Don't Quit Your Daydream

This episode is a big check in for anyone who has been finding themselves saying "I am too busy" more specifically towards your relationships. Your relationships are valuable and taking the time to reflect on that is important. I hope in this episode, you can take it as a sign to reach out and make an effort to call someone you love or connect with someone you have been thinking about lately. I pr...

If you are craving different outcomes or are contemplating what your next move towards change is; you are not alone. Cycles and lessons repeat themselves until we decide to do something differently. It would be nice knowing the outcome, or know what certain decisions would bring us but that is not the case. Waiting for clarity is good, but waiting for something to change by taking no action is an...

If your big dreams feel far away, let's talk about the blessings in-between. If you are moving from goal to goal and are only looking at the ways you need to improve.  Let's use self-reflection during this messy and unpredictable part of the process to highlight some of the smaller blessings that actually play a bigger role in where you are today. If there is one thing we can do for ourselves, its...

You often hear advice on all the ways to work through people pleasing tendencies but not when it is ok to say YES. In this episode, I give you some real-life examples on when I decide to say YES and when I know I need to say NO. I have definitely set strong boundaries in the past and still do but I have a habit of falling back into them sometimes. If you have people pleasing tendencies, you know t...

Let's go over how to release the small things clouding your mind. You don't need to be stressing about keeping up with life perfectly. When you take some time to reflect on this during this episode, I promise you you'll realize how unimportant the small tasks on your to-do list really are. You won't die if your house isn't spotless, but you will regret letting this small thing consume you when you...

It took me a long time to understand how our masculine & feminine energy show up in our lives. I break it down for you in the simplest way possible. Growing up without a solid masculine figure was a big part of this for me and I wanted to share why. If you are wanting to understand how this might show up in your life, tune in! We really need both in order to be more in flow with ourselves and our...

I know this isn't the first time you've heard this. If you are really caught in your head about this right now and it might be holding you back, tune in! I really only give you one reason why you should start working towards this dream or goal you might have. However, sharing your story and using that to connect yourself to the people/ clients/customers you want to serve is what matters most. It's...

Commitment has a lot to do with healing your past issues with trust, from your relationships, from yourself and reprogramming your thoughts. There is much more when it comes to commitment in relationships but I believe the more you work on the commitment you have to yourself and your own healing, the easier it is for you to move forward. At the end of the day, when you know what you are capable of...

If this title is RINGING TRUE, this episode might be your push to go for something greater! We are going to unlock some beliefs today that will help you see the value you hold within yourself. I am going to talk about why you deserve to utilize your skills and work ethic towards your own dreams and goals. I am going to ask you WHY you work so hard and HOW you can use this to your advantage.  Becau...

This has been LIFE-CHANGING and I needed to share with you what my experience has been like thus far! If you are having a tough time with your limiting beliefs, self-doubt, or any self-sabotaging behaviors tied to your bigger dreams, I want you to stay open to this practice. All you have to do is set aside 5-10 minutes a day to do this practice yourself. You can follow Gala Darling on Instagram &...

If you feel like you have a lot of healing and work to do on yourself, this episode reminds you of the work you are most likely doing and not even realizing. I touch on plant medicine, my insights from my peyote ceremony, and what I believe to be true about our spiritual healing journeys. When you become aware of your negative feelings and emotions there are ways and different tools to assist you...

Having anxiety when it comes to money can feel never ending. If the state of the economy has you living paycheck to paycheck or getting another job, tune in so we can chat about it. You know investing in money, takes time. However, in order to cope with your anxiety while trying to actively work on your money mindset you need to look at it as an investment as well! Let's recognize how we feel when...

Being multi-passionate can make you feel like you don't have it figured out sometimes. Running with one thing is just not for you, because you are constantly wanting to learn and grow. In this episode you are going to recognize that being a master of multiple trades will always benefit you. What works for others might not work for you and that's ok, I am just here to remind you to accept that. Fee...

I have been waiting to bring a different type of episode for you! We all have the power to tap into our gifts and this episode is packed with spiritual insight. Taryn is a mother, artist, entrepreneur and psychic medium who shares the many tools we can access through dream-work, tarot, and plants. Whether you are completely new to this type of work or want to learn more, you will definitely gain s...

When life feels sticky, busy or confusing, it can feel like you aren't moving. In this episode I touched on having breakthroughs, working through impatience , sometimes with positive anger. It sounds weird, but I am just here sharing what works for me. You might feel impatient with yourself, impatient with others, impatient with getting to where you want to go next, however this phase is necessary...

If your goals seem off track and you are starting to feel hopeless, let me pour some belief into you! It's never about giving up, it's ALWAYS about asking yourself better questions and reframing your mindset. Let's get serious about our goals, let's get serious about our GROWTH. Instead of thinking you don't have enough time, start making enough time to dive into the version of you who might need...

If you keep talking yourself out of opportunities because you don't feel qualified or educated enough, let me help you gain some clarity. There IS something bigger waiting for you; waiting for you to find that courage to start. Maybe you are afraid of rejection, maybe you think someone else can do a better job, BUT that's not true. You qualify yourself by trying, by learning, by seeking discomfort...

Perfect listen for your HOT GIRL WALK. Join me and my sister Sereena as we touch on our self-love journeys, what it means to us, how we give ourselves love in different ways to overcome our own insecurities. We touch on body image, skin insecurities, social media and our relationship with food. If you need a podcast episode to connect with and relate to, this one will make you feel seen and less a...

I am always here to help you find multiple ways to feel good on your journey. This episode will help you focus on how to move forward during good weeks and bad weeks. How to navigate your emotions, remaining present and not to mentally wait for something bad to happen. I touch on picking our mental battles, I give you a few mantras to repeat and let you know you are never alone in what you are goi...

A lot of our dreams involve some form of travelling. This episode is packed with stories, tips, and advice for anyone who has the desire or itch to travel. Colin Stevens has travelled 43 countries and shares some of his favourite places to travel, where he almost got kidnapped & what to think about when it comes to travelling on a budget. If you are interested in travelling alone but haven't made...

This episode we chat about choosing our beliefs. If someone threw one bad comment at you, made you feel discouraged to keep going, commented on how you show up as yourself, you might start questioning if what they are saying is true.  THIS is what we are going to work through. You are going to grow so much by diving deep into your own beliefs with this episode. You have so much going for you and I...

We can call ourselves lazy, or we can ask ourselves why we don't feel excited or energized to do the things that we know are beneficial for us. In this episode I hope you can find more clarity behind why you don't feel inspired or creative when you give yourself the time and space to focus. I give you a few different ways to shift this energy and perhaps try these tips to help you when you aren't...

I promise you the RIGHT NOW is going to pay off later. Let's dive into how much growth, how much confidence, how much trust we are instilling in ourselves at the beginning stages of following our dreams. Future you is going to be in awe of the stage you're in. I hope you can leave this episode feeling more confident in your ability to show up because you ARE passionate about what you  are doing fo...

If you've been on a roller coaster of emotions and feel like life is super challenging right now; let's talk about it. If your plate might feel overwhelming and you are simply just showing up as best as you can, that is enough. You are probably doing more than what you think is enough. There is no need to set high expectations during a day or season of low energy.  Let's honour ourselves in feelin...

The world as a collective can be overwhelming. How we hold ourselves is very powerful. We deserve to feel seen and held with what we are going through. Leading from a good heart centered space can be very beneficial right now. I hope you can connect back to your 'self' and your beliefs and trust that wherever you lead from is going to guide you moving forward.