Don't Lie To Your Life Coach

In Episode 8 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington might just be sounding like a broken record. In her coaching pulpit, she advises you get yourself some change stat! Between our instincts, past traumas, and conditioning, we avoid change like the plague. Since we all, unfortunately, just went through a few seasons of plague, it might just be the perfect time to reimagi...

In Episode 7 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is gonna let you in on a little secret. Y'all are making decisions harder than they need to be. Not only are decisions the exact way you move your life forward in the way you want--it's your place of power. Yep, decisions are the personal power you've been looking for. Listeners are going to learn action...

In Episode 6 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington wants you to stop doing all the things for the other people. As a matter of fact, stop right now, and figure out what it is about you that brings you deep fulfillment. We look outside of ourselves to feel good, but the true source of satisfaction comes from within. Needing constant approval ain't the answer! Learn...

In Episode 5 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington wants to reclaim these two powerful words: midlife vanity. Sure we're always talking how important it is to focus on the inside, but it's okay to decide how your appearance makes you feel too. As a matter of fact, midlife is one of the first times that folks decide what really floats their boats--about themse...

In Episode 4 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington wants to help you solve the question you ask yourself over and over, "What do I really want?" The answer may surprise you. She'll talk you through letting go of "fire engine thinking", and teach you how to stick with yourself through change. Out with the old you, and in with getting to know who...

In Episode 3 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington lets you in on one of the biggest secrets about human nature.  Most conflict comes from us failing to recognize that we all talk about each other! She'll give you juicy strategies on how to deal with it, and what to do the next time you hear someone talking smack about you. Keep my name outta your mouth? Shame exc...

In Episode 2 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington talks how we all approach boundaries all wrong. When we're angry at someone, it's because we relaxed or didn't uphold our boundaries to our self. You’ll learn the reasons we all struggle with boundaries, and exactly what to do to fix it fast! You don't have to live in a "boundary-less nation&qu...

In Episode 1 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington talks about how to find hope after unexpected traumatic experiences. A tree hitting her car, which could have been fatal, has her sharing ways for listeners to reclaim hope against difficult odds. You’ll learn learn about how disbelief can actually fuel hope, hope’s kryptonite, how to borrow hope from others, and so mu...

DON’T LIE TO YOUR LIFE COACH is hosted by Life Coach, Weight Loss Coach, and Author Kim Arrington. In the podcast, we’ll look at trauma, grief, and disappointments and find ways to get to your fabulous. Out with midlife suck and in with hope, thriving, and living all your desires. Be here with Kim every Wednesday to get back to your most authentic self. Learn more at KimArrington.com/podcast