Dr. BeeWell

Most people think autism is a communication disorder. Dr. Dana Johnson would tell you that's only part of the story. For more than 20 years, Dana has worked alongside incredible families who have shown her what resilience, patience, and hope truly look like. Through those years, she's come to believe something simple but powerful: a child can struggle and make incredible progress at the ve...

Today’s episode is with Nate Shaffer. Nate is a musician, composer, and the creative engine behind Sound Nows and Resonant Futures. But more than that, he’s a guy who is on a mission to completely change the way music is taught, held, and played with in our culture. After getting his Master’s degree in music composition and spending nearly a decade improvising and teaching at spots like ImprovBost...

Today’s episode is with Andy DeMeo, founder of Granite Goodness , a newsletter and podcast dedicated to telling the stories we almost never hear: the ones about progress. In a world where the news cycle often feels like an endless stream of crisis and catastrophe, Andy is asking a simple but powerful question: How’s it actually going out there on planet Earth? What he’s discovered is something mos...

I sat down with Joe Mabe, founder and driving force behind Hyperbaric Fitness, a wellness center based in Southern New Hampshire dedicated to helping people feel better, recover faster, and live with more vitality. Joe’s journey into hyperbarics began in 2008 as a deeply personal mission — inspired by his mother’s battle with late-stage Parkinson’s disease. A recreational scuba diver, he experienc...

Today's episode is with Dr. Joel “Gator” Warsh. The Gator is a board certified pediatrician with an epidemiology background who specializes in integrative medicine... And one of the only voices I’ve found who can talk about vaccines without losing his mind. And that’s the thing… Everyone is either super pro or super anti. And if you’re somewhere in the middle like me, asking real questions, yo...

Join Dr. BeeWell and his son, Emmett, as they embark on an adventure to Misa's Clean Kitchen where they learned how to make veggie sushi rolls!! This was such a fun and amazing day that will likely remain a core memory. Misa is on a mission to help busy families build healthy eating habits in today’s highly processed, fast-food, modern world. Reach out to her for the on-the-go audio book for r...

Today’s episode is with Dr. Dustin Sulak, an osteopathic physician and one of the leading voices in the country on medical cannabis, plant medicine, and patient-centered healing. During the show, we talk about what happens when medicine becomes centralized, algorithmic, and profit-driven as well as what’s lost when doctors stop treating people as individuals. Dustin breaks down:-What decentralized...

Have you heard about Hyperbaric Fitness? This undiscovered modality is helping people unlock recovery and wellness at a whole new level. I was invited to bring some of my friends for a group dive and we got to learn from Founder, Joe Mabe, all about diving science and the incredible work that he and his team have done to help people recover from a plethora of disease states as well as optimize ath...

I felt it was really important to SHOW you guys this! Over the last few months I’ve been working with Dr. Ali atShifting Tides, and it’s hard to overstate how much it’s changed things for me. Not just my posture, but how I’m using my energy day to day. How I stand, how I move, how I actually feel inside my own body. What she does isn’t the classic crack-and-go chiropractic. It’sway more subtle, wa...

There are people who talk about healing… and then there are people who’ve lived it. Emily from Foxfire Healing is one of those people. Before she was a Kambo practitioner, before the jungle training, before the lineage and the altars and the teachings, she was an IV drug user fighting for her life. She had Hep C. She had lost her spark. And nothing in the medical system was helping. Then she sat w...

You know when someone just radiates purpose? That’s Natalie Tilton. Former Division 1 athlete, mom, and founder of Ability Allies Physical Therapy, Natalie has built something rare — a thriving, heart-led PT practice that still takes insurance and delivers true one-on-one care. She started in her basement in 2020… and now runs four clinics across the Seacoast. All built on grit, gratitude, and a r...

Most people in the biohacking world know red-light therapy for the flashy marketing. That means shiny panels, endless “revolutionary wavelength” claims, and thousand-dollar price tags. Andrew LaTour isn’t about any of that. He’s an engineer, a skeptic, and the founder of GembaRed, a company that quietly built a cult following by doing things the right way — evidence-based, affordable, and honest....

