lower it naturally, without medication? Did you know that “grounding” has been proven to lower blood pressure? In this week’s podcast, Dr. Hotze welcomes back America’s #1 integrative cardiologist, Dr. Stephen Sinatra, to discuss natural solutions to lower blood pressure and reverse heart disease and the scientific proof for “ear...

In this week’s podcast, Dr. Hotze welcomes America’s #1 integrative cardiologist, Dr. Stephen Sinatra, to discuss all things heart health including: the 4 vital nutrients for a healthy heart, the cholesterol myth, statin drugs, the scientific case for earthing / grounding and stem cells. Dr. Stephen Sinatra is a highly respected and sought-after cardiologist who integrative approach to treating ca...

Did you know that using Teflon cookware can create toxic food? In todays’ podcast, Dr. Hotze is joined by the leading national toxicology expert and world-renowned author, Dr. Sherry A. Rogers, to discuss the cause of all disease, the advancements in preventative screenings including the “crystal ball” test and the dangers of statin drugs. Dr. Sherry A. Rogers, is board certified by the American B...

In 2008, Pam felt that her health was declining. She didn’t have the energy that she once had and her confidence was low. Pam was struggling as an author and it took her 5 years to complete her first book. Fast forward to 2018…Pam is healthy, energetic, and quite the accomplished author! Not only has Pam completed multiple ironman and marathons with her extra energy, but she has published 16 books...

Skin discoloration, brown spots, fine lines and wrinkles are all inevitable signs of aging skin…until now! In this week’s podcast, Dr. Hotze talks with laser technician Brittney Wranik about ways to reverse, delay, and prevent signs of aging, naturally, without the use of harmful chemicals or invasive procedures! Watch now and learn how to reverse stubborn brown spots, redness, broken capillaries,...

Birth control pills have been commonly used by doctors for decades to treat a multitude of symptoms including: irregular periods, mood swings, acne, and the list goes on. Birth control pills are chemical substances not found in nature and side effects can include: Increased risk of blood clots 4X greater chance of death from a stroke 4X greater risk of a heart attack 2X greater risk of developing...

Did you know that artificial sweeteners are common in food products that we use every day including, drinks, gum, protein powders, toothpaste, packaged foods, and the list goes on! But are they safe? Dr. Hotze is joined by author and the world’s foremost expert on artificial sweeteners, Dr. Janet Hull for an in-depth discussion on the history and health consequences of common sweeteners including:...

Did you know that the success rate of infertility clinics is only 25-30%? On this week’s podcast, Dr. Hotze discusses two common causes of female infertility that are often overlooked and easy to fix. Learn the signs and symptoms of this common disorder and what you can do to promote fertility. Subscribe to our podcast at www. HotzePodcast.com or give us a review on iTunes at https://itunes.apple....

Life can present challenges for those with special needs…especially when never given a chance. In today’s podcast, Dr. Hotze visits with longtime friend and guest, Judy Kerschner, who is the founder and administrator of New Life with Education, a non-profit Christian primary school in Guatemala that serves the needs of children with special needs. Judy discusses the cultural stigma associated with...

Low Testosterone can have negative consequences to a man’s health. But did you know that Testosterone is only one of many hormones that affect a man’s wellbeing? In today’s podcast, Dr. Hotze discusses how the male hormones work synergistically with each other and how thyroid hormones play an integral role in how our bodies utilize hormones. Watch now and learn helpful hints that you can use to in...

Do you love coffee? Do you love butter? How about coconut oil? Then Dr. Hotze’s daily coffee recipe may be just what you need! In today’s episode, Dr. Hotze discusses the health benefits of bulletproof coffee and explains the science behind a ketogenic eating program. Watch now and learn how Dr. Hotze makes his own morning coffee and how he stays fueled on healthy fats all day long! Subscribe to o...

We are swimming in a sea of toxins. Toxins have harmful long-term health effects and can be difficult to avoid. Some commonly used items containing harmful chemicals include: perfumes, lotions, deodorants, toothpaste, dryer sheets, hair spray, gasoline, and the list goes on. In today’s episode, Dr. Hotze visits with toxin expert Cindy Krueger about how toxins affect our bodies, and what we can do...

Did you know that the brain produces melatonin, a sleep hormone, at night when the sun goes down? Did you know that modern technology, including phones and televisions, can inhibit your brain from excreting this vital hormone? In today’s podcast Dr. Hotze discusses the history of sleep, the synergistic effects of both melatonin and cortisol and how they impact health, as well as helpful tips to he...

At 67 years old, Bekki was stuck in her old ways. She enjoyed her life and its unhealthy habits, including Mexican food, Italian food, margaritas and wine. She was headed down the same path as her mother until a friend convinced her to change her ways. Now at almost 70 years old, Bekki has done a complete 180 and taken charge of her health! Her pre-diabetic symptoms are gone, and she has more ener...

We’ve all seen the ads for “Low T” and the many health benefits. Did you know that adequate levels of testosterone can also protect the heart? In today’s episode, Dr. Hotze’s discusses the top 10 reasons why testosterone is important to our health and why you should get your “free” testosterone level checked if you are feeling the symptoms. Watch now and subscribe to our podcast for natural soluti...

Ladies, have you noticed that as you age your menstrual cycles have become longer or heavier in nature? Are you suffering from irregular menstrual cycles, premenstrual symptoms, insomnia, restless sleep, fluid retention, weight gain, or infertility? In today’s episode, Dr. Hotze’s discusses the wonder hormone progesterone and its profound effects on a woman’s health and its clinical data on breast...

Did you know that your natural hormones help strengthen bones and prevent bone loss? Are you aware that birth control pills hinder your body’s ability to produce the hormones necessary for bone strength? In today’s episode, Dr. Hotze discusses osteoporosis and provides simple steps that you can take to strengthen your bones and prevent bone loss as you age. Watch now and see what can do today to h...