Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Health EN ↓ 5974 episodes

Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.

Author

Dr. Eric Berg

Episodes

3 Weird Signs & Symptoms Of Fatty Liver – Dr. Berg 21.01.2022 8:17

Here are three weird symptoms of a fatty liver to watch out for. Check this out. Join my FREE 2022 30-Day Keto Challenge [Get Daily Audio Clip]: https://bit.ly/2022keto FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Product A...

How Much Fat on Keto Diet Per Meal Plan – Dr.Berg 21.01.2022 10:47

We did our calculations from an average of 1800 calories per day - and then 70% of that would be fat, then we measured the gram per meal. Join my FREE 2022 30-Day Keto Challenge [Get Daily Audio Clip]: https://bit.ly/2022keto FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY...

Shrink Your Enlarged Prostate 20.01.2022 7:31

Here are a few things you could try to help shrink your enlarged prostate. Check this out! Join my FREE 2022 30-Day Keto Challenge [Get Daily Audio Clip]: https://bit.ly/2022keto FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg...

How To Burn Most Fat Possible: Weight Loss & Fat Burning – Dr.Berg WEBINAR 20.01.2022 42:11

You can burn fat for extreme weight loss, even with slow metabolism or other conditions that typically slow weight loss. Join my FREE 2022 30-Day Keto Challenge [Get Daily Audio Clip]: https://bit.ly/2022keto FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit...

Detoxify Uric Acid From Kidneys – Uric Acid Gout & Kidney Stones – Dr.Berg On Kidney Cleanse 20.01.2022 5:00

Here’s how you can detoxify uric acid from your kidneys. If you’re prone to kidney stones or gout—check this out! Join my FREE 2022 30-Day Keto Challenge [Get Daily Audio Clip]: https://bit.ly/2022keto FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9...

How to Fix Frequent Urination at Night (Nocturia) – Dr.Berg 19.01.2022 7:54

Dr. Berg talks about how to reduce urination at night. This problem mostly likely is caused from a blood sugar problem. Here's what to do! Join my FREE 2022 30-Day Keto Challenge [Get Daily Audio Clip]: https://bit.ly/2022keto FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY...

POTASSIUM: The MOST Important Electrolyte! – Dr.Berg 19.01.2022 11:33

Dr. Berg discusses potassium and the importance of this electrolyte. Your heart, your fluid, your energy, your nutrients in and out of the cell is dependent on the sodium and potassium pump. However, potassium is the most difficult to get from the diet. High levels of cortisol (stress), insulin, sugar, diuretics, excessive salt, surgery, all can deplete potassium. However, you need between 7-10 cu...

5 Extreme Weight Loss Hacks - Dr. Berg on Keto on Steroids 19.01.2022 12:36

In this video, Dr. Berg talks about Keto (Ketogenic Diet) on steroid / 5 extreme weight loss hacks (tips). This is for those people who would want to lose weight healthily and fast. Typical Keto (Ketogenic Diet) is 5% carbs, 20% protein and 75% fat. Join my FREE 2022 30-Day Keto Challenge [Get Daily Audio Clip]: https://bit.ly/2022keto FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bull...

Use Iodine for Skin Tags and Warts – Dr. Berg on Skin Tag Removal 18.01.2022 4:00

Here’s how you could potentially use iodine for skin tags and warts. Check this out. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Take my 30-Day Low-Carb NO CHEAT challenge and start seeing a health difference within weeks. I’ll be there for...

How to Start Keto Correctly 18.01.2022 14:16

Ready to start keto? Here’s how to do keto the healthy way! In this video, we’re going to talk about how to start keto correctly. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Take my 30-Day Low-Carb NO CHEAT challenge and start seeing a healt...

How To Reverse Wrinkles ? – Dr. Berg on Anti Aging Hormones 18.01.2022 8:34

Find out how to reverse wrinkles and have healthy, youthful-looking skin! FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Take my 30-Day Low-Carb NO CHEAT challenge and start seeing a health difference within weeks.  I’ll be there for suppo...

The Dangers & Side Effects of Taking Baking Soda For Long Time – Dr. Berg 17.01.2022 6:56

If you take baking soda for acid reflux, you could be doing more harm than good. Check this out. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Take my 30-Day Low-Carb NO CHEAT challenge and start seeing a health difference within weeks. I’ll b...

