Don't Ask Me Shit

⚠️ Trigger Warning: This episode contains discussions of suicide, suicidal ideation, mental health struggles, religious trauma, and experiences related to gender identity and marginalization. Listener discretion is advised. If these topics feel activating for you, please take care while listening or choose to come back when you feel supported. ------------------------------------------------------...

In this powerful and real conversation, Coach Dorie sits down with Nan, also known as the “One Bite, Done” coach, to unpack the truth behind binge eating — especially for women who seem disciplined on the outside but struggle in private. After 30 years of binge eating, Nan shares how she broke free from the cycle of restriction, guilt, and starting over, and how you can too. This episode dives dee...

In this powerful episode of Don’t Ask Me Sh!t , Dorie sits down with intuitive coach and psychic medium Laura Hoorweg for a deep, no-fluff conversation about what it really takes to heal, grow, and reconnect with your authentic self. If you’ve been feeling stuck, overwhelmed, disconnected, or like you’re just going through the motions—this episode is for you. Laura breaks down the truth about: Why...

In this powerful episode of Ask Coach Dorie, I sit down with stress management expert, speaker, and 6-time Amazon #1 bestselling author Lolita Guarin to have a real, unfiltered conversation about stress, burnout, and the truth behind why so many high-achieving women are running on empty. Lolita shares her journey from immigrating to the U.S. and chasing the “American Dream” to working herself into...

In this powerful episode of Don’t Ask Me Shit , Coach Dorie sits down with Dr. Danielle Griffin to break down what’s really happening when your body starts shutting down—and why ignoring stress can cost you more than you think. Dr. Danielle shares her personal journey through burnout, grief, and overwhelm during one of the most intense seasons of her life. Despite doing “all the right things”—work...

ADHD or Trauma? The Truth About Your Brain, Your Triggers & Your Healing Episode Summary: What if the symptoms you’ve been calling ADHD… are actually trauma? In this powerful episode of Don’t Ask Me Shit , Coach Dorie sits down with Charles Cogshell to break down one of the most confusing conversations in mental health right now: 👉 Is it trauma… or is it a neurodivergent brain?  👉 And what h...

In this powerful episode of Don’t Ask Me Sh t*, Coach Dorie sits down with transformation coach and Tony Robbins trainer Holly Fair for a raw, inspiring conversation about what it really takes to go from chaos to queen energy. Holly opens up about her deeply personal journey through trauma, including childhood abuse, abandonment, divorce, and the heartbreaking loss of a pregnancy. She shares how t...

Stress, Intuition, and Healing the Nervous System | Hailey Coleman In this powerful episode of the Don’t Ask Me Shit - The Podcast , Coach Dorie sits down with Hailey Coleman , widely known as a Psychic Nervous System Coach . Haley blends trauma-informed coaching, somatic nervous system regulation, emotional clarity, and intuitive insight to help overwhelmed women move from survival mode into calm...

In this powerful episode of Don’t Ask Me Sh*t , Coach Dorie sits down with special guest Dakota, a recent high school graduate and college student, to have an honest and eye-opening conversation about bullying. Together they explore something many people don’t realize: bullying is often our first experience with a toxic relationship. Dakota shares her personal experiences with bullying and explain...

Don't Ask Me Shit the Podcast - Episode 4 You’re doing the work. You’re setting boundaries. You’re more aware than you used to be. So why are you still spiraling? In this episode, Coach Dorie breaks down what’s really happening when your body reacts before your brain can catch up — especially after narcissistic abuse, toxic relationships, or betrayal trauma. Spiraling isn’t weakness. It isn’t...

This show came from years of hearing the same questions asked over and over again — about relationships, healing, boundaries, self-worth, and why things keep falling apart — while people secretly hoped for answers that wouldn’t require them to change anything. Here’s the truth: I’m not here to coddle you. I’m here to be real with you. Don’t Ask Me Shit is a space for honest conversations about the...