Dr. Eleanor Stein

Dr. Eleanor Stein Podcast

Health EN ↓ 32 episodes

On the Dr. Eleanor Stein Podcast, you will hear long-form interviews with clinicians, researchers, and people with lived experience of diseases that tend to fall between the cracks of our medical system—including myalgic encephalomyelitis, fibromyalgia, environmental sensitivities, chronic pain, and long COVID. Your host, Dr. Eleanor (Ellie) Stein, is a published medical doctor and psychiatrist with 25 years of clinical experience and over 36 years of personal lived experience with complex chronic diseases. She founded the first and only multidisciplinary team in Canada to provide objective me...

Author

Dr. Eleanor Stein

Episodes

Episode 7: How Ancient Wisdom Can Transform Your Modern Health with guest Sachin Sudra 06.06.2025 47:09

Are you experiencing the debilitating effects of myalgic encephalomyelitis, chronic fatigue syndrome (ME/CFS), long COVID, fibromyalgia, or environmental sensitivities, and finding conventional medicine falls short? In this fascinating and scientifically grounded episode, join Dr. Eleanor Stein and certified Ayurvedic practitioner Sachin Sudra as they dive deep into the wisdom of Ayurveda, a 5,000...

Episode 6: The Finnish Secret to Resilience: Unleash Your Sisu and Thrive with guest Dr. Elisabet Lahti 23.05.2025 59:17

What if the strength you need is already inside you? In this moving and transformative episode, Dr. Eleanor Stein sits down with Dr. Elisabet Lahti, researcher, ultra-endurance athlete, and author of Gentle Power . Whether you're facing chronic illness, emotional trauma, or simply feeling stuck, this conversation offers a new path forward—one rooted in embodied strength, self-compassion, and...

Episode 5: The Truth About Neuroplasticity in ME/CFS and Long COVID: Hype, Hope or Healing? with guest Patrick Ussher 09.05.2025 54:42

Can brain retraining really help with ME/CFS and long COVID, or is it just overhyped pseudoscience? In this essential conversation, Dr. Eleanor Stein and Patrick Ussher—author of the newly released Understanding ME/CFS & Strategies for Healing ( https://books2read.com/u/bOk9J0 )—cut through the noise to offer a balanced, research-backed perspective on the promises and limitations of neuroplast...

Episode 4: A Cookbook Author's Unplanned Food Revolution with guest Rachel Riggs 25.04.2025 1:01:43

In this deeply moving and empowering episode, Dr. Eleanor Stein sits down with Rachel Riggs—an entrepreneur, food lover, and author of the upcoming allergy-conscious cookbook, In Good Health: Uncomplicated, Allergen-Aware Recipes for a Nourished Life. Rachel shares the raw truth about her sudden illness, her 12-year journey to diagnosis, and how she transformed her grief, confusion, and isolation...

Episode 3: The 5 Types of Fatigue and How to Treat Them with guest Dr. Jenny Tufenkian 11.04.2025 56:03

In this powerful episode, Dr. Eleanor Stein is joined by Naturopathic Doctor Jenny Tufenkian to break down the 5 different types of fatigue, their root causes, and how you can heal naturally. Dr. Jenny shares her inspiring personal journey of overcoming chronic fatigue and long COVID, along with 20+ years of clinical experience. She explains why fatigue is never "just tiredness" and how physical,...

Episode 2: Turning Pain Into Art – Inspiring Story of Resilience & Creativity with guest Ari Moretz 28.03.2025 35:31

In this episode of the Dr. Eleanor Stein Podcast , we welcome Ari Moretz,  an artist, filmmaker, and advocate for chronic illness awareness. Ari shares her journey with multiple rare diseases, the challenges of living in extreme isolation due to mast cell activation syndrome  (MCAS), and how she transformed her struggles into art through her powerful documentary, Life in the Bubble . Joi...

Episode 1: Trauma and Chronic Pain with guest Jane Hogan 14.03.2025 50:05

Healing Chronic Pain: How to Reset Your Mind & Body Are you struggling with chronic pain and searching for a way to heal naturally? In this episode, we sit down with Jane Hogan, "The Wellness Engineer," to explore how trauma, fear, and nervous system regulation impact pain—and most importantly, how you can take control of your healing journey. Jane combines cutting-edge science with ancient wi...