Dr. Carleah East

Dr. East Speaks

Education EN ↓ 67 episodes

Dr. East Speaks provides all PowerHouse and Badass Women with tools for redefining resiliency, embracing individuality and unapologetic authenticity! Selfish is the new Selfcare!

Be sure to visit the podcast's website and support the creator: rss.com

Author

Dr. Carleah East

Episodes

Emerging from Shadows: A Woman's Triumph Over a Toxic Relationship 01.02.2024 11:09

Loved what you heard? Ready to Vibe with me? SIGN-UP HERE Click this link  https://lnkd.in/eQiNaqZx  to schedule your “Thrive Through Divorce” Call to rediscover the woman you truly are, own it, and embrace your newfound freedom!

Unsubscribing From Stereotypes 25.01.2024 8:47

It's time to SIP, SAVOR AND ELEVATEYOUR MIND🍷 💜💜Ready to Vibe with me? Click this link https://calendly.com/dreastspeaks/thrive-through-divorce to schedule your “Thrive Through Divorce” Call to rediscover the woman you truly are, own it, and embrace your newfound freedom! #DrEastSPEAKS #thrivethroughdivorce #empowermentcoach #selfcare #relationships #divorce #selflove #positivevibes #PowerHouse...

Fearful Liberation: Overcoming Relationship Chains 18.01.2024 13:51

Loved what you heard? Ready to Vibe with me? SIGN-UP HERE Click this link https://lnkd.in/eQiNaqZx to schedule your “Thrive Through Divorce” Call to rediscover the woman you truly are, own it, and embrace your newfound freedom! #DrEastSPEAKS #thrivethroughdivorce #empowermentcoach #selfcare

Unveiling the Burden of Self Blame In Women After Marriage's End 10.01.2024 9:36

It's time to SIP, SAVOR AND ELEVATEYOUR MIND Ready to Vibe with me? Click this link https://calendly.com/dreastspeaks/thrive-through-divorce to schedule your “Thrive Through Divorce” Call to rediscover the woman you truly are, own it, and embrace your newfound freedom! #DrEastSPEAKS #thrivethroughdivorce #empowermentcoach #selfcare #relationships #divorce #selflove #positivevibes #PowerHouseWoman...

I Am Divorcing and I Am Thriving 01.01.2024 10:52

I want to offer you an opportunity to jump on my Thrive Through Divorce Call…which is for every high achieving career woman who is struggling with navigating a divorce, break-up or separation. I don’t want you to simply survive life’s relationship challenges but Thrive Through Them!! Click this link👉 https://calendly.com/dreastspeaks/thrive-through-divorce to schedule your “Thrive Through Divorce...

Unlocking Intimacy: A Guide To Sexual Satisfaction and Fulfillment 15.11.2023 10:46

It's time to SIP, SAVOR AND ELEVATEYOUR MIND Ready to Vibe with me? Click this link https://calendly.com/dreastspeaks/seen-and-be-heard-consult to schedule your “Seen and Be Heard” Consult and learn how to build your blueprint for identifying your wants and needs for powerful communication and connections with your partner. #DrEastSPEAKS #empowermentcoach #selfcare #positivevibes #PowerHouseWoman...

Breaking the Chain of Comparison: Embracing Your Unique Journey 08.11.2023 8:18

🎆Hey Ladies!...New "Wine & Wisdom" Episode 🍷It's time to SIP, SAVOR AND ELEVATE YOUR MIND 🧠 Ready to Vibe with me? 🚨Click this link https://calendly.com/dreastspeaks/ignite-your-power-call On this call I will help you gain clarity on how to: 👉Banish self-doubt and unleash your full potential 👉Master the art of confident communication 👉Cultivate a success mindset that propels you forward...

Transforming Self-Perception: Navigating Negative Body Image with Self-Compassion 01.11.2023 9:50

🍷It's time to SIP, SAVOR AND EVELVATE YOUR MIND 🧠Ready to Vibe with me?🚨Click this link https://calendly.com/dreastspeaks/seen-and-be-heard-consult to schedule your “Seen and Be Heard” Consult and learn how to build your blueprint for identifying your wants and needs for powerful communication and connections with your partner. Until then...receive these GEMS of Wisdom!#DrEastSPEAKS #empowermen...

