Do the Damn Thing with Lauren L'Heureux

Part two of the FEAR OF FAILURE! In this episode, we’re continuing with your questions and diving into the intricacies of the fear of failure. Specifically answering the what: What allows us to perpetuate the fear of failure in our lives? And the when: When does the fear of failure keep us from change? Ultimately leading us to our overarching question, HOW do we overcome/ conquer our fear of failu...

In our first-ever two-part episode, we’re diving into the fear of failure and breaking it down under the who, what, when, where, why, and how questions. In this episode, we’re addressing the why: Why do we have a fear of failure? And the where: Where does the fear of failure manifest in our lives? Dive deep into your subconscious to find out what exactly the fear of failure is and how it may exist...

Expanding on a previous episode: Defining the Role of Success in our lives, we’re having a conversation about how to “find” success. The short answer, you already have it, and it’s you; how we can stop looking for outside validation and turn to ourselves to excel in life. Answering the question of why we think success is often beyond ourselves and how we can shift our mindset to understand, we ARE...

How can we begin to heal from our collective grief? David Kessler, who coined the 6th stage of grief, believes finding meaning after a loss is how we heal from the traumas of grief. In this episode, I’m diving into the topic of grief once again, but this time, opening up the subject to our universal grief from the year of COVID. The universal grief we’re all beginning to find acceptance in and how...

In this episode, I share with you my manifestation story. The recent shift my mindset and manifestation journey took when I was able to release EXPECTATION ENERGY and remain in high vibrations with all that I desire and my future self. How do we align our present self with our future self? Get clarity within our consciousness and gain an understanding of how the Universe is always conspiring to al...

When we get too comfortable in the mediocrity and mundanity of our day-to-day lives, what’s going to be the thing that challenges us? Ourselves. We have to be the ones who recognize when change is needed and initiate those changes for the potential of a better version of our future selves. In this episode, I’m sharing how I’ve shocked my system by joining the 5 AM club and making some incredible c...

Do you work productively or in a productive “flow” state? In this episode, we establish the difference between productivity versus working in a productive flow state and how we can be even more effective in our work when we’re living intentionally! This episode is transformative mindset work rooted in the potential understanding of what in your day-to-day is truly important. When we release and re...

We propel ourselves into a state of “overwhelm” when we fail to address our emotions; this could be through mindset blocks, self-doubt we’re facing, or emotions we’re uncomfortable addressing. Allowing these emotions to build creates a constant state of overwhelm that sets us back on making progress. In this episode, I explore WHAT factors often initiate or trigger our overwhelm and how to perform...

How often are you putting yourself first? Are you taking advantage of the freedom to be selfish and put your dreams, mindset, and wellness first? This episode explores what it means to be “selfish” in the greatest sense allowing you the opportunity to get comfortable with who you are and build your relationship with yourself. When we take the time to nourish our dreams and replenish our goals with...

Grief and loss aren’t always conversations people want to have or a topic they’re willing to listen to. Some people get uncomfortable with the matter because they’ve never lost someone, so they don’t know what to say. Others avoid the subject of grief because they’ve experienced so much of it that to talk about it can be overwhelming and consuming. On today’s podcast, we’re going to talk about gri...

Let’s talk about judgment. Do you fear judgment? Do you apply someone else’s judgment and opinion of you to your identity? Do you judge other people? I want to have a very open and honest conversation with you guys about WHY we judge and WHY we find value in other people’s opinions. But most importantly, I want to talk to you about what happens to our self-worth, identity, and self-love when we re...

In this episode, we’re talking mindset and all the ways we can redesign our thought process to achieve a higher level of success. We’re going to dive into the benefits of practicing daily affirmations, holding yourself accountable, and working towards achievement so that you can succeed in your wildest dreams. By learning to re-program your mind to move past the negative energy and thoughts of “I...

What do you define as success? Is it a monetary value? Is it a job position? Does it come once you’ve achieved a specific goal? Each of us defines success differently. Our criteria for success ranges depending on the thing we define as its determinate value, i.e., the income, job position, or dream. Today, I want to get honest with you about my definition of success and how I’ve redefined its valu...

In this episode, we’re going to talk about how you can redefine your habits and routines for optimal success. Your habits and routines are at the core of your daily success. When you wake up and start the day with a productive and empowering morning routine, you’re setting the tone for achievement. So, let’s talk about the steps you can take to implement positive habits and redesign your routine f...

Welcome to the Do the Damn Thing Podcast, a new branch of the La. Rue brand. Let me introduce myself, my story, and the La. Rue brand to you. In this pilot episode, I’m going to share my journey of Intentional Living, how I came to building my brand, and how you can begin living your best and most intentional life. Visit the blog, https://laurenlarue.com  to get more incredible content!