Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Health EN ↓ 5974 episodes

Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.

Author

Dr. Eric Berg

Episodes

PROTECT Your HAIR During the Winter Months With This... 21.03.2023 6:56

Learn how to protect your hair during winter and keep it from getting dry and dull. DATA: https://bit.ly/3yGZUEh Dr. Berg's Keto and IF Lab: ⁠https://www.facebook.com/groups/drbergslab/⁠ How to Bulletproof your Immune System FREE Course: ⁠https://bit.ly/39Ry3s2⁠ FREE MINI-COURSE ➜ ➜ ⁠Take Dr. Berg's Free Keto Mini-Course⁠ ! ADD YOUR SUCCESS STORY HERE: ⁠https://bit.ly/3z9TviS⁠ Find Your Bo...

Make Your Own Vitamin D Supplements for Pennies 20.03.2023 7:14

Today, I will show you how to make your own vitamin D supplements using mushrooms. DATA: https://bit.ly/3TlE6rf http://bit.ly/40bxJZW Dr. Berg's Keto and IF Lab: ⁠https://www.facebook.com/groups/drbergslab/⁠ How to Bulletproof your Immune System FREE Course: ⁠https://bit.ly/39Ry3s2⁠ FREE MINI-COURSE ➜ ➜ ⁠Take Dr. Berg's Free Keto Mini-Course⁠ ! ADD YOUR SUCCESS STORY HERE: ⁠https://bit.ly/...

How to Shrink Thyroid Nodules Naturally - Dr. Berg 20.03.2023 9:22

Learn about the best natural ways to shrink thyroid nodules—and how to examine your thyroid at home. DATA: http://bit.ly/3FrfuHL https://bit.ly/3ZTRWUq http://bit.ly/406yDqw Dr. Berg's Keto and IF Lab: ⁠https://www.facebook.com/groups/drbergslab/⁠ How to Bulletproof your Immune System FREE Course: ⁠https://bit.ly/39Ry3s2⁠ FREE MINI-COURSE ➜ ➜ ⁠Take Dr. Berg's Free Keto Mini-Course⁠ ! ADD Y...

The #1 SUGAR Consumer in the World Is... 20.03.2023 6:09

Find out which country consumes the most sugar, and learn about the best solution for excess sugar consumption. DATA: https://bit.ly/3lpnxOu Dr. Berg's Keto and IF Lab: ⁠https://www.facebook.com/groups/drbergslab/⁠ How to Bulletproof your Immune System FREE Course: ⁠https://bit.ly/39Ry3s2⁠ FREE MINI-COURSE ➜ ➜ ⁠Take Dr. Berg's Free Keto Mini-Course⁠ ! ADD YOUR SUCCESS STORY HERE: ⁠https://...

The ABSOLUTE Best 6 Fat-Burning Herbs 19.03.2023 7:06

Speed up your weight loss naturally with these fat-burning herbs! DATA: https://bit.ly/3yNtMyF http://bit.ly/3FsZjtL http://bit.ly/3LqWcWQ Dr. Berg's Keto and IF Lab: ⁠https://www.facebook.com/groups/drbergslab/⁠ How to Bulletproof your Immune System FREE Course: ⁠https://bit.ly/39Ry3s2⁠ FREE MINI-COURSE ➜ ➜ ⁠Take Dr. Berg's Free Keto Mini-Course⁠ ! ADD YOUR SUCCESS STORY HERE: ⁠https://bi...

Shrink Your ENLARGED PROSTATE and Fix Urine Flow 19.03.2023 11:56

Is an enlarged prostate causing excessive bathroom trips? Find out the best ways to shrink an enlarged prostate naturally. DATA: https://bit.ly/3YSkFYr https://bit.ly/3Jn25BW https://bit.ly/3TlcaUh https://bit.ly/3JkxbKj Dr. Berg's Keto and IF Lab: ⁠https://www.facebook.com/groups/drbergslab/⁠ How to Bulletproof your Immune System FREE Course: ⁠https://bit.ly/39Ry3s2⁠ FREE MINI-COURSE ➜ ➜ ⁠Tak...

DRINK 1 CUP to Stop a Sore Throat INSTANTLY 19.03.2023 3:47

Try this simple and natural remedy to stop a sore throat fast! DATA: https://bit.ly/3Jmolvw Dr. Berg's Keto and IF Lab: ⁠https://www.facebook.com/groups/drbergslab/⁠ How to Bulletproof your Immune System FREE Course: ⁠https://bit.ly/39Ry3s2⁠ FREE MINI-COURSE ➜ ➜ ⁠Take Dr. Berg's Free Keto Mini-Course⁠ ! ADD YOUR SUCCESS STORY HERE: ⁠https://bit.ly/3z9TviS⁠ Find Your Body Type: ⁠https://www...

