Dr. Carleah East
Dr. East Speaks
Dr. East Speaks provides all PowerHouse and Badass Women with tools for redefining resiliency, embracing individuality and unapologetic authenticity! Selfish is the new Selfcare!
Be sure to visit the podcast's website and support the creator: rss.com
Where to listen?
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
Understanding Stress Patterns 27.04.2023 2:51
Listen as Dr. East provides timely tools and nuggets to get your mind right!
Making / Maintaining Connections 20.04.2023 2:34
Listen as Dr. East provides timely tools and nuggets to get your mind right!
Don't Give Up What You Love 17.04.2023 2:43
Listen as Dr. East provides timely tools and nuggets to get your mind right!
Determine Your Stress Level 17.04.2023 2:33
Listen as Dr. East provides timely tools and nuggets to get your mind right!
Check Your Perspective 17.04.2023 2:23
Listen as Dr. East provides timely tools and nuggets to get your mind right!
Change Your Environment 17.04.2023 2:26
Listen as Dr. East provides timely tools and nuggets to get your mind right!
Take Inventory Of Your Time 17.04.2023 2:37
Listen as Dr. East provides timely tools and nuggets to get your mind right!
Listen To Your Body 17.04.2023 2:38
Listen as Dr. East provides timely tools and nuggets to get your mind right!
Self-ish is Selfcare 17.04.2023 2:43
Listen as Dr. East provides timely tools and nuggets to get your mind right!
Take Time For Self Love 17.04.2023 2:36
Listen as Dr. East provides timely tools and nuggets to get your mind right!
Focus On What You Love 17.04.2023 2:14
Listen as Dr. East provides timely tools and nuggets to get your mind right!
Love You, Like You Love Others 17.04.2023 2:26
Listen as Dr. East provides timely tools and nuggets to get your mind right!
You Are Already Awesome 17.04.2023 2:13
Listen as Dr. East provides timely tools and nuggets to get your mind right!
Focus On What's Right 17.04.2023 2:20
Listen as Dr. East provides timely tools and nuggets to get your mind right!
Your Words Have Power 17.04.2023 2:07
Listen as Dr. East provides timely tools and nuggets to get your mind right!
Dealing w/ Daily Hassles 17.04.2023 2:05
Dr. East provides nuggets and tools on Dealing w/ Daily Hassles
Be Intentional 17.04.2023 2:06
Tips on how to Be Intentional
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