Dr. East Speaks

You can be the boss, the backbone, and the best friend… but what about being held too? In this heartfelt and much-needed episode, we’re diving into: 🤝 “How do I balance being strong and independent while still wanting a supportive relationship?” Newsflash: Needing support doesn’t cancel your strength. Let’s unpack that. 😩 “What does self-care look like when you’re exhausted?” Sometimes it’s a sp...

Sis, let’s get real. You’re showing up for everybody — but where do YOU fit on your own to-do list? In this transparent and validating episode, we’re exploring: 🫠 “How do I stop doing everything for everybody?” Because being the dependable one doesn’t mean being the drained one. Let’s talk about boundaries, burnout, and putting yourself back at the top of your priority list. 🌀 “Is it normal to f...

✨ Season 3 Ep. 16 of Wine & Wisdom is here , and each episode is all about YOU! 🎙️ With my new Q&A format, I’m diving deep into your burning questions about life, relationships, personal growth, and everything in between—paired with a glass of wine, of course! 🍷 Get ready for candid topics, real advice, and the wisdom you’ve been craving. Tune in every 1st and 3rd Thursday for fresh insi...

✨ Season 3 Ep. 15 of Wine & Wisdom is here , and each episode is all about YOU! 🎙️ With my new Q&A format, I’m diving deep into your burning questions about life, relationships, personal growth, and everything in between—paired with a glass of wine, of course! 🍷 Get ready for candid topics, real advice, and the wisdom you’ve been craving. Tune in every 1st and 3rd Thursday for fresh insi...

✨ Season 3 Ep. 14 of Wine & Wisdom is here , and each episode is all about YOU! 🎙️ With my new Q&A format, I’m diving deep into your burning questions about life, relationships, personal growth, and everything in between—paired with a glass of wine, of course! 🍷 Get ready for candid topics, real advice, and the wisdom you’ve been craving. Tune in every 1st and 3rd Thursday for fresh insi...

✨ Season 3 Ep. 13 of Wine & Wisdom is here , and each episode is all about YOU! 🎙️ With my new Q&A format, I’m diving deep into your burning questions about life, relationships, personal growth, and everything in between—paired with a glass of wine, of course! 🍷 Get ready for candid topics, real advice, and the wisdom you’ve been craving. Tune in every 1st and 3rd Thursday for fresh insi...

🍷✨ New Episode Alert! ✨🍷 Hey, Wine & Wisdom fam! 🥂 This week’s episode is here, and it’s all about those conversations that make you go “hmm,” and leave you feeling empowered to tackle life with a fresh perspective. We’re bringing you thought-provoking questions, raw truths, and, of course, all the laughs. So grab your favorite glass of wine, pull up a cozy seat, and join us as we Sip, Sa...

🍷✨ New Episode Alert! ✨🍷 Hey, Wine & Wisdom fam! 🥂 This week’s episode is here, and it’s all about those conversations that make you go “hmm,” and leave you feeling empowered to tackle life with a fresh perspective. We’re bringing you thought-provoking questions, raw truths, and, of course, all the laughs. So grab your favorite glass of wine, pull up a cozy seat, and join us as we Sip, Sa...

🍷✨ New Episode Alert! ✨🍷 Hey, Wine & Wisdom fam! 🥂 This week’s episode is here, and it’s all about those conversations that make you go “hmm,” and leave you feeling empowered to tackle life with a fresh perspective. I'm bringing you thought-provoking questions, raw truths, and, of course, all the laughs. So grab your favorite glass of wine, pull up a cozy seat, and Sip, Savor & Elevat...

🍷✨ New Episode Alert! ✨🍷 Hey, Wine & Wisdom fam! 🥂 This week’s episode is here, and it’s all about those conversations that make you go “hmm,” and leave you feeling empowered to tackle life with a fresh perspective. We’re bringing you thought-provoking questions, raw truths, and, of course, all the laughs. So grab your favorite glass of wine, pull up a cozy seat, and join us as we Sip, Sa...

✨ Season 3 Ep. 7 of Wine & Wisdom is here , and each episode is all about YOU! 🎙️ With my new Q&A format, I’m diving deep into your burning questions about life, relationships, personal growth, and everything in between—paired with a glass of wine, of course! 🍷 Get ready for candid topics, real advice, and the wisdom you’ve been craving. Tune in every 1st and 3rd Thursday for fresh insig...

✨ Season 3 Ep. 6 of Wine & Wisdom is here, and each episode is all about YOU! 🎙️ With my new Q&A format, I’m diving deep into your burning questions about life, relationships, personal growth, and everything in between—paired with a glass of wine, of course! 🍷 Get ready for candid topics, real advice, and the wisdom you’ve been craving. Tune in every 1st and 3rd Thursday for fresh insigh...

