Dr. Hotze's Wellness Revolution

The two main causes of all diseases are 1) Nutrient levels go down and 2) Toxin levels go up!  Join Dr. Hotze and his very special guest, Dr. Sherry Rogers, who is a wealth of information and prolific author of 15 books, 20 medical papers and over 30 years of monthly newsletter! They will continue their discussion on how chronic disease is plaguing the United States population and the 7 Causes of...

The United States leads the World in Chronic Disease!!  And one of the most common is Heart Disease.  Cardiologists are typically clueless about molecular biochemistry of healing and they only treat the symptoms of heart disease.  That’s why it is very important to have a heart scan done so you know exactly where you stand and what you need to do to maintain your heart health or prevent an attack....

Hormones affect every cell in our bodies. Did you know that women can begin to experience symptoms of hormonal imbalance at many different stages of life? Some common life events that can trigger imbalance include puberty, childbirth, surgery, and menopause. In this week’s podcast, Dr. Hotze discusses the symptoms of hormonal imbalance (low energy, weight gain, anxiety, headaches, premenstrual sym...

Debbie’s love of ironing led her to Dr. Hotze in 2008, after suffering for years under the care of her gynecologist with no relief!  At the young age of 35, Debbie began experiencing abnormal menstrual cycles with heavy bleeding, headaches, backaches, low energy and mood swings.  Her doctor put her on birth control pills and an antidepressant to mask the symptoms, but with no relief, ultimately pe...

Weeds start pollinating during the summer months and fall allergies can begin showing symptoms as early as late August/early September.  Ragweed is the most common cause of fall allergies in our climate. An allergy is just an abnormal reaction to normal circumstances! It is your body’s abnormal reaction to the normal occurrence of pollens, mold spores, dust, pet dander, etc. that occur in the air....

Your brain is 65% fats, oils and cholesterol! Oils are vital to the function and development of our brain and the most important ones are not produced naturally; they must be ingested.  Omega 3 fatty acids are polyunsaturated oils that help with memory, and cognitive abilities. These are found in fish, plants, seeds and nuts, but the easiest way to be sure you give your body adequate amounts for p...

Healthy eating has been a staple of the Hotze Health & Wellness Center since its inception.  In celebration of 30 years keeping Houstonians healthy, Dr. Hotze is excited to launch Hotze Healthy Meals! Join Dr. Hotze today as he introduces the only 100% organic prepared meals on the market.  They are not only all organic, they’re also yeast free, gluten free and keto friendly. All meats are grass f...

Many commonly diagnosed diseases can be healed naturally simply by incorporating a healthy eating plan!  Making the change isn’t easy. After being diagnosed as pre-diabetic, Mark Zoch was put on a very strict, physician supervised weight loss program. As a highly trained professional chef, he realized how difficult it was to transform to this lifestyle! Mark became a personal chef for others under...

Being a Music Teacher takes a lot of energy and brain power! At the young age of 38, the notes were just not harmonizing for Dixie and she got caught up in the “chords” of prescription drugs and surgeries (Tubal Ligation and Thyroidectomy).   After the surgeries that were supposed to make her feel better, she experienced new symptoms of weight gain, hair loss, lack of energy and problems sleeping,...

As we age, our hormones have different effects on our bodies!  In our youth these are mostly positive. However, when we reach our 30’s & 40’s the natural decline in hormone production can have a negative impact on our overall health.  Hormones are specific molecules made by our endocrine glands.  A hormonal imbalance can inhibit your body’s ability to maintain good metabolism and ideal body weight...

Back pain is so common that more money is spent on back pain than any other disease, including Cancer and Heart Disease!  A simple act, such as bending at the waist, can cause back pain and an average of 80% of the population has a bulging disc at some point in our lifetime.  Traditional doctors only offer drugs or surgery to treat common back pain, which ultimately could make one ineligible for n...

We’re not talking about the silver at the dinner table!  This is Argentyn23, a silver supplement founded in 1998. This scientifically formulated hydrosol silver has anti-septic properties - opposite of anti-biotic (or anti-life) properties. Silver is anti-viral, anti-fungal, anti-bacterial, anti-inflammatory and extremely regenerative at the cellular level. The particles of silver in the hydrosol...

Eat fat and lose weight?  Eat less and have more energy?  Yes, this actually works!  The basis of good health is a proper healthy eating program – not a diet.  In the 1960’s the FDA’s recommended food pyramid that we’re all familiar with was introduced and adopted by society.  Since then, the national average of overweight people has increased by 54% and obesity has increased by 27%!  Heart diseas...