Breaking the Chains of Perfectionism 25.10.2023 11:57

It's time to SIP, SAVOR AND EVELVATE YOUR MIND Ready to Vibe with me? Click this link https://calendly.com/dreastspeaks/seen-and-be-heard-consult to schedule your “Seen and Be Heard” Consult and learn how to build your blueprint for identifying your wants and needs. Until then...receive these GEMS of Wisdom! #DrEastSPEAKS #empowermentcoach #selfcare #PowerHouseWoman #lifecoach

Women's Journey to shattering feelings of Inadequacy. 18.10.2023 10:31

🎆Hey Ladies!...New "Wine & Wisdom" Episode🍷It's time to SIP, SAVOR AND EVELVATE YOUR MIND 🧠Ready to Vibe with me?🚨Click this link https://calendly.com/dreastspeaks/seen-and-be-heard-consult to schedule your “Seen and Be Heard” Consult and learn how to build your blueprint for identifying your wants and needs for powerful communication and connections with your partner. Until then...receive...

How Successful Women Triumph over Catch-22 Situations 11.10.2023 14:18

🎆Hey Ladies!...New "Wine & Wisdom" Episode🍷It's time to SIP, SAVOR AND EVELVATE YOUR MIND 🧠Ready to Vibe with me?🚨Click this link https://calendly.com/dreastspeaks/seen-and-be-heard-consult to schedule your “Seen and Be Heard” Consult and learn how to build your blueprint for identifying your wants and needs. Until then...receive these GEMS of Wisdom!#DrEastSPEAKS #empowermentcoach #selfca...

Daring to Love: Women Conquering Commitment Phobia and Embracing Lasting Relationships 04.10.2023 11:15

Wine & Wisdom: It's time to SIP, SAVOR AND EVELVATE YOUR MINDClick this link https://calendly.com/dreastspeaks/seen-and-be-heard-consult to schedule your “Seen and Be Heard” Consult and learn how to build your blueprint for identifying your wants and needs for powerful communication and connections with your partner. Get ready to receive these GEMS of Wisdom!

Unlocking Self-Worth: Empowering Women to Find Validation Within Themselves 27.09.2023 13:17

Wine & Wisdom: It's time to SIP, SAVOR AND EVELVATE YOUR MINDGrab your glass of wine ladies (juice works too!)Click this link https://calendly.com/dreastspeaks/seen-and-be-heard-consult to schedule your “Seen and Be Heard” Consult and learn how to build your blueprint for identifying your wants and needs for powerful communication and connections with your partner. Get ready to receive these G...

Embrace Your Uniqueness: How Women Are Breaking Free from the Comparison Trap 20.09.2023 11:20

🎆Hey Ladies!🍷It's time to SIP, SAVOR AND EVELVATE YOUR MIND 🧠Ready to connect with me beyond the podcast?..., then click this link https://calendly.com/dreastspeaks/ignite-your-power-call to schedule your “Ignite Your Power” Call to learn how to present and maintain professional authenticity.

How women are conquering the fear of vulnerability 13.09.2023 14:59

Breaking the Barrier: How Women Are Conquering the Fear of Vulnerability Wine & Wisdom: It's time to SIP, SAVOR AND EVELVATE YOUR MIND Grab your glass of wine ladies (juice works too!) Click this link https://calendly.com/dreastspeaks/seen-and-be-heard-consult to schedule your “Seen and Be Heard” Consult and learn how to build your blueprint for identifying your wants and needs for powerful co...

Undervalued Brilliance: Women Who Underestimate Their Remarkable Achievements 06.09.2023 10:15

Good evening, ladies and welcome to Wine & Wisdom: It's time to SIP, SAVOR AND ELEVATE YOUR MIND. Tonight we will explore how to celebrate our accomplishments and you'll be invited to a special call with me at the end. If this episode resonates with you click this link https://calendly.com/dreastspeaks/ignite-your-power-call to schedule your “Ignite Your Power” call.

Season 1 Is A Wrap 05.07.2023 0:35

Thank you for all your support during Season 1, it was great! See you in September for Season 2!!

Dress Your Part 28.06.2023 2:50

Wine & Wisdom #DrEastSpeaks #WineandWisdom #PowerHouseWoman #selfcare #positivevibes #empowerment #author #humor #motivationaspeaker #takeamoment #rewardyourself #juiceworkstoo #strengthjuice #laughterheals #whynot #girlpower #trapcoach #positivevibes #speaker #coach

Fear Is Your Friend 21.06.2023 2:11

Stop Getting Upset At YOUR Deadlines 14.06.2023 2:44

Eating Habits: Switch It Up 07.06.2023 2:58

Stop Explaining Your Boundaries 24.05.2023 2:36

Listen as Dr. East provides timely tools and nuggets to get your mind right!

Last Thought, Negative Thought? 17.05.2023 2:28

Listen as Dr. East provides timely tools and nuggets to get your mind right!

We Are All Moms 10.05.2023 2:47

Listen as Dr. East provides timely tools and nuggets to get your mind right!

No Diet Day 04.05.2023 2:38

Listen as Dr. East provides timely tools and nuggets to get your mind right!