Do Hard Things™ with Siegfried Tiegs

Send us Fan Mail Join us, as we dive into the '4 A’s of Gratitude'—Appreciation, Approval, Admiration, and Attention—a simple yet profound framework to enrich your daily interactions and cultivate a deeper sense of thankfulness.  Our greatest human desire is to feel loved and appreciated. This is a simple framework to show that to others.  Whether you’re looking to enhance your relations...

Send us Fan Mail Are you prepared to burst into 2024 stronger, braver, and more unstoppable than ever? We're here to guide you on this transformative journey, using the close of 2023 as a launching pad for growth and achievement. We'll reflect on the past year's triumphs and trials, extracting valuable lessons and celebrating every win, big and small. It’s time to reassess our plann...

Send us Fan Mail Join us, as we dive into the '4 A’s of Gratitude'—Part 1: Appreciation, Approval, Admiration, and Attention—a simple framework to enrich your daily interactions and cultivate a deeper sense of thankfulness. Our greatest human desire is to feel loved and appreciated. This is a simple framework to show that to others.  Whether you’re looking to enhance your relationships,...

Send us Fan Mail Ever thought about how the real estate market could be similar to scuba diving? Constantly changing, full of unknowns, yet exciting and rewarding at the same time. That's where our guest, Bri Sides, a seasoned real estate agent and certified scuba diver, comes in. She dives into the complexities and intricacies of real estate, highlighting the influence of VA home loans and t...

Send us Fan Mail Do Hard Things Replay: Imagine if you could decipher the language of love and enhance your relationships like never before? Today, we're not just celebrating President's Day, but we're diving deep into the intricacies of the human heart exploring the concept of love languages. Tune in as we journey through the fascinating world of Words of Affirmation, Quality Time,...

Send us Fan Mail In this episode, Jay interviews Special Operations Veteran and Co-founder/CPO of Active Duty Passive Income (ADPI). We talk about how doing physical challenges improves our lives.  Eric talks about how doing hard things like half marathons and big adventures has led to his own success.  He shares his insights on building wealth through real estate and the mission of the Active Dut...

Send us Fan Mail In this episode, Angi and Jay delve deep into  personal standards and their pivotal role in shaping our lives and ventures. We look at the correlation between the standards we uphold and our levels of tolerance across various our life arena's.  From the personal relationships and self-care to the professional arenas of business strategies and line-of-effort undertakings, we u...

Send us Fan Mail Angi and Jay guide you through creating a mindset that balances preparation with peace in a world of uncertainty, Drawing inspiration from the quote, "I'd rather be the warrior in the garden than the gardener in the war," this episode unfolds the layers of meaning behind these words and translates them into practical wisdom. We explore strategies to foster a warrior...

Send us Fan Mail In this episode, Jay & Angi dive deep into the art of envisioning your future.  In this episode, we explore the transformative power of creating a vision and living a life congruent with it. Borrowing from the ancient practice of 'Memento Mori', Jay and Angi introduce a unique approach: writing your own obituary. It's not about morbidity but clarity, focus, and...

Send us Fan Mail In this episode, Jay and Angi the deeply ingrained fear of failure embedded within our human psyche. What is failure and why are you so adverse to it? We examine how the primal fear that once helped us survive has become a hindrance in our modern world, stifling creativity and growth. We delve into the societal and cultural factors that perpetuate this fear from early childhood an...

Send us Fan Mail Join Angi and Jay as they dive into a peculiar trend sweeping TikTok, where women discover just how often men think about the Roman Empire. Is it mere nostalgia for gladiators and emperors, or is there a deeper connection rooted in the history and teachings of Roman philosophy? This episode unpacks the psychology behind this trend and explores some timeless Stoic lessons that cont...

Send us Fan Mail In today's episode, I'm excited to share some game-changing insights I gained from a recent 3-day personal growth seminar: Lifetime Cashflow Academy Multi-Family Bootcamp aimed at real estate investors.  We talk about the concept of mastermind groups, an idea popularized by the great Napoleon Hill. Imagine leveling up your skills, but not doing it alone—doing it as part...

Send us Fan Mail In this episode, we take a moment to reflect on the 22 years that have passed since the devastating events of 9/11. We talk about resilience and how we can take tragedy from our lives and do something positive with it. We honor the past, but more importantly, we discuss how to carry these lessons into a future full of hope and resilience. Welcome to the Do Hard Things Podcast with...

Send us Fan Mail Working with toxic people can be draining and detrimental to your well-being. In this episode, we dissect what makes a person 'toxic,' how they can impact your life, and actionable strategies to handle them. From setting boundaries to embracing mindfulness, we guide you through methods to maintain your peace of mind while navigating unpleasant office dynamics. Walk away...

Send us Fan Mail In this episode, Jay and Angi talk about the unexpected turns life often presents. Drawing parallels from gaming, we discuss the 'sidequests' of life that can disrupt our routines and challenge our goals. These detours often offer hidden opportunities for growth and learning.  We explore strategies to recognize, embrace, and overcome these challenges, providing practical...

Send us Fan Mail Sometimes in we don't finish what we start and that leads to disappointment, shame, frustration, and can lead to an erosion of our confidence. Learn how to flip the script on these emotions from a DNF (Did Not Finish) to Did Not Falter. Welcome to the Do Hard Things Podcast with your host Jay Tiegs, Are you ready to amplify and improve your life? Then you are in the right pla...

Send us Fan Mail In this episode, Jay and Angi talk about being up shit creek without a paddle and how to navigate things when life has you up against it.  Welcome to the Do Hard Things Podcast with your host Jay Tiegs, Are you ready to amplify and improve your life? Then you are in the right place.  On this podcast we have unfiltered conversation with inspiring people who take on challenges...

Send us Fan Mail In this episode, Jay and Angi talk about the nuances of family.  Why they are important to our overall well-being.  Welcome to the Do Hard Things Podcast with your host Jay Tiegs, Are you ready to amplify and improve your life? Then you are in the right place.  On this podcast we have unfiltered conversation with inspiring people who take on challenges and share with us, the...

Send us Fan Mail In this episode, Jay and Angi talk about how precious time is. Stop wasting it on frivolous things!  No Regrets!  This week's Do Hard Things Spotlight winners are Roy and Carol Mealer.  Roy and Carol Mealer are "overlanders" from Sherman Texas. They met and have been traveling the U.S. over the past 3 years in their Jeep. Roy and Carol and I had a wonderful patrioti...

Send us Fan Mail In this episode, Jay and Angi talk about working in environments where everything is a priority and there are not enough time or resources. This can lead to stress and overwhelm.  We outline strategies to help you lead in this type of environment.  Welcome to the Do Hard Things Podcast with your host Jay Tiegs, Are you ready to amplify and improve your life? Then you are in the ri...

Send us Fan Mail Angi and special guest Geoff Knoll have a great conversation on how to overcome negative self talk and provide some strategies to help you win!  Welcome to the Do Hard Things Podcast with your host Jay Tiegs, Are you ready to amplify and improve your life? Then you are in the right place.  On this podcast we have unfiltered conversation with inspiring people who take on chall...

Send us Fan Mail This episode is an opportunity to do an azimuth check-in on your life arena's.  Half of 2023 is already over!    Time to Check in on your 4 Lines of Effort:  Health and Wellness Affluence and Wealth Relationships Development.  Welcome to the Do Hard Things Podcast with your host Jay Tiegs, Are you ready to amplify and improve your life? Then you are in the right place. ...

Send us Fan Mail Jay and Angi talk finding purpose. Finding purpose in life is a deeply personal journey and may look different for everyone and it is not clear for everyone.  There is one thing that you can do on this journey that will help you.   Welcome to the Do Hard Things Podcast with your host Jay Tiegs, Are you ready to amplify and improve your life? Then you are in the right place. ...

Send us Fan Mail In this episode, Jay and Angi talk about the importance of breaking free from the caged and comfortable life to the charged life through challenge.   Welcome to the Do Hard Things Podcast with your host Jay Tiegs, Are you ready to amplify and improve your life? Then you are in the right place.  On this podcast we have unfiltered conversation with inspiring people who take on...

Send us Fan Mail In this episode, Jay and Angi recap their 2023 RAGNAR Trail Snowmass Colorado Race. We share leadership and life lessons learned from the event.  Welcome to the Do Hard Things Podcast with your host Jay Tiegs, Are you ready to amplify and improve your life? Then you are in the right place.  On this podcast we have unfiltered conversation with inspiring people who take on chal...