Doctor Me First with Errin Weisman DO

Errin Weisman DO, physician life coach and host on Doctor Me First explains where the name "Doctor Me First" came from, the book that accompanies it and why this is really a message to herself. If you are interested in purchase the Doctor Me First Workbook and getting a burst dose of coaching with Dr. Weisman, follow THIS LINK ! Book a Call with Errin HERE   Today's Sponsor is Dr. Carina Hopen at...

Meeta Shah, MD is an Emergency Medicine physician with a strong interest in physician wellness, EHR optimization, education and medical writing. Today, we talk about how she working on wellness by being involved on the electronic medical record, how she got her role as Physician Advocate as ACMIO and what she recommends for anyone wanting to optimize their EHR experience. Hang with Dr. Shah on TW

Shanna Garza, MD is an adolescent medicine physician who brings her experience of transition from family medicine to this next career path to you in today's episode. Today, we talk about how she transitioned well, what role mentoring played in her transition, how everyone in her practice works part time and "white knuckling life."   Hang with Dr. Garza on FB or IG Visit her practice website Girls...

Errin Weisman DO, physician life coach and host on Doctor Me First, addresses her struggle with Impostor Syndrome and doing solocasts. She jumps in with 3 topics that she has been thinking about lately, #DrNotMrs, Maternity Leave & Everybody Needs a Person.

Jill Wener MD, Internal Medicine Hospitialist who in 2011, the stress of practicing hospital-based medicine began to take its toll and began to experience severe burnout. In the midst of this emotional turmoil, she was introduced to Conscious Health Meditation. The practice immediately had a profound effect on her. She tells her story from then to now in today's podcast. We talk about our biases o...

Teresa Wesley MD (pin name: TT McGil) is an internal medicine administrative physician by day and mystery writer by night. Dr. Wesley shares in this podcast how she got started on her writing journey, why she believes there are 2 types of people, how self-care is essential to all and tells us more about her book Sparrow: The Water's End. Find out more at https://www.ttmcgil.com/ Purchase her thril...

Michelle Owens DO is a palliative and hospice physician who brings her experience in end of life care and being a mother of a newborn. Dr. Owens is passionate about wellness and states, "What happens if all the palliative care docs are burnt out? We're gonna be in trouble!" Today, we talk about the shame around taking care of our own wellness, advocating for each other and how transitions feel as...

Saya Nagori MD is a physician entrepreneur who currently serves as the Chief Medical Officer for SimpleHealth a telemed company she helped to found in 2015. Dr. Nagori is a pioneer in telemedicine, an invited speaker for several organizations and national conferences and had become a key opinion leader and consultant for several health technology companies. Today, we talk about building new things...

Errin Weisman DO, physician life coach and host on Doctor Me First, addresses the struggle with "just letting it go." She shares personal experiences on how she dealt with situations that she just couldn't shake. Here are her tips on how to work through your emotions, feelings, thoughts and memories surround an event that you just can't let go! 1) Ask "Did I do the best job that I could in that mo...

Madhuri Sharma, MD is an Integrative Family Physician with special interest in whole family health using optimal lifestyle and food as medicine. She tells about her 28 week twins and how that changed her medical career for the better. We talk about our authentic selves and the advice we have for our younger colleagues! Check out her amazing website Masala Meals Hang out on LinkedIn - IG with Dr. S...

Heather Hammerstedt MD MPH is CEO and Founder of Wholist, Emergency Medicine Physician and Leader who is changing healthcare through Lifestyle Medicine. She tells about the new developments of Wholist. We talk today about how these type of innovations in medicine are overlapping with traditional medicine in exciting ways. Check out Wholist and all Dr. H's programs HERE Facebook  @wholisthealth , T...

Dr. Schanzmeyer is a pathologist and coach at One High Power Field (HPF). She tells about how while looking at slides on the microscope, she realized that each of us, just like the cells, are each so powerful. We talk today about power, the definition, how it shows up in our life and work and touch on contracts with non-competes. Check out Dr. Schanzmeyer's website One High Powered Field Hang out...

