Don’t Touch My Mindset

Personal development is the process of enhancing your self-awareness, knowledge, skills, and abilities. It is a lifelong process that requires discipline to make the changes you want to step into the best version of yourself. Personal development can be done by anyone who desires a better life. If you want to improve yourself, you must believe you are worth your time, energy, and efforts. Being co...

A pivotal moment is when you know it's time to change. It's a moment where you understand that the pain and grief that has been holding you back is not worth it anymore. Pain is inevitable, but suffering or happiness is a choice. Pivotal moments are like a switch that flips in your mind when you realize that pain is not serving you and you need to release its negative energies in order to be happy...

In order to get to your dream, you have to be focused on it. Focus is a muscle that needs to be exercised daily in order for it to grow stronger. You have to set your sights on achieving your goals and take action every day so that you can achieve what you want in life. The truth is that nobody wants your dream as bad as you want it. So you need to focus on your goals to get where you want to be....

Living in your intention today will pave the way for you to step into your future best self. The journey to healing starts with visualizing the future that you desire and aligning your mindset with your new self. We all go through traumas, and learning how to sit with your pain will help you heal and create a fabulous self. Healing is a journey, it's not a race or a destination, and you’ll heal at...

The Power of Forgiveness Forgiveness is not forgetting what happened. It's not excusing the behavior of the other person, but it's choosing to stop letting that person or event have power over your life. Forgiveness starts with you. Don’t allow the pain of the same injustice to torture you over and over again. Forgiveness starts with you. Unforgiveness is an emotional poison. It will keep you stuc...

Standing In Your Personal Power The power to create your own reality is in you. You are the creator of your life and all that it entails, including who you are, what you do, and how you feel. Believing in yourself is the key to reclaiming your personal power. When we believe in ourselves, we can create anything that we want - no matter what it is. Standing in your power is a process of reclaiming...

Your "inner awesome self" is that part in you that knows you are capable of great things, and it’s often buried under a lot of fear and doubt. There’s no perfect timing, so stop waiting for the "perfect" moment to start living your life! Living in your true self starts from within, learning to listen to your inner self. You’re the only one who can make yourself happy. No one else can do it for you...

A Unique Perspective on What Makes a Great Leader Leadership is not a title that you can earn by being born with it. Leadership comes from within, it’s not about having power or authority over others, it is something that we all have the potential to do. Leadership is a skill that is inherent to every human being, and it can be learned and developed. It is something that each one of us has the pow...

Blair Sharp joins us in today's Don’t Touch My Mindset Podcast episode .  Blair is an alcohol-free wife and mom from Rochester, Minnesota. She stopped drinking alcohol when her son was 18 months old. Throughout her alcoholism, Blair had some moments that could have made her quit, but she didn’t know life without alcohol was possible. Once she became a mom, she gained a new responsibility...

In this episode, I will be tapping into my divine feminine energy. I know you could be wondering how a man can tap into feminine energy. Do men have feminine energy? The answer is yes! Women, too, have masculine energy. I thank God for how far he has brought me. He has taught me how to trust the process even when I can see the mountaintop without the path or the path without the mountain top. I ha...

Pivotal moments are what we call “growth moments,” where an individual experiences a transformation in their life. Pivotal moments are there to shape your future and provide you with an opportunity for growth. A long period without a pivotal moment may feel that it’s actually the opposite. However, it starts with you. If you don’t react to a pivot moment, you will never experience it, and there ar...

Today is a special day for me! It has been 5 years since I drank alcohol. It has been 5 years since I woke up in that jail cell. It has been 5 years of battling and trying to navigate life. It has been 5 years since I made a 5-year plan. In this episode, I want to share with you the five things I have learned in the past five years of being sober. I hope my lessons will help you, whether in your l...

My Pivotal Moment with Jay Chase Pivotal Moments in life are those moments that change our lives forever. They change the course of who we are and what we do. They often occur at a crossroads in life where we have to choose and take an irrevocable step forward. Pivotal moments can be anything from realizing you have achieved what you want to getting fired from your job to getting married. It’s a t...