At just 19 years old, Lexi Noel has already lived through and overcome something most adults never face -- a battle with anorexia that turned into a mission to heal herself naturally and help others do the same. From questioning the advice she was given by the system to rebuilding her body through real food, faith, and movement, Lexi’s story is powerful proof that the human body, and spirit, can h...

Join Dr. BeeWell and Lana Vogestad, the founder of YNDI Yoga while they discuss the practice, authenticity, and showing up for your community. Giddy up!

If you told me ten years ago that I’d be sitting down with a guy who helps people reconnect with their own soul using mushrooms… I’d probably have raised an eyebrow. But that’s exactly what Rory Stephens is doing — and doing with integrity. He’s the Associate Minister at Sacred Earth Sanctuary , a psilocybin church tucked away in Amesbury, Massachusetts. It’s not a mega-retreat or a high-volume ps...

The gym-owning Marine is back—and back big. 💥 We kick it off with the return of the mustache (finally, men can flourish again 😎). Then Alec and I torch some of the fakery in the fitness world—like dudes juicing on TRT while selling “clean” diet plans. Nope… we’re not buying it. From there, it’s all about parenting. How badass it is, how to stay strong when your kids are running the show, and the...

This episode is with Dr. Ali Fleming , a chiropractor who’s doing something very different than the snap-crackle-pop most of us think of. Ali practices Network Spinal , a gentle yet powerful technique that helps the body release tension, reorganize, and actually heal itself. We talk about: ✨ Why healing starts in the nervous system ✨ The hidden cost of chronic tension and stress ✨ How chiroprac...

Today’s episode is with Ryan Yurista — coach, co-owner of On Target Fitness, former college athlete, and a guy who lives what he teaches. He’s got the degrees, the coaching chops, and the mindset dialed in. Ryan’s a reader, a thinker, and someone who takes the lessons off the page and puts them to work in the gym and in life. He is all about consistency, community, and keeping the process simple....

This episode is with Dan Blakeslee. Dan is a musician, artist, and all-around creative force. If you’ve spent any time on the Seacoast, you’ve seen his fingerprints everywhere — whether it’s his prints hanging in local cafés or his name on the bill at your favorite venue. He’s led the Calabash Club from subways to festival stages, blending grit, heart, and a relentless creative drive. We get into...

In this conversation, Dr. B and Jenn discuss the importance of wellness, community, and personal growth through the lens of Jen's wellness series at Laney and Lu. They explore how creating elevated experiences in hospitality goes beyond food production, emphasizing the significance of connection, authenticity, and empowerment, particularly for women. The discussion highlights the challenges of...

Today’s episode is with Dagan Migirditch. Dagan is the co-founder of Liar’s Bench Beer Co. in Portsmouth. But more than that, he’s a guy who gives a damn. About beer, sure. But also about people. About story. About building a place that actually feels like a place. We talk about what it means to create real community. Not the buzzword version. The kind you can feel in your gut when you walk in the...

Today’s episode is with Tony Retrosi. Tony’s a force. Owner of Atlantic Gymnastics in Portsmouth and Dover. Founder of Gym Momentum. International coach. City councilman. Dad. Blogger. Still doing handstands at 59. Gamba, baby. We talk about building something real, from scratch. What it takes to create a business that actually means something. How to lead a family, a team, a town. And what happen...

Today’s episode is with Keelia Ryan. Keelia is a medicine woman, a trauma survivor, and space holder who doesn’t just talk about healing, but lives it. She is the founder of Plant Allied Recovery, a growing community for people navigating trauma, addiction, and everything in between, through connection, integrity, and conscious work with plant and fungal medicines. She’s walked through fire—kidnap...

Today's episode is with Kathleen Beede — physical therapist, mom, hiker, and owner of Eagle PT in Dover, NH. She walked away from her hospital job when they told her to get the COVID vaccine. Started her own practice. Didn’t take insurance. Built something from scratch, based on her values. Freedom. Sovereignty. Service. Strength. We talked about healing the body through breath, movement, food, an...

Today’s episode is with John Moro. John’s a pharmacist — but not the kind who rushes your script and tosses a bottle in a bag. He’s the owner of The Herbal Path, and one of the few folks I’ve met who took the white coat path and still found his way back to the Earth. We talk about how that happened. How his dad’s heart surgery derailed his plans and pulled him into pharmacy. How he climbed the lad...