Diving Deep with Llesca Cristal

Having a purpose in life can save you from a lot- and anchors you on your personal mission on earth. A human without responsibilities or goals is a breeding ground for bad decisions. I share my story on how life before finding a sense of purpose led to regrets and harmful situations vs after.

While settling doesn't always seem all that bad... we talk about how settling really blocks our manifestations. Sometimes we settle because we're used to the ways things are and other times because we feel we can't get or do better. There is always something good waiting on the other side when we stick to our guns and stop settling! Let's get into it.

2025 is coming in HOT. Feelings and thoughts are all over the place with a lot of us... But today we discuss the idea of being emotional and how it impacts decision-making, but also, how it's a gift to be a hear-centered person. Let's dive in!

In this episode, we dive into the challenges couples face when navigating relationship struggles and why it's all worth it. From communication hurdles to differing perspectives, building a strong partnership takes time and effort. But when both people are committed to working through tough times together, the result is a deeper, more fulfilling connection. Tune in for insights on how facing challe...

Happy Wednesday everyone! I am back with another podcast after months of not posting. With everything going on this past year, it's made me reflect on the topic of grieving. Being thankful can be hard when we are in this place, however, I go over why it's needed.

In a world where it’s easy to default to gossip and/or the bad things that happen or aren’t going right… let’s share more of the good stuff! Celebrate the small and big wins and share them.

Guys, today I felt called to share about dwelling on our pasts. In this episode I’m referring to the negative events in life that affect us today. If you find yourself wishing for a different outcome or do-over, or maybe re-play events in your mind time and time again- this episode is for you.

Hey guys I wanted to talk about how our brain works a bit today. How it’s capable of great things but if you have programming that’s been negative in your childhood or throughout your life, it’s imperative to do some work on that to be able to have and KEEP a joyful state of mind and life. Let’s get into it.

So, what are triggers? And why do we experience them? In this episode I go over how triggers, if used for good, can be used to help heal our wounds. But if triggers are left unattended and unleashed, it’s usually not pretty. Let’s dive in.

Controversial topic today but it’s a must to dive into this. I go into why I cheated in relationships and the patterning behind that, as well as why people could potentially be attracting cheaters or serial cheaters. *Disclaimer - I touch on abuse and how that showed up for me with the cheating aspect and don’t condone cheating*

Hey deep divers! We are late but here's the episode you guys voted on. Based on things I've learned and also taking note of my own money programming the last few years, it's made some things clear for me and I hope this helps. I've struggled A LOT with my money beliefs and leveling up in my life and I shed light on why I feel it is.

Hello all, this is not the episode I had intended to record but while I feel out the right time to record my custody story, here is a topic I think you'll enjoy. What we want in life requires aligned action and expansion. We must also learn our lessons in order to be in the vibrational frequency as our (future) manifestations, and that means maybe cultivating confidence and self-worth, or it could...

Hi guys welcome to the 30th-Diving-Deep-Episode! This was a topic suggested by a follower and I gave my two cents on what methods I use to think clearly and act versus react in situations.

Ex-queeze the sound quality on this one but I wasn’t about to re-record 22 minutes lol. On this episode I share a story of mine as an example of a potential pattern for sabotaging happiness in my relationship and how too many times this is a serious issue in romantic relationships. Lmk your thoughts.

Deep divers we are back and I get a little more personal on this episode about being understood. I touch on my personal experiences and how I've managed to have a better approach when it comes to this subject.

This episode goes in a few different directions and that's just how my brain works sometimes. I talk about my gym booty gains and others things… Join me in this solo and see why I think change is important.

Hi guys I say it’s a short episode in the beginning but it’s not super short lol. But I go over on how seeking validation at certain times can actually be beneficial! Find out why.

Hi all, thank you for coming back for another episode of mine. If you would have told me what my soul searching would have actually been like, early last year, I would have not believed you lol. I was on my moral high horse a bit if I must admit but nonetheless I overcame 2023 and its surprises. I came out on the other side more certain, empowered, and clear. So, here's my soul-searching story.

Hi there Deep Divers, let's talk about how jealous/envious feelings can help pinpoint areas within ourselves we wanna work on. Let's be more mindful of how we spend our energy... instead of feeling some type of way toward others, we can harness that and direct it to ourselves and transmute that into growth and self-love.

We are back with another episode guys and this one's all about the new year theme that seems to happen every year. We go into my thoughts of WHY those things don't stick. Follow me on IG: @divingdeep.cristal

Well hello everyone and welcome back to my podcast. I spill some tea and also share my thoughts about the topic regarding people that are good people in general but not necessarily good for us or our growth. Let's get into it.

Hey guys today’s podcast is to shed light on a relationship pattern. I recorded with my window open and excuse the dogs and/or birds in the background. Hope you enjoy!

Hey everyone on this episode I cover a couple of things I was addicted to growing up to recently as well as the direction my podcast is going.

Hey guys in this episode we’re covering how experiencing dark moments is essential to our growth. We cannot level up without having conflict in our lives. As much as we would love a “chill” 24/7 vibe… for those of us who seek more out of life and are on a journey to a fulfilling life, these moments are the propellers to elevate us.

Hi guys. Ok so not my best-put-together podcast lol but it’s all part of the process and I really wanted to share my experience and my newfound appreciation to the body and when it calls for rest. Our bodies are wise, and give us lots of messages if we only pay attention. This was my reminder and now yours to make time to slow down and pay attention to what your body is telling you it needs to fee...