disSOLViNG Fear

Welcome to the podcast! Show #109. In this episode (Season 3, Episode 40), Alissa shares some mid-year inspirational card pulls with you. Can you believe you are over half way through 2026? Just in time for Independence Day (July 4th), Alissa encourages you to celebrate your life, your independence, and tap into your ability to imagine how the rest of this year could go for you.... and then go out...

Welcome to the podcast! Show #108. In this episode (Season 3, Episode 39), Alissa shares some takeaways that you can easily apply to your own life, starting today. Her advice includes: ​Focus on the important things day after day. ​Distractions can lead you off your path. ​Make decisions from the heart, as this simplifies your journey. ​Write down your goals, as this makes you 42% more likely to a...

Show #107! Welcome to the podcast. In this episode (Season 3, Episode 38), Alissa's messages of valuing yourself, your preferences, and your one precious life really hit home. You’ve been told your whole life you matter — but do you really feel it and act like it? Tune in, and start to feel it and act like you matter. Identity what matters to you, and work with what you have right now, to make you...

In this episode (Season 3, Episode 37, Show #106), Alissa shares tips for seeing the truth in any situation and trusting your judgement, discernment, and intuition. This inspirational message is for YOU if you want to be in charge of your life, and you're ready to go let of people who don't appreciate you, so that you can take smart, logical action, and nurture yourself in new and fun ways. Whew!...

In this episode (Season 3, Episode 36), Alissa shares a story about having FOBO (fear of better options) and FOMO (fear of missing out) on behalf of her pet pug! What if there isn't a better option that you should be afraid of missing out on? What if you were perfectly content with some aspects of life? What if your marriage is pretty dang perfect, and your house is just fine. What if you're healt...

In this episode (Season 3, Episode 35) Alissa Shirk speaks to the winner inside of you and helps you coach yourself toward even better and more fulfilling relationships and friendships. This episode is also on YouTube @MissAlissaShirk. Tune in for some genuine clarity and advice when it comes to managing your relationships and heading into a bright future. Card pulls and coaching cards are a creat...

In this episode (Season 3, Episode 34) Alissa Shirk interviews Elaine Starling from The Abundance Journey. Elaine is a TEDx speaker, coach, author, and podcast host - she’s also a ray of sunshine! Tune in! - Hear about daily practices that boost your abundance mindset. - Learn how writing helps you re-center yourself. - Explore the power of deep breathing. - Learn a new positive affirmation. - Tun...

In this episode (Season 3, Episode 33) Alissa Shirk shares a monthly tarot and oracle card reading here on the podcast. Tune in for some genuine clarity and advice when it comes to your life! Card pulls are not just for predicting your future. They are a creative and sophisticated way to explore fresh perspectives and create your most ideal life. Cards help you refocus on your deepest desires and...

Welcome to the disSOLViNG fear podcast! Season 3, Episode 32 - Welcome to the podcast, where fear doesn't run the show, YOU DO! Anger is a normal human emotion, so tune in and learn how to manage it, harness its power, and even use it to improve your focus and performance. Are you ready to become non-provokable and in control of your emotions? Do you tend to fight, flight, or freeze? Do you ev...

In this episode, (Season 3, Episode 31) Alissa Shirk shares a tarot and oracle card reading to help you attract love OR get the most out of the relationship you're already in! Tune in for some genuine clarity and advice when it comes to YOUR love life. Learn about: Communication and self-expression. How to be in a relationship without feeling burnt out by it. Follow this podcast, you'll love the r...

In this episode, (Season 3, Episode 30) Alissa Shirk shares a tarot and oracle card reading to help you with independence, new pursuits, and boundaries: boundaries with others AND with yourself! Tune in for some clarity and advice when it comes to YOUR life. Visit ⁠missalissa.com⁠ for a free newsletter, 1:1 coaching options and more! Thank you for being here. Enjoy the show! #alissashirk #missalis...

The most important part of a vision board is how it makes you feel! In this episode, (Season 3, Episode 29) Alissa Shirk shares an easy way to make a vision board that works! Your vision board will inspire feelings of hope, action, and high vibrations every time you look at it. Even if you’ve already made a vision board for 2026, tune in and learn how to use your board effectively. Can we truly ma...

SHOW #97: Welcome to the disSOLViNG fear podcast! Season 3, Episode 28. The mission HERE is a world where fear doesn't run the show - YOU DO! In this episode, host Alissa Shirk welcomes back licensed professional counselor (LPC) and author Kate King to discuss her new book, "Mend or Move On." The conversation centers around the complexities of toxic relationships and the critical decision-making p...

