Don't Kegel Chronicles

Poop There it is! 31.07.2025 35:31 ↓

💩 Poop, There It Is — Yep, we're going there. From the awkward to the hilarious to the downright essential, we're talking all things poop —especially the parts no one else will. Whether you're a parent, a patient, or just a curious soul, this episode dives into digestive drama, pelvic floor truths, and how your bathroom habits say more than you think. Expect laughs, learning, and m...

#23 Kegels Aint It 24.02.2025 31:48 ↓

We love a good pot stir over here at the dontkegelchronicles.  We took a REAL deep dive into:  Should we do kegels or not.  

#22 An Appointment in Pelvic Floor Therapy 07.02.2025 31:23 ↓

We went back to the basics to help ease your anxiety on what you will experience at your first appointment with us looks like, and what a pelvic floor therapy appt should look like across the board.  

#21 Menopause 19.12.2024 24:14 ↓

Does pelvic floor therapy have anything to do with Menopause?  A semi-chaotic deep dive into musculoskeletal complaints in menopause and perimenopause, and how to make it easier.  

#20 A Deep Dive Into Our Fertility Certification 06.08.2024 32:07 ↓

We have been working hard on our fertility course work and just have a case study left!  A deep look into how we can help you.

#19 C-section Birth Stories 09.04.2024 24:20 ↓

It's April so it's c-section awareness month!  We discuss our birth stories of two of the DKC kids in this one!

#18 Hyperemesis Gravidarum 25.03.2024 28:18 ↓

A deep dive into HG!  The disease that caused Beth Anne to have a picc line, countless infusions, hospitalizations, and so many medications in order to survive pregnancy.  

#16 What an Appointment Looks Like 11.12.2023 12:43 ↓

We discuss from the moment you walk in, to the moment you leave.  

#15 Tips On Sex 28.11.2023 25:32 ↓

You ask for it all the time, so we ANSWERED!

#13 Vaginismus 23.08.2023 14:22 ↓

 Learn all about how Pelvic Floor Physical Therapy can help Vaginismus!

#12 The Medical Internet 19.07.2023 15:36 ↓

Spillin the Tea on How to Post Responsibly.  

#11 The Vag Itch 12.07.2023 12:13 ↓

Woo-hoo itchy woman, it's not always what it seems!

#10 A Brain Dump of Pelvic Pain 24.09.2022 22:11 ↓

Pelvic floor pain and tension doesn't have to be in your life.  In this episode we discuss how Pelvic Floor PT can help across the board in Pelvic Pain conditions.  Pelvic PT helps even if you don't pee in your pants  

#9 The Kegel Controversy 02.08.2022 24:05 ↓

You know us, always attacking topics head on!

#8 Racial Bias in Healthcare 01.06.2022 24:11 ↓

An interview with Dr. Ananth Ranganathan discussing his passion in helping Black Women advocate for themselves to get the treatment they deserve in healthcare.  

#6 What in the Butter Knife??? 29.04.2022 39:06 ↓

This episode we had the pleasure of  interviewing Dr. Brian Burton.  We discuss a woman's relationship with her gynecologist through a lifetime and how important it is.  

#5 A Support Bra For Your Vagina 21.04.2022 27:54 ↓

Talking all things Pelvic Organ Prolapse and Pessaries

#4 Cut Yo Hand Off 12.04.2022 34:51 ↓

In this episode we discuss what can be done better and the problems that arise from Toxic Purity Culture and shame.

#3 The Junior High Band Turns Symphony 04.04.2022 29:03 ↓

Oooooo Yes, we are talking about it!  The one, the only, the Big O!

#2 All About Sex 30.03.2022 23:38 ↓

Diving into our favorite topic head first!

#1 A Little Intro 15.03.2022 10:30 ↓

You asked for it, we dropped it!