Don't Wait For Your Wake Up Call!

The theme for the rest of this month will focused on stress. Did you know that 90% of all doctors visits are due to stress, and 65% of all disease are caused by stress, and as a result, I just want to take you through a myriad of different ways that stress is impacting your health, and steps that you can take to do something about that. About the Host: Melissa is an Integrative Health Practitioner...

Today I'm continuing to talk about key nutrients and touch on two NAC, acetylcysteine as well as quercetin. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor...

🎙️ In this must-listen episode, Bruce dives deep into the fascinating world where Quantum Physics meets spirituality! 🌌 Discover how we are all energy beings, with our own spiritual fields and “self-antennas,” creating our reality based on both our inner and outer worlds. 🌍 🔍 Bruce explains how, during our formative years (0-7), we are programmed by the “rules” of family, school, and society, a...

Today I want to talk about CO Q 10, which is a naturally occurring enzyme found in the mitochondria of most cells of the body. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa nei...

As I round out the month, talking about key nutrients, and the ones that I'm talking about this week are perhaps lesser known, lesser used than the ones I've been talking about thus far. However, they are important, because as we age, our body makes less of them. So today I want to talk about collagen. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and...

As I round out the week talking about more crucial B vitamin, today I'm talking about vitamin b9 or folic acid, and vitamin B 12, cobalamin. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting result...

🌟 Discover Your True Self with Edit's Inspiring Journey 🌟 In this episode, I sit down with Edit, a holistic therapist, success habit coach, best-selling author, and international speaker who has transformed her life from a petroleum engineer to a powerful healer. 🎤✨ Edit shares her incredible journey of exploring spirituality, healing trauma through the unconscious mind, and making intuitive d...

Today I'm talking about our vitamin B3 and Niacin. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by help...

Today I'm going to share with you the benefits of vitamin B1 thiamine and vitamin B2 riboflavin. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but h...

Today I want to talk to you about vitamin D. My question for you is, are you exposing enough of your skin, your bare-naked skin, to the sun for enough hours a day for you to be getting all of the vitamin D that you need? About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping...

In this episode, Dr. Michelle Greenwell shares her extensive knowledge about the healing power of enjoying a mindful cup of tea. 🍵✨ Learn how setting your intention and embracing the benefits of your chosen herbal blend can transform your tea experience. 🌿 If you want to learn more about the movement while waiting for your kettle to warm your water, enjoy episode 125 (https://podcasts.apple.com...

Today I am talking about vitamin C. Now I know that you all know that vitamin C is really beneficial for your immune system when you're fighting a cold, however, it has so many other benefits as well. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the r...

As I continue talking this month about key nutrients, up until now, I've been talking about key minerals, and today I'm going to turn to talking about omega threes. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and...

Today I want to talk to you about phosphorus, as well as some of your some smaller minerals that we don't talk about very often. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa n...

In this episode, I invite Uforek Founder, Formulator, and Manufacturer, Rick Anson, to share his inspiring journey and background that led him to create this global health and wellness company. 🌍✨ Rick's company offers an impressive range of product lines, including brain health, weight loss, and cannabinoid products for pain relief and more. 🧠💪🌿 Rick's dedication ensures that these products...

I am continuing sharing key nutrients and signs of whether your levels are too high or too low and today I am talking about chromium and selenium. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting...

I am continuing to talk about key nutrients, and today I want to be talk about iron and manganese. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but...

Today I want to talk to you about zinc and copper, as they to go hand in hand. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your bo...

🎙️ Tune In to Learn About Your Unique Eating Style! 🎙️ This episode is a gem from 2021 that remains as relevant today as it was then. Due to popular demand and frequent client questions, I’m excited to re-release this show to share valuable insights with our new listeners who might not have gone back to hear episodes from three years ago! 📅✨ We all know food is our primary source of energy, howe...

Today I want to talk about sodium and potassium. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helpin...

This month I am talking about key nutrients and breaking them down for you so you understand how each mineral or vitamin is helping you, and what happens when you are deficient. today I want to talk to you about two of your electrolytes magnesium and calcium. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hyp...

Supporting a healthy digestive tract involves various lifestyle and dietary practices, and is key to your long term health About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither...

Tune in as we explore the importance of truly checking in with how you're doing, rather than just saying "fine" or "okay" when someone asks, "how are you?" Our guest, Michelle brings years of corporate experience combined with her passion for wellness to create an environment of improved physical and mental health, and enhanced productivity. Plus, she incorporates a daily happy dance! 💃✨ Free Gi...

Today I want to share with you three things you may not know about your digestive system! About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps br...

Today I want to talk to you about why your digestive system deserves more respect and care, and to understand what it does! About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neithe...