Don’t Touch My Mindset

Happy November! This week's Mindset is "Positioning Yourself To Succeed." With this year flying right by us and the end of the year is next month! I thought it would be fitting to do an episode on Goals, Goal setting, how to do it simply and how to make sure you have positioned yourself to succeed! We will touch on the 7 equities and how I've learned to use that as an outline to tackle everything...

This weeks Mindset is tapping into your main character energy!! MCE! Leaning into ourselves and realizing that we are the creators of our own story and we need to own the role of the main character. Too often I find myself feeling out of place or in foreign territory. This mindset grounds me and allows me to remember that I control the narrative of this story I call “My Life”. Thank you so much fo...

It's Wednesday!! Hello, this week we are looking at Healing and what that looks like for us in our lives. This one is a heavy hitter and is prompting you to thinking about where you are when it comes to healing your past trauma and emotional poison! This episode is definitely worth revisiting, often. You may be able to use this episode as a journal prompt if you really want to get down to it! Rati...

Happy Wednesday!! We are back with another fire episode of Don't Touch My Mind. Today we talk about loving yourself and how important that is to any relationship, but also about our ability to love, a little emotional poison, where that came from and the beginning stages of healing. Ratings and Reviews will help the show grow! Thank you so much for rocking with me!!

OCTOBER 6th is HERE!!! We open up Spooky Szn with a golden mindset recipe. The Four Agreements, a book written by Don Miguel Ruiz that is absolutely life changing and needs to be read. This episode is how that book has helped me build a new and stronger mindset than ever before and a new perspective when dealing with situations and people!! Thank you for rocking with me.

What's stopping you from taking your life to the next level? For Jay's 1st Mindset, he comes out of the gate swinging! He shares his mindset on how to overcome the FEARS that he's faced with on the daily. When it comes down to it, our fears are only the beliefs we've made up in our mind, so how do we overcome them?

This is a mini episode to let you guys get to know me and what a few things about the podcast!! October 6th! Subscribe and share!!