✨ Season 3 Ep. 5 of Wine & Wisdom is here , and each episode is all about YOU! 🎙️ With my new Q&A format, I’m diving deep into your burning questions about life, relationships, personal growth, and everything in between—paired with a glass of wine, of course! 🍷 Get ready for candid topics, real advice, and the wisdom you’ve been craving. Tune in every 1st and 3rd Thursday for fresh insig...

🍷✨ Season 3 Ep3 of Wine & Wisdom is here, and each episode is all about YOU! 🎙️ With my new Q&A format, I’m diving deep into your burning questions about life, relationships, personal growth, and everything in between—paired with a glass of wine, of course! 🍷 Get ready for candid topics, real advice, and the wisdom you’ve been craving. Tune in every 1st and 3rd Thursday for fresh insigh...

🍷✨ Season 3 Ep3 of Wine & Wisdom is here, and each episode is all about YOU! 🎙️ With my new Q&A format, I’m diving deep into your burning questions about life, relationships, personal growth, and everything in between—paired with a glass of wine, of course! 🍷 Get ready for candid topics, real advice, and the wisdom you’ve been craving. Tune in every 1st and 3rd Thursday for fresh insigh...

🍷✨ Season 3 Ep2 of Wine & Wisdom is here, and each episode is all about YOU! 🎙️ With my new Q&A format, I’m diving deep into your burning questions about life, relationships, personal growth, and everything in between—paired with a glass of wine, of course! 🍷 Get ready for candid topics, real advice, and the wisdom you’ve been craving. Tune in every 1st and 3rd Thursday for fresh insigh...

🍷✨ Season 3 Ep2 of Wine & Wisdom is here, and each episode is all about YOU! 🎙️ With my new Q&A format, I’m diving deep into your burning questions about life, relationships, personal growth, and everything in between—paired with a glass of wine, of course! 🍷 Get ready for candid topics, real advice, and the wisdom you’ve been craving. Tune in every 1st and 3rd Thursday for fresh insigh...

🍷✨ Exciting News! Season 3 of Wine & Wisdom is here, and we're shaking things up with a brand-new Q&A format! 🎙️ Get ready for even more engaging topics, insightful advice, and of course, plenty of wisdom—paired perfectly with a glass of wine. 🍷 Have questions? I’m answering them all season long! Tune in and let's uncork the conversation. #WineAndWisdom #PodcastSeason3 #QAFormat #Empowe...

Hey Ladies!...New "Wine & Wisdom" Episode It's time to SIP, SAVOR AND ELEVATE YOUR MIND Loved what you heard? Ready to Vibe with me? Send me an email Dreastspeaks@gmail.com . I'd love to connect with you!!!

Loved what you heard? Ready to Vibe with me? Connect with me at dreastspeaks@gmail.com Put the word 👉THRIVE in the subject section and I will reach out directly to you! #DrEastSPEAKS #thrivethroughdivorce #empowermentcoach #selfcare #relationships #divorce #selflove #positivevibes #PowerHouseWoman #lifecoach #motivationalspeaker #successmindset #mentalhealth #inspiration #empowerment

SIGN-UP HERE👉 Click this link https://calendly.com/dreastspeaks/thrive-through-divorce to schedule your “Thrive Through Divorce” Call to rediscover the woman you truly are, own it, and embrace your newfound freedom!

It's time to SIP, SAVOR AND ELEVATE YOUR MIND Loved what you heard? Ready to Vibe with me? SIGN-UP HERE Click this link https://calendly.com/dreastspeaks/thrive-through-divorce to schedule your “Thrive Through Divorce” Call to rediscover the woman you truly are, own it, and embrace your newfound freedom!

Loved what you heard? Ready to Vibe with me? SIGN-UP HERE👉 Click this link https://calendly.com/dreastspeaks/thrive-through-divorce to schedule your “Thrive Through Divorce” Call to rediscover the woman you truly are, own it, and embrace your newfound freedom!

💜💜Ready to Vibe with me? Click this link https://calendly.com/dreastspeaks/thrive-through-divorce to schedule your “Thrive Through Divorce” Call to rediscover the woman you truly are, own it, and embrace your newfound freedom!

💜💜Ready to Vibe with me? Click this link https://calendly.com/dreastspeaks/thrive-through-divorce to schedule your “Thrive Through Divorce” Call to rediscover the woman you truly are, own it, and embrace your newfound freedom!