Don't Wait For Your Wake Up Call!

Today I want to talk to you about another wonderful at home lab test that you can do, and this is to determine your food sensitivities. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Me...

Today I am bringing you the third of the lab tests that I want to share with you that give you really powerful information about your body. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results...

I am continuing my series on showing you at home lab testing and the types of results that you can get and today, I am sharing Omega 3's and Inflammation lab testing. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues a...

🎉 Join the Celebration! 🎙️ Episode 150 marks a milestone, and I'm thrilled to share my Top 10 episodes of 2023 with you! 🌟 Missed any of these highlights? Now's your chance to catch up and revisit the most impactful conversations. 🚀 Tune in and celebrate the journey with me! 🎧✨ #MilestoneEpisode #Top10Highlights #PodcastCelebration #TuneInNow 🥳 Health Kickstart Program: https://yourguidedhea...

Today and for the next few episodes, I would like to show you some powerful lab testing information that I thought might be helpful for you to know that it's available to you. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health...

We can absolutely use our health goals in order to drive our energy levels and a big piece of that is making sure that our body is in balance through lab testing. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and t...

When it comes to your health, you want to start off simply and easily! About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back...

Are you feeling tired and rundown? The years fly by quickly, but it seems that we work so hard all year long. As we get towards the end of the year, we're just feeling exhausted. So I want to ask you another question: What are you going to do differently in 2024, so that you don't feel tired and rundown at the end of the year, or at the beginning of the year, as you set your goals in life in busin...

Today, I want to share with you my podcasts, blog and recommendations to help you on your health journey. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cu...

I am continuing to share my resources with you to help you on your healing journey. what I Today I want to share with you the homepage of my website, which can be your starting point. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of thei...

Join Alexandra Burkowsky as she shares her journey of illness and anxiety as a result of trauma being stuck in her body, to finding the healing power of breathwork and becoming a breathwork practitioner herself and sharing this with students in her classroom. She also works 1:1 with clients and offers this to groups as well.   It’s a powerful story of healing, Alexandra is...

Today I want to be sharing with you the beautiful sound healing from a Tibetan drum. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring y...

Today, I simply want to talk about stress, because we live in a stressed out world. When we are stressed out, we're burning through our resources, we're burning through our nutrients as our body is trying to cope. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people...

Today, I want to share with you the triage theory, which is very similar to the disposable Soma theory that I talked about in the last episode. However, in this case, it's talking about the body having a limited pool of nutrients and energy that it can allocate towards different functions, including growth, maintenance, and defense. About the Host: Melissa is an Integrative Health Practitioner and...

Delving Into the Mold Mystery: Brian's Personal Journey, Unmasking the Invisible Threat. In this episode, Brian shares his harrowing experience of residing in a mold-infested space. Join us as we explore the alarming discrepancy in mold test results from two different companies, shedding light on the unregulated mold inspection industry. Discover the critical importance of choosing a trustworthy c...

I want to talk to you about some theories of aging, and the Disposable Soma Theory of organisms, including humans. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnos...

Today I want to share the low levels of mercury list of fish so that you can start to make different choices in your grocery shopping. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Mel...

In today's health hack, I want to continue to talk about the fact that mercury levels in fish are a problem and I want to share with you fish that are in the medium category of mercury levels. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root caus...

Boris shares his story of healing from not just one, but two chronic illnesses, that plagued him most of the first 25 years of his life. Today he is healthy, strong, and feeling amazing, and has figured out a way for others to be able to stay on top of their health with a continuous glucose monitor that provides useful information via his Theia app such that we can all make better decisions w...

I want to talk about mercury toxicity levels because I'm seeing a lot of mercury levels that are higher than we want them to be in the human body and brain. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then ge...

Today I am recommending you check out the documentary, "Live To 100: The Secrest of The Blue Zones", if you are interested in regaining your health, optimizing your health, learning ways that the body can self-heal, looking into extending your longevity and having good mobility through to 100. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline...

I am continuing to make recommendations of some great documentaries focused on your wellness and the body's ability to heal. Documentary number two that I'm recommending is called: "The Earthing Movie." About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the...

Dive into the latest episode where I unravel more insights gained from my recent attendance at the transformative "Re-Imagine Health Summit." 🚀 In this installment, we focus on the fascinating realm of metabolic health and introduce a groundbreaking app designed to decipher the mysteries behind your CGM numbers. But that's not all—discover a game-changing home health test for mold, a silent culpr...

I want to share with you some documentaries, where you might be able to find additional resources in learning more about your body's innate ability to heal itself. The first documentary I want to share with you is called: "How The Body Heals Itself, The Inside Effects." About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Des...

Today, I want to talk about when is the best time to do your gratitude journaling. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring you...