Dr. Errin Weisman, physician life coach on Doctor Me First, addresses the internal dialogue you have with yourself. She shares about how a Daniel Tiger song recently changed her perspective on how she views mind chatter and gives her tips on how to turn down the volume on the negative self talk. 1) Borrow someone else's words 2) Rewrite your thoughts 3) Visual reminders 4) Fake it til you make it...

Dr. D is an internal medicine physician and blogs as "The Frugal Physician" to help herself reflect on her family's journey, empower other physicians to stop throwing their hard earned money away and take control of their finances. We talk about eliminating financial stress, different ways of being frugal and we can have happy and fulfilling lives and careers. Hang out with Dr D The Frugal Physici...

Laurel Fick MD is an internal medicine physician and Transitional Year Residency Program Director at St. Vincent in Indianapolis, Indiana. Her calling is "to take care of people well." We talk about the word Eudaimonia, the meaning of "human flourishing," parenting and her wellbeing model she is using at her institution. She explains how important it is understand the vectors of wellbeing and chan...

Traci Thoureen MD, MHS is an Emergency Medicine physician and the Director for Simulation at Duke University. Today, we talk about being inspired, staying inspired in medicine and her journey. Dr. Thoureen's Workbook: Emergency Medicine Workbook Please send any questions or comments for Dr. Thoureen to me at errinweisman@gmail.com Book Your Colleague to Colleague Call HERE Sponsor an episode of Do...

Shannon Smith, MD is a pediatrician who over the past 15 years of practice found a special niche of working and coaching families plagued with difficulties by teaching the power of focus, and purpose is more valuable than perfection. We talk about how she was an incredibly anxious child with a low self-esteem, being a single mom and how she transformed her life. Check out Dr. Smith's website Own Y...

Amanda Cuda MD, MPH is a family medicine military physician who talks about her transitions, recovery from burnout and gives great resources that helped her. We talk today about recovery specifically around burn-out, early midlife crisis and transitions. She shares advice that she learned from the 12 Step Process. We break down burnout more and talk about faith deconstruction. Connect with Dr. Cud...

Lara Salyer, DO is a functional medicine physician who works to improve quality of life, diminish prescription burden, and teach patients what they need to do to remain as healthy as possible. Her tagline is "coloring outside the lines of your typical doctor." We talk today about how she reinvented herself from a traditional, employed family medicine physician to now living in her best life and pr...

Dr. Errin Weisman, in this solocast, gets totally real and shares her personal journey of being completely and utterly burnt out, the point when she reached hopelessness, how she transitioned to a now badass life and how she can help you too! Thank you Brene Brown for teaching me that vulnerability is the antidote to shame.     "Owning our story can be hard but not nearly as difficult as spending...

Dr. Melanie Modjoro s is a Certified sexuality counselor and board certified Internal Medicine physician with additional training in Women's Health and Gynecology. While in practice, she found she wanted to provide more care for the complex relationship between health and sexuality and so became a sex therapist. We talk about how Dr. Modjoros works with individuals and couples through sexual dysfu...

Dr. Carina Hopen is a Primary Care Physician, mother of 3 and prior U.S. Naval Flight Surgeon that shares an intimate story about her youngest child's 26 week birth and her journey through. She discusses how art and creativity was renewed in her life and how being a Health Coach has been so impactful in her life and practice. Learn more about her: https://thrivingmamamd.com   Follow Dr. Hopin on F...

Dr. Leah Houston is a board-certified Emergency Physician that enjoyed the high-intensity work and high-level problem solving required but came to realize that reactionary emergency medicine was missing the mark. Instead, she decided to focus more on prevention of disease through her own private practice and building Humanitarian Physicians Empowerment Community (100% physician-owned blockchain te...

Dr. Jenny LaBonte is a Family Medicine physician who loves life coaching both personally and professionally. We talk today about how her middle name use to be 'Guilt' but now has morphed to 'Badass'! We also discuss being stuck in worker-bee state/multitasking/ power walking through life and now how that has changed. She shares a beautiful story about marbles and a "power hour" strategy that helps...

Drs. Lane Patten and Holly Schrupp Berg are Emergency Medicine Physicians, two friends and home cooks from Minneapolis who have a shared love of good food and drinks. 3 years ago, they decided to start a blog as a creative break from their full time jobs and a challenge to do something totally outside of our comfort zones. We talk about how important it is for female physicians to have community i...