02.02.2022. Feb 2nd, 2022. We are back with a brand new season of your favorite podcast Don't Touch My Mindset and series Pivotal Moments! Thank you for rocking with me!  PLEASE CONNECT WITH ME: Instagram: https://www.instagram.com/Thejaychase/ Clubhouse: https://www.clubhouse.com/@thejaychase Twitter: https://twitter.com/Jaychasee WSDM: https://yourwsdm.com/jaychase If you enjoyed this episo...

The year 2021 has come to an end! And with this New Year, most of us must have a new resolution for the year. But what to do after you achieve your goal? How do you spend the rest of the year? Do you stop there and consider yourself successful or maintain that achievement and repeat it at a higher level? Jay shares why you should put more emphasis on your intentions than your goals in this episode...

Merry Christmas, Happy Holidays, and All The Good Things. Very spontaneous episode, thank you so much for rocking with me! Let's keep rocking in 2022!! For now Enjoy your time!  Please connect with me: Instagram Instagram.com/Thejaychase/ Clubhouse https://www.clubhouse.com/@thejaychase Twitter @jaychasee WSDM https://yourwsdm.com/jaychase Many blessings to you are yours!!

Happy Mindset Day!! This is one of the last two episode's that we get before 2022!! Get excited because I am so excited for the new year! This Week's Mindset is "If and When I Fail" so saucy with this one. touching on Failure, what that should look like, when we fail and what to do with that! Thank you so much for rocking with me!! Inspo: https://www.instagram.com/clairetangerine/ Connect with me!...

Very Special Public Service Announcements! What’s poppin fam! This is something I did to catch you up on the show and what I’m working on for the show. Thank you so much for rocking with me!! Please share the show with someone who might really enjoy the content!! So much love for you and grateful for your support! Please connect with me: Instagram Instagram.com/Thejaychase/ Clubhouse https://www.c...

Happy Mindset Day!! We are back out of our little rut and feeling extra inspired! This Week's Mindset is "I'm All In" being 100% committed to anything is a huge feat, but to assume that mindset of all or nothing or I’m all in is a completely different beast. we assume responsibility and take on the upholder. We are looking at this mindset with PROS and CONS!! mainly pros! I love you, please rate r...

Happy Wednesday! Happy 2 months. Thank you so much for rocking with this is not what I had planned for this week. Then I started beating myself up and then I visited the swamp of shame.. I had to fight back and so do you! We are looking at Shame in a shot glass. Thank you for your support and feedback. Be on the look out for a special project!!!** Follow the Show on IG @thejaychase instagram.com/t...

Happy Mindset day!! Do y’all like that? Take that narrative off of Wednesday of hump day, and replace it with Mindset Day! Welcome back! We are coming in refreshed, alive and grateful after the holiday in the US and just another long week! That being said we are happy to bring you this weeks Mindset, “Hello Ego”. We look at identifying questions to see if it’s or ego chattering or our imagination!...

Helloooo and Happy Wednesday! This Week's Mindset is "Holidaze" The holiday's can get rough and some people really struggle with sustaining a positive mindset around this time of the year. So we are focusing on setting boundaries, communicating your boundaries and self reflection, looking at how much we trust and honor ourselves and our energy! Get excited! Remember to rate, review and share!! Fol...

What comes to heart when you hear the word Love? What does it spark, trigger or bring up? This is me feeling inspired and venting. Thank you so much for rocking with me!!  Please, Rate, Review and Share the Content with anyone who might enjoy the content. Follow the show @thejaychase on Instagram instagram.com/thejaychase/

Ooo Its about to get DEEP! This week's Mindset is "A Conversation" a conversation with your future self!! we take a peak at reflection, transformation and elevation! The Future is never promised and we cannot plan it step by step but we can be prepared and take the right intentions daily towards that future version of ourselves!!  If you enjoy this mindset, please Rate, Review and/or Share it...

This week's Mindset is "Enjoying The Ride." We cover that the only thing in life that is constant is change, meaning everything dissolves. Our relationships, work life and frienships. Our relationship with ourselves, everything. Grasping on to what was, or preventing what will be is the cause of our suffering. So how do we fight back? With the practice of Non-Attachment; having no fear of losing w...