Dr. Eric Berg DC

Why is junk food so addicting? Let me explain why you can’t resist junk food, why you should stop eating junk food, and how to easily identify toxic foods with my new app. Find out which foods to avoid so you don’t fall victim to the obesity epidemic! Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 0:00 Introduction: Is junk food bad for you? 0:40 Junk food addiction 1:33 Why y...

In this video, I'll share 30 scientifically proven cancer prevention tips. From foods that prevent cancer to the top ways to reduce cancer risk, discover several natural ways to avoid cancer. Find out how to never get cancer! Watch this episode next: Reset Your Body in 5 Days (With Zero Food) CHAPTERS: 0:00 Introduction: What causes cancer? 1:05 The metabolic viewpoint on cancer 3:36 30 ways to av...

Is there a perfect meal to reverse metabolic diseases like type 2 diabetes, heart disease, and kidney disease? In this video, I’ll share the best foods for diabetes and heart health that can also help with chronic kidney disease prevention. Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Chapters: 0:00 Introduction: The best meal for type 2 diabetes, heart, and kidney disease 3...

Get access to my FREE resources 👉 https://drbrg.co/44fnFCu Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Hormone therapy vs. glandular therapy: this is what you need to know. DATA: https://www.sciencedirect.com/topics/medicine-and-dentistry/organotherapy 0:00 Intr...

FREE PDF: Top 25 Home Remedies That Really Work 👉 https://drbrg.co/3JB9yhk Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Discover the best remedies for dry skin, dry eyes, or dry mouth, and learn what causes these issues. Check out Dr. Berg’s Friendly Probiotic:...

This toxic protein is one of the worst foods for your body. Find out about the worst protein in the world that’s often marketed as healthy, despite being one of the most dangerous protein sources. This is the protein you should never eat! Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 0:00 Introduction: Protein you should never eat 0:49 The worst protein for your health 3:37 U...

I’m sure you’ve heard that lard, butter, and red meat are bad for you, but what’s the truth? Find out about the biggest lie about food. Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. 0:00 Introduction: The biggest lie about food 0:25 What is cholesterol? 0:44 What i...

Get access to my FREE resources 👉 https://drbrg.co/3W7yg07 Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. LINK TO DONATE HERE: https://anh-usa.org/free-speech-4-health/ Over 50,000 of you filled out a survey regarding YouTube’s radical new change to suppress altern...

Discover 20 easy workout ideas for people who HATE exercise. Strengthen your muscles, get fit, and prevent sarcopenia with these easy workouts at home. Find out how to get fit without going to the gym! Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 0:00 Introduction: The best workouts for people who hate exercise 0:56 Fitness tips for beginners who hate exercise 4:46 Soleus pu...

Find out what causes calcified arteries and what you can do about it. Watch this episode next: Reset Your Body in 5 Days (With Zero Food) DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2710237/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1571337/ https://journals.plos.org/plosbiology/article?id=10.1371/journal.pbio.1001533 https://pubmed.ncbi.nlm.nih.gov/24089220/ https://pubmed.ncbi.nlm.nih....

To find the Dr. Berg App - search on your phone: dr berg app Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg! To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make...

Get access to my FREE resources 👉 https://drbrg.co/3Ujdmsi Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Stop doing these things that decrease human growth hormone and discover the top ways to boost human growth hormone. Check out Dr. Berg's Keto Essential Aminos...

Avoid these mistakes for a healthy gut! These 8 common gut health mistakes could be destroying your digestive health. Discover the habits and foods that ruin gut health, along with my expert gut health tips to improve your digestion and overall health today. Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Chapters: 00:00 Introduction: 8 bad habits that destroy gut health 0:23 F...

This #1 worst breakfast mistake nearly killed me! Ditch the unhealthy breakfast foods and dangerous breakfast habits that spike your blood sugar, leaving you hungry and tired in the morning. Find out what NOT to eat for breakfast! Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 0:00 Introduction: The biggest breakfast mistakes 0:12 Coffee at breakfast 0:57 High sugar breakfast...

DRINK 1 CUP Before Bed for a Smaller Waist Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Dr. Eric Berg DC, age 60, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals, and a best-selling amazon.com author. His book, The Healthy Keto Plan describes specific...

Find out about the marketing tactics that will have you buying all sorts of things you never intended. Don’t fall victim to supermarket tricks! Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. 0:00 Introduction: How supermarkets trick you 0:53 Grocery store real estat...

Discover why you should stop eating before bed for better sleep, digestion, blood sugar, and gut health. Stop eating 3 hours before bed to maximize these benefits.0:00 No eating before bed0:24 Growth hormone and sleep quality 1:36 Insulin and growth hormone 2:49 More growth hormone benefits 3:35 The importance of deep sleep4:35 Fasting and growth hormone5:33 Melatonin for better sleep 6:05 Snackin...

FREE PDF: Top 25 Home Remedies That Really Work 👉 https://drbrg.co/4cYFsSl Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/472nOsP Taking ibuprofen can lead to a myriad of side effects. Discover the best home remedie...

Download My FREE guide: First Signs of a Nutrient Deficiency 👉 https://drbrg.co/3UiXmXq Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Many people are worried about consuming too much salt, but what happens if you have a salt deficiency? Find out! Check out Dr. Ber...

What’s the fastest way to gain muscle? Exercise is the most potent stimulus for muscle-building, but these 3 supplements can significantly enhance the effects. Add these 3 muscle-building supplements to your regimen to build muscle fast! Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 0:00 Introduction: The best supplements for muscle growth 0:28 Amino acids for muscle growth 0...

Would you believe me if I told you that we could end chronic disease in 10 weeks? Watch this fascinating interview with best-selling author Nina Teicholz, Ph. D., who has been researching the dietary guidelines for over 2 decades. Watch this episode next: Reset Your Body in 5 Days (With Zero Food) SUBSCRIBE TO NINA'S SUBSTACK HERE: https://unsettledscience.substack.com... 0:00 Welcome, Nina Teicho...

Chronic sleep deprivation can increase your risk for premature death! In this video, I’ll cover the dangers of not sleeping enough and the numerous health risks of poor sleep. Find out how to sleep better with my restful sleep tips. Watch this episode next: Reset Your Body in 5 Days (With Zero Food) HOW TO MAKE L. REUTERI YOGURT: ➡️ https://drbrg.co/3FXR63P [Affiliate links] Yogurt Maker: https://...

I might get banned for this! This will make you question everything you thought you knew about vitamin D and modern medicine. Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. THE MIRACULOUS CURE FOR AND PREVENTION OF ALL DISEASES BOOK LINK: https://www.amazon.com/Mira...

Find out how to improve blood sugar control and stop making common blood sugar mistakes! In this video, we’ll cover 13 blood sugar mistakes to avoid, along with the best blood sugar management tips for healthy blood sugar levels. Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Chapters: 0:00 Introduction: Stop making blood sugar mistakes! 0:25 High blood sugar explained 2:41 In...

Download My Free Beginner’s Guide to Healthy Keto and Fasting 👉 https://drbrg.co/3Up5qqE Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/3Fuk47H Discover the top causes of inflammation and how to get rid of inflammat...