7 Foods You Should Never Eat – Dr. Berg 17.01.2022 4:37

Dr. Berg talks about the top 7 foods you should avoid. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Take my 30-Day Low-Carb NO CHEAT challenge and start seeing a health difference within weeks. I’ll be there for support the entire way, provid...

Make Your Immune System Bulletproof Now 17.01.2022 15:14

How can you bulletproof (strengthen) your immune system and avoid pathogens? FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Take my 30-Day Low-Carb NO CHEAT challenge and start seeing a health difference within weeks. I’ll be there for support...

Cancer Lives on Sugar AND...Something Else !! 16.01.2022 6:28

In this podcast, Dr. Berg talks about the two different types of fuel used by a certain type of disease. Radiation, chemicals, and stress trigger damage to mitochondria. Mitochondria is an energy factory that basically produces all the energy in the body. The body in an attempt to survive then adapts the metabolism. The entire metabolic system is adapted in the cells going from a normal metabolism...

Dr. Berg's Healthy Keto Basics: Step 2: WHAT TO EAT 16.01.2022 11:18

Wondering what to eat on keto? Try these tasty meal options. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Take my 30-Day Low-Carb NO CHEAT challenge and start seeing a health difference within weeks. I’ll be there for support the entire way,...

Carbs That Are Worse Than Sugar - Dr. Berg on Carbs On Keto 16.01.2022 4:36

The carbs that are worse than sugar: are you consuming them without realizing? FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Take my 30-Day Low-Carb NO CHEAT challenge and start seeing a health difference within weeks. I’ll be there for suppor...

How To Get Rid Of Cellulite On Thighs & Buttocks? – Dr. Berg 15.01.2022 8:06

How can you target cellulite on your hips and thighs? The truth will surprise you. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Take my 30-Day Low-Carb NO CHEAT challenge and start seeing a health difference within weeks. I’ll be there for su...

How to Stop Tinnitus (ringing in the ears)? Try Dr. Berg's Home Remedy to Get Rid of It 15.01.2022 6:16

Here's how to stop tinnitus. Check this out. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Take my 30-Day Low-Carb NO CHEAT challenge and start seeing a health difference within weeks. I’ll be there for support the entire way, providing value...

Dr. Berg Exposes Dr. OZ Show 15.01.2022 13:37

I was scheduled to do the Dr. Oz Show...Then THIS happens! Check this out. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Take my 30-Day Low-Carb NO CHEAT challenge and start seeing a health difference within weeks. I’ll be there for support th...

Ketogenic Diet & Intermittent Fasting – Big Overview For Beginners By Dr. Berg 14.01.2022 12:10

Here's everything you really need to know about ketogenic diet and intermittent fasting. If you're new to keto diet, check this out. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Take my 30-Day Low-Carb NO CHEAT challenge and start seeing a he...

Why I Eat 4 to 5 Eggs a Day – Eggs and Cholesterol – Dr. Berg on Benefits of Eating Eggs 14.01.2022 5:17

Eggs have some amazing benefits. Here’s exactly why I consume 4 to 5 eggs a day. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Take my 30-Day Low-Carb NO CHEAT challenge and start seeing a health difference within weeks. I’ll be there for supp...

How to Get Rid of Lower Belly Pooch? – Try Reverse Sit-ups Says Dr. Berg 14.01.2022 4:29

Sit-ups don’t work. Here’s how to really get rid of your lower belly pooch. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Take my 30-Day Low-Carb NO CHEAT challenge and start seeing a health difference within weeks. I’ll be there for support t...

Sleep Apnea Is a Nutritional Deficiency – Dr. Berg 13.01.2022 4:51

In this podcast, we are going to talk about sleep apnea, what causes it, and what you can do about it. This is a condition that affects sleep. The root cause of this is high glucose which then depletes vitamin B1 and could affect the function of your breathing. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto M...

How to Look 10 Years Younger – Anti-aging Hacks – Dr. Berg 13.01.2022 8:04

Here’s how to really look 10 years younger. Find out the secret. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Take my 30-Day Low-Carb NO CHEAT challenge and start seeing a health difference within weeks. I’ll be there for support the entire w...