Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Health EN ↓ 5974 episodes

Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.

Author

Dr. Eric Berg

Episodes

Your Brain on Processed Foods 01.09.2021 5:59

Are processed foods addicting? Check this out! Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from  8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Take Dr....

The 8 Selenium Deficiency Symptoms 31.08.2021 3:52

What are the top selenium deficiency symptoms, and what foods contain selenium? Here’s what you need to know. Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from  8 AM to 10 PM EST. S...

97 Percent of Overweight People Gain the Weight Back 31.08.2021 4:28

Why do people gain weight back after a diet? Find out. Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from  8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. T...

11 Health Benefits of Chocolate 31.08.2021 5:05

Chocolate lovers, this one’s for you. Check out the interesting health benefits of chocolate! Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from  8 AM to 10 PM EST. Saturday & Su...

Vegetables with Virtually ZERO Net Carbs 31.08.2021 5:18

There are certain vegetables that have virtually zero carbs! Check this out.  Timestamps Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from  8 AM to 10 PM EST. Saturday & Su...

9 Proven Benefits of Chlorophyll 30.08.2021 3:16

Check out the incredible proven benefits of chlorophyll! Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from  8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only....

The 1st Symptom in a Salt Deficiency 30.08.2021 6:20

Look out for this common sign of sodium deficiency! Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from  8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Take...

Lard or Coconut Oil: Which has More Saturated Fat? 30.08.2021 5:07

Should you be concerned about saturated fat? Here’s what you need to know. Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from  8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6...

What is the Pituitary Gland? 29.08.2021 7:47

What is the pituitary gland, and what does the pituitary do? Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from  8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA O...

Use ACV (Apple Cider Vinegar) for Eczema 29.08.2021 4:10

Apple cider vinegar is a good potential remedy for so many things—even eczema! Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from  8 AM to 10 PM EST. Saturday & Sunday from 9 AM...

Soils Are NOT Depleted of Nutrients...WHAT? 29.08.2021 6:11

Interesting new research shows that soil is not low in nutrients… The problem is something else. Take a look. Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from  8 AM to 10 PM EST. S...

Coconut Flour vs. Almond Flour 28.08.2021 4:32

Coconut flour vs. almond flour. Which one is healthier or more keto-friendly? Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from  8 AM to 10 PM EST. Saturday & Sunday from 9 AM t...

What is the Best Apple Cider Vinegar? 28.08.2021 4:39

Find out how to choose high-quality apple cider vinegar. Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from  8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only....

Maximize the Anti-Cancer Effects of Garlic 28.08.2021 3:47

With this simple trick, you could maximize the anti-cancer effects of garlic in just 10 minutes! Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from  8 AM to 10 PM EST. Saturday &...

Why Do Stones Develop in Your Kidney and Gallbladder 27.08.2021 4:22

Find out the interesting reason why weight loss causes gallstones. Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from  8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST....

Can Losing 5 Pounds Per Month Be Normal? 27.08.2021 5:14

How much weight is it normal to lose per month? Here’s what you need to know. Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from  8 AM to 10 PM EST. Saturday & Sunday from 9 AM t...

Seven Amazing Mushrooms and Their Powerful Properties 27.08.2021 4:56

You wouldn’t think that a mushroom could act like a medicine, but could it? Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from  8 AM to 10 PM EST. Saturday & Sunday from 9 AM to...

Vitamin D Lowers Cancer Risk UNLESS You Are Obese 26.08.2021 5:09

Vitamin D has the potential to decrease the risk of cancer—but only if you’re not obese. Find out why. Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from  8 AM to 10 PM EST. Saturday...

Bee Sting Therapy 26.08.2021 3:11

Of course, a bee sting can be painful. But, can it also be beneficial? Check out the interesting benefits of bee sting therapy. Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from  8...

The Reason is You're Not Eating Enough... 26.08.2021 3:42

This is why eating more won't help with weight loss. Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from  8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Tak...

Dr. Berg's Opinion on Botox | What is it and is it Safe? 25.08.2021 3:45

Is botox safe? Here’s what you should know. Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from  8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Take Dr. Ber...

Eight Different Reasons for Poor Sleep 25.08.2021 9:13

Can’t sleep a wink? Check out the different reasons for poor sleep and how to sleep better. Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from  8 AM to 10 PM EST. Saturday & Sund...

Fake Wasabi vs. Real Wasabi 25.08.2021 3:54

Did you know most of the wasabi available is actually fake? Check this out! Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from  8 AM to 10 PM EST. Saturday & Sunday from 9 AM to...

Constipation Is Not Just a Lack of Fiber 25.08.2021 7:39

Low fiber isn’t the only cause of constipation. Look out for these hidden causes! Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from  8 AM to 10 PM EST. Saturday & Sunday from 9...

Starving Your Body of Sleep: This is What Happens 25.08.2021 5:03

What would happen if you didn't sleep for 72 hours? This. Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from  8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only...