Dr. Fred Clary's Podcast

The words duty, responsibility and loyalty are not focused on in today's culture.  Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about the concept that should be talked about in our culture: DUTY! 

Happiness is a vague concept in our society only because is is not discussed in detail and not defined. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about the concept that should be talked about all the time, especially at home,  but is not. 

Birth is a natural and normal biological process.  Not a disease or pathology.  Dr. Fred Clary and Belinda Clary CPM, LM review the health care choices every mother should consider! Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher covers the role of the Midwife in birth care with a licensed Midwife.  

Randy Schaar is a Minnesota local bodybuilding show prep guru and master trainer.  In this discussion on the podcast, Randy discusses some of his experiences working with Belinda Clary, a professional powerlifter that in under 7 months transformed into a National level Bodybuilder. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philo...

Diet (Food Intake) and Nutrition is a complicated and misunderstood subject still in our society.   Registered Dietitian, Alea Lester Fite cuts through all the misinformation and complexity in this interview to give the listener some basics to improve health and happiness.  Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher i...

Your personal definitions, personal understanding of words or concepts, may be maligning your life. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about how our individual personal understanding of the definition of a word can control your life. 

You can’t stand in a checkout line at the grocery store without seeing at least a few magazine headlines about how to look younger. While dreading some wrinkles and lines isn’t unusual, there’s  a lot more to fighting aging. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher asks you to consider tips for aging well. 

The BA.5 Variant and its cousins and subvariants is the most contagious of all the Covid 19 flavors to date.  The News continues raise an alarm but even though the numbers have not changed much, life continues to move away from the pandemic.  Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about how a virus can be us...

We read our kids fairy tales all the time, where the laws of physics, biology and mathematics are suspended.  But our body's follow rules of biology not fantasy.  Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher asks you to consider living your best life by following the laws of biology. 

Why is top performance in all areas of life not being taught in society, our schools or at home?! Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher asks you to consider that it is ok to be successful. 

Self-defeating behaviors are behaviors that move you away from the goals that you have set for yourself. These behaviors are distracting and self-sabotaging and cause us to feel exhausted and bad about ourselves.  Our brains are wired for efficiency.  So if the most economical 'program' our brain can run is self defeating...it will run the negative program. The reverse  is also true. Dr....

If you’ve ever had goals and dreams that didn’t come true, you’re not alone. An incredible 92% of people say that the goals and resolutions they set for themselves each year never get achieved. With stats this high, there must be something in common that’s holding them back.  Its your mindset you need to CHANGE.     Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/...

Bad Parenting includes not teaching your kids about the law of cause and effect. All actions have reactions that will return to the source. The law of cause and effect is a universal law which specifically states that every single action in the universe produces a reaction no matter what. Every single effect within our world, upon our earth has a cause, an original starting point.  Bad Parenting e...

You are never too old to start a new hobby, a new relationship or a new life.   The only factor is you! Your priorities your beliefs.   No one has ever said on their death bed, " I wish I would have watched more TV!"  Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher asks you to squeeze the most out of your life de...

We live in a culture of excuses and blame.  Personal accountability has taken a back seat to comfort and "safe spaces".  The human race is designed for success in all environments. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher pleads with you to stop making excuses and gives insight to steps to take to resolve...

Victoria Long has had a meteoric rise to the top of Women's Strongman Competition.   She recently won The Arnold's Sports Festival Professional Women's Strongman Competition.  Vic was raised in small town Minnesota and in this interview touches on her journey to the Top of her Sport, issues in women's sports, personal philosophy and her secrets to success.  Dr. Fred Clary, foun...

In " Off The Cuff" we introduce a series of spontaneous and candid conversations with Dr. Fred Clary and other experts in many fields.  In Volume One, we talk with Dr. Mike Christopher.  Dr. Mike is a chiropractor in the Buffalo New York area and is a deep philosophical mind when it comes to many topics.   In this podcast we cover elite athletics training, real health, success mindset an...

Sometimes we are so incorrect about a situation , we confabulate and fantasize to manipulate OUR OWN minds!  Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about avoiding self=delusion!

The recent Winter Olympics showed the power and influence of (negative) coaching.   Encouraging the gifts and skills of your children is a skill that should be honed. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about  seeing your kids bloom in a positive environment! 

A recent research report found that as many as 1 out of every 3 Americans is unhappy most of the time. Unfortunately many people just live with their unhappiness. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about  the steps to starting over to have your best life! 

To be optimistic about a situation is to expect it to turn out in a good way. If you're generally optimistic, you're an optimist—you tend to look at things favorably. Pessimistic means the opposite : expecting a situation to turn out in a bad way or being a pessimist—always expecting the worst.  Studies have shown that Optimists are Healthier and have more "Joy" in Life. Dr. Fr...

America's free speech culture is collapsing as we all watch.  Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about  censorship and who is controlling the truth.

Hundreds of research studies prove the life changing magic of a productive internal narrative. Are you going to get that promotion? Is your marriage going to make it through a rough patch? Is your company going to hit its projections for the year? The single biggest predictor for all these events is not the facts of your situation, but the story you tell yourself. Dr. Fred Clary, founder of Functi...

With society focused on Self-Realization and Instant Fame, the slow cultivation of character has been overlooked and neglected. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about the most important quality of interpersonal interactions. 

The CDC Director just admitted (by looking at research and numbers) that 75% of all Covid deaths were patients with 4 or more comorbidities !   The CDC also stated that the big " O" is mild!!!!! Yet the insanity continues.  Now policy makers are bluntly ignoring research and health care experts. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/...