Ryanne Gatti, Lauren Fractor

Dope Sh*t My Therapist Says

Health EN ↓ 94 episodes

Dope Sh*t My Therapist Says is a mental health and wellness podcast hosted by two millennial therapists who enjoy having authentic conversations with real people who share their experiences and passions with a mental health twist. Conversations that inspire discovery of self, insight into deeper spirituality, and alternative ways to support mental health and wellness.

Author

Ryanne Gatti, Lauren Fractor

Episodes

Mastering Your Mindset: The Power of Perspective, Self-Confidence, and Owning your Singlehood with Case Kenny 05.04.2021 47:32

You can find Case Kenny at the following resources Podcast New Mindset Who Dis (available anywhere you listen to podcasts) Instagram @case.kenny You can purchase Case's journals New Mindset Who Dis, Single is your Superpower and Unbothered on his website www.newmindsetwhodis.com Find us on Social Media Instagram @dopeshttherapypod Clubhouse @dopeshttherapypod Tik Tok @dopeshttherapypod email...

Sex-Ploration is Key: Self Love and Sexual Confidence with Ashley Cobb 22.03.2021 39:45

Make sure to follow Ashley Cobb on the following channels Instagram @sexwithashley_ Online: www.sexwithashley.com Youtube: Sex With Ashley Twitter: @sexwithashley_ As always you can find us on Instagram @dopeshttherapypod and contact us via email at dopeshttherapypod@gmail.com Logo artwork by Nora Padison : Instagram @bynorajayne ***Disclaimer *** Dope Sh*t My Therapist Says Podcast is not a re...

From Coping to Healing to Thriving: Time Management and Finding Alignment with Becca Rich 08.03.2021 56:34

You can find Becca Rich on Instagram @theholistictimecoach Youtube -The Holistic Time Coach and on her Website www.theholistictimecoach.com As always you can find us on Instagram @dopeshttherapypod and contact us via email at dopeshttherapypod@gmail.com Logo artwork by Nora Padison : Instagram @bynorajayne ***Disclaimer *** Dope Sh*t My Therapist Says Podcast is not a replacement for thera...

Mental Health is "Health": Changing the narrative around labels and speculating about others 22.02.2021 33:17

As always you can find us on Instagram @dopeshttherapypod and contact us via email at dopeshttherapypod@gmail.com Logo artwork by Nora Padison : Instagram @bynorajayne ***Disclaimer *** Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NO...

It's Not Bad to Get Therapy: Men's Mental Health, Mental Health in Comedy & Finding Yourself with Matt Jones 08.02.2021 53:54

You can find Matt Jones on Instagram @mattjonescomedy and on Youtube at https://m.youtube.com/channel/UCrQ78XULioUFPPklKR-jlLw As always you can find us on Instagram @dopeshttherapypod and contact us via email at dopeshttherapypod@gmail.com Logo artwork by Nora Padison : Instagram @bynorajayne ***Disclaimer *** Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversatio...

When Life Hands You Lemons: Mental health stories and surviving your worst days with Jamie Brockhurst and Raeesa Mumith 25.01.2021 45:47

You can purchase Where is my Lemonade on Amazon https://www.amazon.com/Wheres-My-Lemonade-Inspirational-Stories-ebook/dp/B08CVNK2Q1/ref=sr_1_1?crid=7KSAB3NPIWGL&dchild=1&keywords=wheres+my+lemonade&qid=1611354107&sprefix=where+is+my+lemonade%2Caps%2C163&sr=8-1 ** 100% of the proceeds are donated to a mental health charity! ** Follow Jamie and Raeesa on Instagram @whereismylemonade_ As always yo...

Endings and Beginnings: The age of Aquarius, Saturn Returns, and 2021 w/ Elijah Eckert-Smith 11.01.2021 39:17

To follow Elijah's astrological Instagram find him @jungianweaver . Keep an eye out for his astrology offerings coming soon. As always you can find us on Instagram @dopeshttherapypod and contact us via email at dopeshttherapypod@gmail.com Logo artwork by Nora Padison : Instagram @bynorajayne ***Disclaimer *** Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations,...

