Do You F*cking Mind?

Is the way you speak about your life shaping your circumstances? This episode will talk about your own confirmation bias and what you choose to see and focus on and how that shapes your reality. See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

This episode dives deep into accountability. What does it mean to be accountable? How do you hold yourself and others accountable to better your relationships and get sh*t done?   See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

This episode will explain what your purpose could be and it may not be what you think. You may spend years trying to find out what it is and always fall short or be disappointed but it may be right in front of you and it doesn’t have to do with your job (although it may!). See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

Does the thought of losing your job / partner / home make you live safe and conservative? Do you life to protect those things close to you? What would you do if these things did fall apart? This episode will explain how your need for certainty can control your life and what you can do to be more in the moment. (As usual, this episode comes with some hard truths so if you want to be nurtured then t...

No matter if you are loving being single, searching for your partner or heartbroken, this podcast will share some real truths about your mindset and how to navigate single life like a boss. See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

Drive, motivation, all the good stuff. This ep will get you challenging what beleifs you hold around what you can do, and why. It’s a whole dose of tough love, so dont say you were not warned. See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

Coverin all kinds of comparisons. From friends, to standards, to people you don’t know. How to overcome thins feeling of pitting yourself against other people, even those who are closest to you. See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

This episode covers the difference between rational and irrational guilt, learned guilt and manifested guilt. I aim to give you the kick to start living for your own set of rules and not others’. See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

Tools and hacks on how to move on from lovers, broken friendships, life experiences and much, much more. Time for some MORE tough love as we get real with why we feel attached to these things. See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

How to stop fear being the driving force in your life. Learn to become more accountable, take action, and move forward with the things that matter while learning to release judgement and comparison. See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

This episode delves into my six main reasons for why we have a bad relationship with ourselves and goes into hacks on how to overcome them. Warning - there are some truth bombs in here.   See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

Today is my birthday, so I want to invite you into my yearly ritual of resetting myself for the year to come with the best mindset possible. See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

My list of red flags to look out for, to know if you are dating a toxic psycho. I go into why people get stuck in a toxic relationship, the science behind it and how to step away. See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

You spoke and I listened. Topics that my beans (listeners) wanted covered. WARNING - I seem to swear a lot, it appears. See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

Some seriously relatable and crazy stories. Topics ranging from relationships, toxic people and navigating breakups. Tune in to hear all the advice.   See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

Answering all your questions around fitness, nutrition, mindset, how i stay motivated and on task. Tune in to get the low down on my day to day life and what I did to my hair as a child.   See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

How to tackle the green eyed monster that is jealousy. Whether it be relationship jealousy, comparing yourself to your friends or feeling like you are in competition with your peers, this episode covers it all. See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

A blunt but practical way to navigate your way out of the shitstorm that is being dumped. Real and useful hacks to get you back on track to being the best version of yourself. See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

The first episode of DYFM! No matter if you want to move cities, change careers or start a business, this episode talks about how to navigate through all the shit to get to where you want to be… and taking that leap of faith. (originally published 16th March 2020) Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information. See omnystudio.com/li...