Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Health EN ↓ 5974 episodes

Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.

Author

Dr. Eric Berg

Episodes

The Dangers Of Stopping Smoking On Effects Of Quitting Smoking 09.05.2022 5:26

Check out the dangers of stopping smoking. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your quest...

The #1 Top Remedy for Dental Plaque (TARTAR) 09.05.2022 6:17

Check out the top remedy for dental plaque to help get rid of it and keep it from coming back. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3312703/ https://www.nature.com/articles/srep40077 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5316425/ FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course...

The #1 BEST Nutrient for Autoimmune Conditions 09.05.2022 13:55

CHECK OUT THE WEBSITE HERE: https://www.coimbraprotocol.com/ This is the best nutrient for autoimmune conditions, and it’s being used in an interesting protocol for these conditions. Check this out! DATA: https://clinicalmolecularallergy.biomedcentral.com/articles/10.1186/s12948-021-00145-w FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜...

AVOID These Synthetic Vitamins 08.05.2022 8:26

Let’s take a closer look at synthetic vitamins—do they do more harm than good? DATA: https://academic.oup.com/ajcn/article/87/1/142/4633311?login=false FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/b...

5 Simple Things to Reverse Erectile Dysfunction (ED) 08.05.2022 7:21

Learn more about the root cause of erectile dysfunction and five simple things you can do about it. DATA: https://pubmed.ncbi.nlm.nih.gov/11738284/ https://pubmed.ncbi.nlm.nih.gov/16049523/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3390088/ https://academic.oup.com/fampra/article/19/1/95/555569?login=false FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/...

Keto Diet & Dairy (Milk, Yogurt & Cheese) 08.05.2022 5:17

Can you consume dairy on keto? Here’s what you need to know about the ketogenic diet and dairy. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best...

Adrenal Body Type, Cortisol & Belly Fat! 08.05.2022 31:29

FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Adv...

How Much Alcohol Would You Have to Drink Before Liver Damage 07.05.2022 8:05

How much alcohol is too much? Learn more about the effects of alcohol on the liver. DATA: https://www.bmj.com/content/362/bmj.k2817 https://pubmed.ncbi.nlm.nih.gov/20716942/ https://pubs.niaaa.nih.gov/publications/aa72/aa72.htm FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STOR...

Most Effective Ways to Lose Belly Fat Fast! 07.05.2022 3:23

Stop relying on diet and exercise to help you lose belly fat. Try this strategy instead. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best produc...

How To Get Rid of Eye Floaters? 07.05.2022 1:48

Dr. Berg talks about how to get rid of floaters. Floaters are loose tissue inside of the eye. This breakdown of protein can be eliminated with a remedy called liquid MSM.  This stands for Methylsulfonylmethane. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: http...

7 Unexpected and Amazing Benefits of Potassium 07.05.2022 9:09

There are a lot of interesting benefits of potassium that go beyond supporting your heart—check this out! DATA: https://www.karger.com/Article/Fulltext/488483 https://onlinelibrary.wiley.com/doi/10.1111/j.1742-1241.2009.02051.x FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STOR...

The MOST Important Fatty Liver Detox and Cleansing Antioxidant 06.05.2022 8:11

This “superhero” antioxidant is the best way to detox your liver. Find out why! DATA: https://pubmed.ncbi.nlm.nih.gov/10566232/ FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a...

How to Fix Bunions in 3 Steps 06.05.2022 9:52

Find out how to fix bunions using these simple exercises. DATA: https://www.youtube.com/watch?v=fA9s89zDW0g&t=0s FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Adv...

Vitamin B1 (Thiamine) Deficiency: The "Great Imitator" of other Illnesses 06.05.2022 16:46

In this podcast, Dr. Berg talks about vitamin B deficiency. Transketolase is the enzyme for vitamin B deficiency test. Enzymes are the things that do the work in the body and B1 is involved in 5 different enzymes. Vitamin B1 deficiency is called Beri Beri and known as a great mimicker of disease. He also talks about several reasons to why you become deficient in B1. FREE COURSE ➜ ➜ https://courses...

Dr. Berg’s Meals and Intermittent Fasting Pattern 06.05.2022 6:05

This is what I eat, as well as my intermittent fasting pattern to help give you an idea of what you might want to do on the healthy keto diet. My intermittent fasting routine:  • I wake up at 5:00 am, and I go to bed at 10:30 pm (with intermittent fasting I need less sleep).  • I try to keep my meals within a 3-4 hour window so that I have around 20-21 hours of fasting.  • At 5 am,...

The #1 Healthiest PROTEIN in the World 05.05.2022 7:44

Find out why eggs are the healthiest protein in the world! FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557...

5 Ways YOU Are Being Tricked with Misleading Food Labels 05.05.2022 14:22

Manufacturers have interesting ways of tricking people when it comes to food labels. Learn more! FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the bes...

How To Reverse Insulin Resistance 05.05.2022 5:43

Find out how to reverse insulin resistance! FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your ques...

How to Treat Varicose Veins Naturally 05.05.2022 4:37

Dr. Berg talks about varicose veins and what to do to fix this problem. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best product for you! Call 1...

If Pasta Is So Bad, Why Do Italians Live So Long? Italian Lifestyle & Longevity 04.05.2022 10:30

Is pasta really that bad? Here’s what you need to know. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 wi...

23 Benefits of Intermittent Fasting & One Meal A Day On OMAD Diet 04.05.2022 5:19

Check out the incredible benefits of OMAD (one meal a day) fasting. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best product for you! Call 1-540...

Eggs Increase Your Risk of Early Death from a Heart Attack: A FALSE STUDY! 04.05.2022 4:19

In this podcast, Dr. Berg talks about the new study about eggs increase the risk of early death. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the bes...

The #1 SUGAR Consumer in the World Is... 04.05.2022 6:34

Find out which country consumes the most sugar, and learn about the best solution for excess sugar consumption. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor...

How to Shrink Thyroid Nodules Naturally - Dr. Berg 03.05.2022 9:44

Learn about the best natural ways to shrink thyroid nodules—and how to examine your thyroid at home. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the...

Make Your Own Vitamin D Supplements for Pennies 03.05.2022 7:26

Vitamin D has incredible health benefits. Try making your own vitamin D supplements at home! FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best pr...