2020 Year in Review: The good the bad and the unexpected 28.12.2020 38:02

***Disclaimer *** Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used...

The Art of Trusting Your Gifts: mediumship & psychic intuition with Kelly Misbin 14.12.2020 56:31

To connect with Kelly Misbin you can find her online at www.kellymisbin.com or on Instagram @kmthemedium Check out Kelly's free resources and reach out to her if you are interested in a reading. To connect with the hosts of Dope Sh*t My Therapist Says Podcast find us on Instagram Instagram: Dopeshttherapypod or email us at dopeshttherapypod@gmail.com Many thanks goes out to our logo creator...

Modern Day Tarot: Utilizing Tarot for Mental Health with Karen Riccio 30.11.2020 53:11

To connect with Karen Riccio visit her Tarot website at www.soldenct.com where you can purchase tarot decks, oracle decks, and other amazing products. Follow Karen on Instagram @soldenct or her personal Instagram @kariccio Follow us on Instagram: @dopeshttherapypod Contact us at dopeshttherapypod@gmail.com Please rate and review if you feel called to, all the support helps! Check back every othe...

Navigating Thanksgiving: A Survival Guide 16.11.2020 28:22

Follow us on Instagram: @dopeshttherapypod Contact us at dopeshttherapypod@gmail.com Please rate and review if you feel called to, all the support helps! Check back every other Monday for a new episode Huge thanks to Nora for our amazing Logo art! Logo Credit: Nora Padison Instagram.com/bynorajayne

Therapy for the New Generation: Social Media and Mental Health Education with Nora Padison 02.11.2020 46:31

If you would like to learn more about Nora’s art and therapy services find her on Instagram. Art-@ByNoraJayne Therapy-@Heartfelttherapist Nora also sells her art on Etsy https://www.etsy.com/shop/bynorajayne/ Follow us on Instagram: @dopeshttherapypod Contact us at dopeshttherapypod@gmail.com Please rate and review if you feel called to, all the support helps! Check back in soon for more episode...

Swiping Left on 2020: dating and relationship advice with Leslie Grant 19.10.2020 1:13:07

Listen to Leslie’s Podcast Interstates & Heartbreak anywhere you normally listen to podcasts (Apple, Spotify, etc) Visit her on instagram @interstatesandheartbreak and online at https://interstatesandheartbreak.com/ Follow us on Instagram: @dopeshttherapypod Contact us at dopeshttherapypod@gmail.com Please rate and review if you feel called to, all the support helps! Check back in soon for more...

What's your type? Human Design with Becca Daly 05.10.2020 1:16:17

For more information on Human Design and how to get in touch with Becca find her on Instagram @hdundefined or online at www.beccadaly.com Becca recommends www.geneticmatrix.com for getting your HD chart Follow us on Instagram: @dopeshttherapypod Contact us at dopeshttherapypod@gmail.com Please rate and review if you feel called to, all the support helps! Check back in soon for more episodes! Huge...

Dreams, Archetypal Astrology, & 2020 with Elijah Eckert-Smith 21.09.2020 49:47

Make sure to check out and follow Elijah Eckert-Smith‘a Archetypal Astrology Instagram @jungianweaver Follow us on Instagram: @dopeshttherapypo Contact us at dopeshttherapypod@gmail.com Please rate and review if you feel called to, all the support helps! Check back in soon for more episodes! Huge thanks to Nora for our amazing Logo art! Logo Credit: Nora Padison Instagram.com/bynor

It's a freakin pandemic, Pt 2! 07.09.2020 36:08

Follow us on Instagram: @dopeshttherapypod Contact us at dopeshttherapypod@gmail.com Please rate and review if you feel called to, all the support helps! Check back in soon for more episodes! Huge thanks to Nora for our amazing Logo art! Logo Credit: Nora Padison Instagram.com/bynorajayne

It's a balancing act: friendships and healthy boundaries 24.08.2020 35:33

It's a freakin pandemic! 10.08.2020 25:27

It's our first episode! 23.07.2020 19:42

Follow us on Instagram: @dopeshttherapypod Contact us at dopeshttherapypod@gmail.com Check back in soon for more episodes!