Pharmaceutical drugs are toxins to our bodies and make us sicker quicker!  There are new technologies that allow our bodies to heal themselves naturally, with no lingering side effects. One way our cells communicate with each other is via electromagnetic fields.  By using Pulse Electromagnetic Field (PEMF) therapy the Ondamed machine can dial into our body’s frequency and communicate directly to o...

Stem Cells are raw material for the body!  They can renew themselves or change into other types of cells to regenerate muscle, bone, or other tissues. Stem cells are antimicrobial, anti-aging, and regenerating. They stimulate formation of new blood cells (for healing), and they recruit your own stem cells to work harder. Stem cells can be harvested from many sources, but the safest come from the u...

What can we do when our blood work says “normal” but we don’t feel normal?  Many times our doctor will put us on prescription medications to treat signs and or symptoms even if our blood work is showing normal!  Replace the prescriptions with natural vitamins and minerals, and a healthy eating plan to do a 180 and take charge of your life!   Join Dr. Hotze and his guest Tina Upchurch, a 1st grade...

The air we breathe has weight!  Oxygen is essential to the healing process.  With Hyperbaric Oxygen Therapy, the oxygen is 100% pressurized to saturate the whole blood vessel enabling it to provide 10-15 times the amount of oxygen to tissues.  The saturated oxygen stimulates the healing process allowing our organs and tissues to regenerate and heal much quicker than traditional medicine or physica...

With all the rain and humidity in the Houston atmosphere, mold is inevitable!  It can creep into our bodies from our home, place of work, school or just from being outdoors.  If you’re sensitive to mold, this can present symptoms such as headaches, dizziness and fatigue, which makes it difficult to diagnose unless you see someone who is professionally trained to properly diagnose and treat for mol...

Everyone who is living and breathing, should actually FEEL alive!!  No one is depressed due to a lack of antidepressants. Depression can be caused by an imbalance of hormones. Antidepressants are highly addictive and can actually make us feel empty or emotion-less. Join Dr. Hotze and his special guest, Ciera Kizerian today as they discuss Ciera’s journey from depression to livewire!  After her fir...

For some of us, our brain can only focus as far as our stomach!!  Sugar cravings control our eating habits.  And the more we eat, the more we crave – because they are only temporarily satisfying.  Sugar is highly addictive and inflammatory.  Join Dr. Hotze and special guest, Monica Luedecke, President of HHWC today as they discuss Ketogenic eating and the Hotze Keto Club.  Ketones are molecules fo...

Allergy sufferers listen up!!  There is a more convenient, less expensive treatment than the conventional weekly allergy shots.  It’s called LDA, or Low Dose Allergy treatment.  LDA is a low dose immunotherapy that is a small injection in your forearm every 10-12 weeks!  Studies indicate this therapy has a 93% success rate and most people see results after just 3 treatments!  Join Dr. Hotze today...

Stop the signs of aging and roll back the clock naturally! An avid car collector and Oil & Gas salesman, Terry Lesch went from feeling sluggish and on prescription medications for cholesterol and heart disease, to his best self after only 6 months of treatment!  He was trucking along on the wrong side of the health highway, but thanks to his wife and Dr. Hotze, he is ready to coast into his retire...

Ladies…we all want to feel good, don’t we?  Sometimes irregular menstrual cycles, water retention, headaches and mood swings keep us from feeling our best. But there is a natural solution in the “feel good” hormone called Progesterone!  Watch today’s podcast as Dr. Hotze discusses the importance of natural, bioidentical progesterone therapy for women. All of our hormones work in balance with each...

On average, 35% of the U.S. population is considered obese and 70% are considered overweight!! The majority of Americans eat a high carbohydrate, high sugar diet, which not only makes us susceptible to being overweight, but it’s harmful to our overall health and wellness.  Dr. Hotze unfolds two popular eating lifestyles and explains the benefits and possible side effects when kickstarting weight l...

Many Americans suffer from the #1 most commonly undiagnosed condition because our blood says we’re normal! Most blood tests will only show results of the amount in INACTIVE thyroid hormone in the bloodstream.  The inactive hormone – called T4- must be converted into the active hormone – called T3 – for our cells to produce energy.  The enzyme responsible for this conversion is poisoned by fluoride...