Dr. Eric - The Fitness Physician

Dr. Eric's Relentless Vitality

Health EN ↓ 240 episodes

Learn how to beat the aging process on the cellular level with Dr. Eric's Prime X Cellular Nutrition informative podcast.

Be sure to visit the podcast's website and support the creator: drericprimex.com

Author

Dr. Eric - The Fitness Physician

Episodes

FAST way to get quality Protein with Ray Mccabe and Monica Brant! 26.10.2026 39:36

Dr. Eric has Monica Brant and Ray "Mac" McCabe on to discuss the easiest way to get quality whole food based protein in every day! Monica has used this product in her amazing career for over 30 years and Mac does a fantastic job of discussing it with his clients Pure Egg White Protein is pure, fast and mixes with anything (you cannot taste it)! use discount code DRERIC to get some! Check...

Is your muscle fibrotic?? How to heal it and maximize performance! 19.10.2026 10:36

Dr. Eric discussed how to heal muscle scarring and improve blood flow, performance and fat loss! www.drericprimex.com

The Power of Butyrate! 11.10.2026 13:16

Butyrate can improve longevity, gut health, burn fat and improve your muscle and performance! Listen up! www.drericprimex.com

The Glycocalyx and Muscle- a connection? 05.10.2026 7:07

Dr. Eric explains the importance of the glycocalyx for endothelial health and how this impacts muscle health, performance, and longevity. www.drericprimex.com

Gut health and the Importance of Butyrate 21.09.2026 13:16

Dr. Eric discusses the importance of butyrate and short-chain fatty acids on overall health, performance, microbiome optimization, and overall longevity! www.drericprimex.com

Muscle Massacre- what NOT to do for optimal muscle health! 07.09.2026 6:10

Dr. Eric discussed the dangers of diets and plans that shrink muscle mass!! www.drericprimex.com

The Gut-Fat Axis Duplibiotic Protocol and how this leads to fat loss!! 31.08.2026 9:37

Dr. Eric explains the Duplibiotic Gut Protocol to Burn Fat and improve overall health and performance! www.drericprimex.com

Thyroid labs "Normal" but still feel like CRAP?? Here's why! 17.08.2026 6:40

Dr. Eric discusses how to interpret thyroid labs and the importance of the deiodinase enzymes and how to dial in your thyroid hormone treatment protocol. www.drericrprimex.com

The Dangers of Ultraprocessed Foods 10.08.2026 7:13

Dr. Eric digs into ultraprocessed foods and explains why and how to avoid the dangers of these products!! www.drericprimex.com

The Importance of Grip Strength as a Predictor of Aging 03.08.2026 4:46

Dr. Eric explains how grip strength is a marker not only of longevity but also overall health and performance. Listen up! www.drericprimex.com

Loss of Muscle begins in your 30'S!!! 27.07.2026 5:04

Dr. Eric breaks this down, explains the concerns with early muscle loss and HOW to fix this!! www.drericprimex.com

How to Optimize Performance with Breathwork with Jeremy Warner 06.07.2026 37:21

Dr. Eric and Jeremy Warner do a deep dive in advanced breath work to boost VO2 Max, improve performance and recovery and more! www.drericprimex.com https://www.packanimalfit.com/post/uncover-the-fitness-revolution-jeremy-warner-leads-pack-animal-fit-s-dynamic-h-i-p-classes-to-powe

What happens after you stop The GLP-1?? 22.06.2026 9:04

If you want to wean off a GLP-1 - or try something else instead of one- what are your options? Dr. Eric explains the BEST way to do this! www.drericprimex.com

Hormone Therapy and Bone Health 16.06.2026 3:10

The importance of HRT for strong bones for both men and women!! www.drericprimex.com

Brain fog 01.06.2026 3:32

Part 1 of Brain Fog- how to fix it! www.drericprimex.com

Weight STUCK after age 50? 18.05.2026 3:34

Dr. Eric discusses how to get un-stuck if your weight loss has stalled and you're over age 50! www.drericprimex.com

Thyroid and Hormone Deep Dive with Dr. Lindner 27.04.2026 59:33

Dr. Lindner and Dr. Eric have a detailed discussion about HRT, thyroid hormone pitfalls and more; listen up! www.drericprimex.com

Immunonutrition! 13.04.2026 11:36

How to use Nutrition to make a Bulletproof Immune system!

The Dangers of Lp(a) 23.03.2026 10:13

Lp(a) is a nuanced discussion and a risk factor for Heart disease that is often missed, especially in the traditional medical community. Dr. Eric dives in and gives some high points about this and what to do about it. www.drericprimex.com

Muscle V. Fat!! 16.03.2026 10:43

What weighs more?? Trick question; listen up to understand the nuances of Body Composition!! www.drericprimex.com

The Best Muscles to Focus on as we Age! 09.03.2026 5:47

How to get specific on training and focus on the most important muscles and movement patterns as we age! www.drericprimex.com

Oxytocin Part 2! 02.03.2026 4:55

More benefits of the amazing molecule, Oxytocin!! Listen up! www.drericprimex.com

Nature and Longevity! 16.02.2026 12:02

What can you do to live longer? Nature has many answers- tune in to this one for sure!

the Benefits of Oxytocin part 1! 09.02.2026 3:14

Dr. Eric discussed the many benefits of oxytocin optimization; many tips and lesser known facts about this amazing hormone!!

Hormone Optimization with Maryann Butler 02.02.2026 50:03

Dr. Eric interviews his colleague and close friend Maryann Butler, an amazing nurse practitioner specializing in hormone optimization, peptide therapy and more. Listen up!!!