Dr. Farjana
Dr. Farjana’s Self Help Diaries!
Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips
Be sure to visit the podcast's website and support the creator: podcasters.spotify.com
Author
Dr. Farjana
Category
Podcast website
Latest episode
Oct 19, 2026
Where to listen?
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
Life occurrences… 10.01.2026 1:45
simple
Don’t leave big decisions to unstable people 10.01.2026 0:40
simple
Negativity, politics 10.01.2026 0:34
simple
How to be the best of yourself at home and work 10.01.2026 1:42
simple
How to have a confident positive mindset 10.01.2026 2:19
simple
How to increase your frequency throughout the day 10.01.2026 1:25
simple
Morning alignment 10.01.2026 0:57
simple
Problems occur 10.01.2026 1:28
simple
Negativity around you 10.01.2026 1:16
simple
How to quickly align every single day 10.01.2026 1:02
simple ways
How to process other people stuff and careless? 10.01.2026 1:00
simple ways
How to better regulate your default setting 10.01.2026 1:07
simple ways
How do not cling onto your suffering? 10.01.2026 1:41
simple ways
How to not spiral when loved ones go through hardship! 10.01.2026 2:17
simple ways
Quickly process, painful hurt! 09.01.2026 0:59
simple ways
The more you overcome and overcome… 09.01.2026 0:55
simple ways
The more you handle life! 08.01.2026 0:55
simple ways
How to process hurt 08.01.2026 3:54
simple ways
Doubt and fear 08.01.2026 1:20
simple ways
Handling it by letting go of the resistance 08.01.2026 3:14
simple ways
Handling an extremely challenging life situation 08.01.2026 1:25
simple ways
How to deal with life 08.01.2026 3:19
simple way
Flashbacks 08.01.2026 1:25
simple ways
Challenges here to awaken us 08.01.2026 0:59
simple
How to get into a positive mindset? 02.01.2026 1:25
simple ways
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