Dollars and Dumbbells - Profit and Wealth Tips for Online Health and Fitness Coaches

In this episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner™️, sits down with Tracy Jepson a business consult and serial entrepreneur. Key Takeaways: Balance is hard to achieve but necessary. Solopreneurs often confuse building a business with creating a job. Boundaries are essential to prevent burnout. Outsource tasks that are not fulfilling or that you'...

In this episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner™️, shares his conversation with Lauren Schoenfeld of Active Core Consulting, a fractional CFO, bookkeeping, sales, and operations coaching business for health and wellness entrepreneurs. They dive into: Money Mindset The intersection of business & personal finances The levers to increase your...

In this solo episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner™️, shares 4 core areas that a financial planner can help you with your personal finances if you’re in your 30’s and 40’s. Connect with Justin Green ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Schedule a 1:1 Free Intro Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

In this solo episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner™️, shares how he helps Online Coaches & Solopreneurs tackle the #1 wealth killer. Connect with Justin Green ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Schedule a 1:1 Free Intro Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠FREE Cash Flow Training⁠⁠⁠⁠⁠ -- 00:00 I...

In this solo episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner™️, shares 5 reasons that he believes that Millennials should be saving for retirement. Connect with Justin Green ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Schedule a 1:1 Free Intro Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠FREE Cash Flow Training⁠⁠⁠⁠ -- 00:51 Personal Phi...

In this solo episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner™️, shares a simple cash flow trick for high earners that need help to stop overspending. Connect with Justin Green ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ Schedule a 1:1 Free Intro Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ FREE Cash Flow Training⁠⁠⁠ -- 00:00 Introduction and Discl...

In this solo episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner™️, breaks down the 7 steps to build your first $100K of net worth. Connect with Justin Green ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Schedule a 1:1 Free Intro Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠FREE Cash Flow Training⁠⁠ -- 00:51 Understanding Net Worth 01:56 The Challenge of the Fir...

In this solo episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner™️, discusses the importance of understanding your profit rate, how to calculate it, and whether it's good enough for your business goals. He breaks down profit rate into five categories and emphasizes the critical role of profit rate in tracking financial health. Connect with Justin Gree...

In this solo episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner™️, shares four tips to stop living paycheck to paycheck tailored for online health coaches. Justin addresses common issues like the lack of fundamental money management skills and provides actionable advice including building an emergency fund, understanding personal living expenses, control...

In this solo episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner™️, sits down with Becca Gonzalez, a money coach from The Money Girls.  They debunk the myth that increasing revenue is a cure-all for business success and discuss the critical importance of money management skills. Becca shares her journey, working with her business partner Marley, and empha...

In this solo episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner™️, shares five wealth-building tips tailored for online health coaches. The tips include setting process goals instead of outcome goals, building a financial operating system, paying yourself adequately, establishing an emergency fund, and focusing on investing. Connect with Justin Green ⁠⁠⁠...

In this solo episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner™️, walks listeners through the three key steps to create a financial action plan. He emphasizes the importance of defining one's financial vision and goals, prioritizing tasks, and setting achievable actions within a 90-day period. These strategies aim to help solopreneurs and entreprene...

In this solo episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner™️, shares the importance of tracking financial metrics on a weekly and basis and dives into the  three essential metrics that you should be tracking.  These strategies aim to help solopreneurs and entrepreneurs achieve their business financial goals. Connect with Justin Green ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

In this episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner, dives into the five money habits that are holding solopreneurs, online coaches, creators, and business owners back. He discusses the importance of separating business and personal accounts, tracking the right KPIs, avoiding high interest debt, saving for emergencies, and investing in self-employ...

In this solo episode of the Dollars and Dumbbells podcast, host Justin Green, a certified financial planner, shares three essential cashflow management tips for solopreneurs, online coaches, and creators. Smaller Plates Pay Yourself First Flow Based Spending These strategies aim to help solopreneurs achieve their financial goals. Connect with Justin Green ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Schedule a 1:1...

In this episode of the Dollars & Dumbbells podcast, host Justin Green talks with Adam Badger, founder of Badger Strength. They dive into: Adam's journey from an in-person trainer to an online coach Balancing business scaling with personal well-being. Challenges in maintaining mental health during rapid growth How to build your business by maintaining a local community presence Practical ti...

In this episode of the Dollars and Dumbbells podcast, host Justin Green, talks with Mike Milner, the founder of POP (Peak Optimization Performance). They explore Mike’s successful use of daily email marketing to grow his coaching business to seven figures. They dive into: How to build an email list Create engaging content that leads to email subscribers How to validate ideas The importance of cons...

In this episode of the Dollars and Dumbbells podcast, host Justin Green, a financial planner for online coaches, creators, and entrepreneurs, shares a conversation with Emily Carlson, a former nutrition coach turned content creator coach. They discuss three major financial mistakes online coaches commonly make: Focusing on revenue instead of profit Lack of preparing for taxes Not paying themselves...

In this episode of the Dollars and Dumbbells podcast, host Justin Green, a wealth coach for online coaches, shares three money tips on how to pay yourself more from your online coaching business. Connect with Justin Green ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Schedule a 1:1 Free Intro Call⁠⁠⁠⁠⁠⁠   ⁠ FREE Cash Flow Training⁠ 00:00 Introduction and Podcast Welcome 00:51 Tip 1: Pay Yourself First 03:36 Tip 2: Stop Outsourc...

In this episode of the Dollars and Dumbbells podcast, host Justin Green, a wealth coach for online coaches, shares his best secret for effectively executing your financial goals. Connect with Justin Green ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Schedule a 1:1 Free Intro Call⁠⁠⁠⁠⁠   FREE Cash Flow Training -- 00:59 Unlocking Financial Goals: The Ultimate Guide 01:29 Scheduling Success: Integrating Financial Planning into Your...

In this episode of the Dollars and Dumbbells podcast, host Justin Green, a certified financial planner, discusses a concerning trend he's observed in the online coaching industry. Connect with Justin Green ⁠⁠⁠⁠⁠⁠ ⁠⁠Schedule a 1:1 Free Intro Call⁠⁠⁠⁠   ⁠⁠⁠⁠⁠ 00:21 Spotlight on a Cringy Trend in the Online Coaching Space 00:57 The Misguided Blame Game of Failed Business Coaches 02:18 The Core Is...

In this episode of the Dollars and Dumbbells podcast, host Justin Green, a certified financial planner, shares a conversation recorded during his visit to Texas with Jonathan Fletcher on the Digital Barbell podcast. They discuss: They dive into the three pillars of money management: cash flow, taxes, and investing, Justin shares his journey into fitness and how it parallels financial planning. The...

In this episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner, outlines five critical money mistakes that online coaches make which can inhibit their wealth growth. These mistakes include not separating business and personal finances, carrying high-interest debt, not paying themselves adequately, lacking an emergency fund, and failing to invest outside of t...

In this episode of the Dollars and Dumbbells podcast, host Justin Green interviews Farshad Sarrafi, co-founder of Beyond Built. They discuss: the impact of pricing strategies on client acquisition and retention, and the importance of building a skilled team. the necessity of understanding business fundamentals, such as market positioning and the value of a premium service. Trends in the coaching i...

In this episode, I have a conversation with Tell Fisher, a CFO client who, along with his wife Alli, runs a business coaching service for online health and fitness coaches. We discuss their journey of overcoming tax issues by setting up a financial system for their business, highlighting the importance of preparing for tax bills and managing business finances to avoid stress and achieve freedom an...