What Would Happen If You Starved Yourself for 7 Days? 18.03.2023 12:49

Is there a difference between fasting and starving? Find out!  DATA: https://bit.ly/3YsI0zy Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/...

Amazing Benefits of Garlic Through the Winter 18.03.2023 7:33

It’s important to protect your immune system—especially during the winter. Check out these amazing benefits of garlic for the immune system.  Garlic Fermentation: https://bit.ly/3mDUPKc Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! AD...

7 Warning Signs That You're Eating Too Much Sugar 18.03.2023 9:55

These are the tell-tale signs you're eating too much sugar. Most people struggle with #3!   DATA:  http://bit.ly/3LaD1AG   http://bit.ly/3L51kQp   http://bit.ly/3L9X9ms   https://bit.ly/3J1CVbF Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg'...

The Most PAINFUL Thing is a Kidney Stone - Dr. Berg 17.03.2023 11:59

Check out how to help prevent kidney stones—tips from my own first-hand experience. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-qui...

The BEST Foods to Clean Out Your Liver 17.03.2023 12:54

These are the best foods to detox the liver!   DATA:  https://bit.ly/3J2PrIb   http://bit.ly/3yoLh8p   http://bit.ly/3KwaNA2   https://bit.ly/3F7YrKE Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS S...

The 7 Healthiest Foods You Should Eat - Dr. Berg 17.03.2023 21:53

These are some of the healthiest foods to eat. Are you including them in your diet?   DATA:  http://bit.ly/3mFE1Cm   http://bit.ly/3F5hzsH   http://bit.ly/3SZxa30 Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR S...

The Secret to Being Calm When Stressed With High Cortisol 16.03.2023 18:52

Are you stressed out? Watch this in-depth video to find out how to stay calm and relieve chronic stress.   DATA:  http://bit.ly/3T35lGM   http://bit.ly/3yoKYKR   http://bit.ly/3F5vjUE Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Min...

Gallbladder Surgery (Removal): WATCH THIS! 16.03.2023 21:59

Have you had a cholecystectomy or are considering having your gallbladder removed?  DATA: https://bit.ly/3JpnHyz Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: ht...

Premenstrual Dysphoric Disorder (PMDD) 16.03.2023 4:13

The premenstrual dysphoric disorder can be a devastating issue for many people. Find out what you can do if you have this problem.  DATA: http://bit.ly/3ZzMvK7 Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE:...

Exercise Won’t Help You Lose Weight in Any Significant Degree 15.03.2023 4:15

Find out why exercise won’t help you lose weight in any significant way. I want to cover the significant factors that contribute to weight loss. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9T...

How to Fix Urination Frequency at Night (Nocturia) for Good 15.03.2023 5:48

Experiencing frequent urination at night is miserable. Learn what you can do about nocturia.   DATA:  https://bit.ly/3SZFlMw   https://bit.ly/3FbXhOy   https://bit.ly/41W1sHW Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course...

The 3 Belly Types: WHICH ONE DO YOU HAVE? 15.03.2023 9:47

Learn how to identify which type of belly you have and what’s causing it so you can finally get rid of your belly fat. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: h...

The TRUTH About Health is the Exact Opposite of What You've Been Taught 14.03.2023 13:26

Most of what you know about healthy eating is completely untrue. Find out why you should do the opposite of most health advice.  DATA: https://bit.ly/41UEGA5 Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: h...

The 3 Most Dangerous Restaurant Meals 14.03.2023 6:27

Can you guess what the three most dangerous restaurant meals are? Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Produc...

The 16 Biggest Keto Mistakes: DON'T MAKE THEM! 14.03.2023 17:29

Find out which are the biggest mistakes on a ketogenic diet—most people make mistake number thirteen! Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg...

American Cheese Is Not Even Cheese 13.03.2023 2:27

American cheese isn’t actually cheese at all… Find out what's really in American cheese! Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-typ...

The REAL Reason to Drink Lemon Water Every Day 13.03.2023 5:54

Find out the real reasons why lemon water is the best beverage to drink every day. Most people don’t know about #5! DATA: http://bit.ly/3F9uolM http://bit.ly/3ZWRCnv Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE...

Intermittent Fasting for SERIOUS Weight Loss - Dr. Berg 13.03.2023 10:53

Don’t wait. Find out how to do intermittent fasting for serious weight loss and support your health. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg....