Don't Quit Your Daydream

If you are in a season of life that does not feel aligned or you are contsantly putting others before yourself and WANT to connect back to your true self; Kim is here to give you a lot to reflect on and work through. Reminding us all that we deserve to be happy - with ourselves, with our careers, with our hobbies/passions in life and within our relationships.  If you would like to connect with Kim...

I am baccckkk!! This episode is raw, unedited and basically just me word vomiting a little life update for you.  As I mention countless times in this episode, life has been CRAZY haha but we are here for this next big chapter. From quitting my job to starting a business and feeling completely emotionally and mentally drained, I am getting back on track with following my daydream once and for all....

Are you fully present? Appreciating life every single day? OR are you constantly working towards the next goal, trying to find ways to escape your every day life or even feeling that weight of not being where you want to be? Today we touch on staying present, finding the joy in your decisions and truly asking ourselves what do I need to let go of in order to make myself happy! This is exactly what...

If you are anything like me, you might overthink a lot of your decisions. Maybe you are weighing out the pros and cons, how much effort you may have or what you have time for. I am going to give you three different ways to take action instead of fixating on what to do when you are consumed by analysis paralysis. Whether that be the every day tasks on your to do list, the BIG life decisions or what...

This was a conversation I did not want to end, Carlie and Stephany bring the laughs, passion and inspiration I think we all need in our lives. We dive straight into the story of Lovewell, how they brought their passions together to create a business and what lessons they learned along the way. They also share their biggest tips and advice on business management, communication and how to create a s...

We are all on our own healing journeys and today we dive into the many ways we can connect back to ourselves through our mental, physical and spiritual self with Hunter Johnson. In this episode, he dives into his own journey, the emotional challenges he has faced and what inspired him to explore who he truly was on his journey to healing. He also touches on what we all need in our lives to start b...

If you find yourself constantly feeling overwhelmed by all the things you want to improve in your life and end up feeling down about your growth, I am here to give you some credit. I also share the different ways to consume content in a healthy way, provide some podcast suggestions and remind you to focus on one area at a time. Overall, sharing a perspective you might need to hear if you are not l...

Do you want to know what your super power is? Press play and lets  chat about raising your vibration! If you have found yourself in situations where you can't be your authentic self, you water down your personality because of other peoples opinions and maybe just aren't staying true to self? This episode is going to help you work through that internal conflict you are having with yourself.  As alw...

Today, I have my dear friend Jolene Marie aka Debwewin-Ikwe (Truth Woman) on the podcast to speak about childhood trauma.  Jolene has a very holistic and traditional approach to healing and understanding our childhood trauma and this episode is filled with these teachings.  Throughout this episode you will hear Jolene mention the 7 Grandfather Teachings and the Medicine Wheel which can be referenc...

Although this only feels like the beginning, I am here to share what this journey has looked like thus far. If you are on a similar journey and maybe were raised mainly christian, going to youth group and camp meetings; then this will resonate. Tune in as I share what growing up Indigenous felt like, finding myself and understanding my identity in my late twenties and where it has brought me today...

Do you find yourself avoiding social media because it is making you feel kinda crappy about yourself? Is it overwhelming at times or triggering for you? Let's chat about that. Today we dive deeper into our self-esteem and how social media can put us in these specific boxes. Particularly the negative ones that do not really serve us! I hope in the episode I can provide you with a different perspect...

Have you been avoiding your goals and personal growth? Instead of sitting in that feeling of helplessness, let's talk about building ourselves back up. It is easier to completely give up and if we want to improve in any way we need to challenge ourselves. If you feel overwhelmed about all the things you want to improve, in this episode I break down how you can make small but very impactful changes...

An episode I am very proud to share! My grandmother Carole Pelletier is here to share a glimpse of her story with you. She is a well-known Medicine Woman in Kettle and Stony Point First Nation and has been learning about harvesting plants and medicines for over 75 years! In this episode she shares stories, teachings and tips on the cultural appropriate ways to harvest plant and medicines and what...

"Dreams without goals, are just dreams and they ultimately fuel disappointment"- Denzel Washington.  This quote reminded me that we can dream all day long but taking zero action does not open that door. In this episode I share with you the list of dreams I currently have, how I am being honest and realistic with these dreams and choosing how to align my goals to get me closer. I also really wanted...

If you are continuously talking yourself out of pursuing your bigger dreams, your imposter syndrome might need to take a back seat. It is time to fall in love with the process, to fall in love with your dreams and goals again. Maybe you are not recognizing how far you have come and feel proud about the work you are doing.  Pick yourself up, let go of those negative stories you are playing in your...

When you find yourself forcing things to work in your life, it starts to become frustrating because it starts to consume your energy. Life may be redirecting you to make it easier, less stressful and to remind you to start TRUSTING the timeline in your life. One thing I want you to leave this episode feeling is hopeful because I never want you to give up but I also want you to remember to be grate...

Today's guest has the BEST ENERGY. If you are on your own personal health and wellness journey, you will want to press play! Joanne is a local health practitioner in the Sarnia area and touches on the benefits of Live Blood Cell Analysis, and why you should be curious about your blood. She co-creates your plan with you by helping you set realistic goals on your journey to healing. You can follow h...

When your ideal day does not go as planned, you may start comparing your routine or your goals to everyone who looks like they are doing it all. In this episode, I touch on how I often compare myself to previous versions of myself and what I started asking myself every time I started to feel overwhelmed. If you are constantly feeling rushed and have a million things to do and are dreaming of your...

Welcome back to PART TWO! This is another jam packed episode. We talk more on ceremony, teachings, continue our conversation on mental health and get into the entrepreneur/business side of things. I hope you love and appreciate how real and honest Kaity is about her experiences with anxiety and mental health struggles. These topics are not easy to talk about but her story will definitely resonate...

Kaity Adams, owner of Adams Family Ink and Boutique is here to share her story with you. I hope the many stories she shares in this episode is reminder for you to go after any goals and dreams you have on your heart. She opens up about her relationship with ceremony and her culture, healing through her own trauma with becoming a mother and the affects alcohol has had on her life. It is deep, touch...

Your negative thoughts can be your worst enemy somedays. Let's start rewriting them! In this episode, we talk about the negative stories you may be repeating that are blocking you from receiving the alternative. I give you a different perspective on the story, questions to ask yourself and what story or phrase you should start saying instead. We can all be a bit kinder to ourselves.  After listeni...

I have been on this journey since Sept 2022. In this episode I touch on the ups and downs I have faced while trying to be alcohol-free. All of our relationships with alcohol are completely different but I hope what I share resonates in some way and inspires you to keep pursuing a healthier way of living. This journey might be a tough one in the beginning but the mental clarity, self-love and on-go...

Let's talk about setting practical goals for ourselves. In this episode, I give you 3 different ways to look at setting goals while also using the power of manifesting in your favour. I am hoping these tips will help you let go of just writing a list and actually ask yourself what truly makes you feel accomplished at the end of each day, each week or each month.  Feel free to reach out to me on In...

This episode is for anyone who might not know what direction to take, is feeling stuck and how to tap into yourself to become more aligned. We talk about listening to your gut, what the in-between stages really mean and why we need to give into discomfort.  It is crucial for us to be in flow and also feels AMAZING when we are in alignment with our desires. This episode is a huge reminder for you t...

Today is the day you recommit. Let's take a minute to accept we can't change the past and keep moving forward. It's inevitable that there will be things that feel hard, and you will face a lull in your energy or where you want to go but don't forget that you always get to choose!  If this resonated and if you are feeling generous this holiday season, feel free to leave a review.  You can always co...