Dr. Farjana
Dr. Farjana’s Self Help Diaries!
Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips
Author
Dr. Farjana
Category
Podcast website
Latest episode
Jul 2, 2026
Where to listen?
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Android 5M+ downloads · 4.8 rating
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Episodes
Don’t convolute negativity into one big trauma! 09.04.2026 4:03
simple
When you are feeling weak 09.04.2026 2:14
simple
How to get out of survival mode 09.04.2026 1:56
simple
Why can’t everything be the way I want! 09.04.2026 0:56
simple
Our ego! 09.04.2026 1:58
simple
How do I get stuck on life and people occurrences? 09.04.2026 2:41
simple
Life happens 09.04.2026 2:52
simple
Strong life occurrences 06.04.2026 1:07
simple
Tunnel vision technique 06.04.2026 2:36
simple
When you suddenly remember pain 06.04.2026 1:47
simple
Daily decide how you want to live your life today 06.04.2026 0:59
simple
How to remind yourself of how whole you are 06.04.2026 1:36
simple
How to not engage in nonsense 06.04.2026 1:30
simple
Not living in survival mode 06.04.2026 1:04
simple
Family or friend rejection 06.04.2026 0:38
simple
Another pressured life event 06.04.2026 2:04
simple
High anxiety days! 19.03.2026 0:32
simple
Give it all to God technique 19.03.2026 1:47
Simple
Daily decide how you want to live 19.03.2026 0:59
simple
How to feel whole about yourself 19.03.2026 1:30
simple
How to not engage in people nonsense, work nonsense, my nonsense 18.03.2026 1:30
simple
Not living in survival mode 18.03.2026 1:04
simple
Family and friend rejection 18.03.2026 0:38
simple
Another pressured of life event 18.03.2026 2:04
simple
When the mind plays worst case scenarios 18.03.2026 1:04
simple
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