SHOW #96: Welcome to the disSOLViNG fear podcast! Season 3, Episode 27 - Welcome to the podcast. The mission here is a world where fear doesn't run the show, YOU DO! This episode offers you some inspiration when it comes to any obstacles in your life, and offers practical advice. Through storytelling and reflection, Alissa shares ways you can use visual reminders to encourage yourself to keep...

SHOW #95: Welcome to the disSOLViNG fear podcast! Season 3, Episode 26 - Welcome to the podcast, where fear doesn't run the show, YOU DO! In this final episode of 2025, you'll get a free, mini P.L.A.N. Coaching™ session. I also share a beautiful practice when it comes to HOW TO let go of things you don't want to take with you into 2026... so if you have a person, place, thing (or a lim...

SHOW #94! Season 3, Episode 25 - Welcome to the podcast, where fear doesn't run the show, YOU DO. Do you have issues with procrastination and follow through when it comes to your plans, dreams and desires? Are you an entrepreneur or a parent who feels burnt out, scattered, or overwhelmed whenever you're "adulting"??? Join Miss Alissa Shirk and Theresa Lear Levine as they discuss...

SHOW #93, Season 3, Episode 24 - Welcome to the podcast, where fear doesn't run the show, YOU DO. If you need to reorganize your home, or if you want to declutter your life, tune in! Moni is here to help you make the spaces in your home FEEL more spacious, peaceful, and inspiring! Feng Shui isn’t superstitious, it’s strategic. It's a great way to keep your house looking and feeling amazing...

SHOW #92: Welcome to the disSOLViNG fear podcast! Season 3, Episode 23 - Welcome to the podcast, where fear doesn't run the show, YOU DO! Today I’m talking to poet and writer Aaron Poochigian about his experience with "forest bathing" and Shinrin-Yoku meditation in Central Park in NYC. We also talk about: - exploring Central Park - the therapeutic power of nature - using the 5 senses...

SHOW #91: Welcome to the disSOLViNG fear podcast! Season 3, Episode 22 - The mission HERE is a world where fear doesn't run the show, YOU DO! In this episode, author and business coach Kate Lowry and I talk about easy ways to handle fear-based leaders (and manipulative, controlling and difficult people) in any situation you might find yourself in. Fear-based leaders (and narcissists) are all over...

SHOW #90: Welcome to the disSOLViNG fear podcast! Season 3, Episode 21 If you know, deep down inside, that you should feel LESS trapped and MORE free to pursue a happy life, tune in! You deserve to live life on your own terms, and stay true to yourself. You can be more courageous and free, even if making changes and evolving as a person feels scary. Today I’m talking to Hay House author Jillian Ab...

SHOW #89: Welcome to the disSOLViNG fear podcast! IN THIS EPISODE, I talk about six different forms of play therapy and how you can use them in your OWN life, at any age! Play is a beautiful way to process your life experiences in ways that don’t even involve talking! Play helps us explore what comes up in our mind and imagination. If you feel like you've been trying to make sense of past memories...

SHOW #88: Welcome to the disSOLViNG fear podcast! IN THIS EPISODE, Rachel Krentzman and I talk about her work as an author, physical therapist, yoga instructor, and so much more. Rachel is the author of three books, and they can all be found at https://happy-back-yoga.teachable.com/ Her website shares a free "Happy Back Spine Health" course as well as information about her upcoming yoga...

SHOW #87: Welcome to the disSOLViNG fear podcast! IN THIS EPISODE, Mallary Tenore Tarpley and I talk about life "in the thick of it," when it comes to life in the middle of a healing journey: in the space between "full-on struggle" and "full recovery" from an eating disorder. Whether you or the people you love are healing from grief, illness, an eating disorder or add...

SHOW #8 6: Welcome to the disSOLViNG fear podcast! IN THIS EPISODE , Dr. Chuck Wisner and I talk about communicating and negotiating! He shares some amazing ways to have more authentic, productive, and honest conversations at work and at home. If you have a hard time saying "no" to people, advocating for your needs, or speaking up in conversations - TUNE IN! You can become the type of person who g...

SHOW #85! Season 3, Episode 16: Welcome to the disSOLViNG fear podcast! IN THIS EPISODE , Dr. Zac Bauermaster and I have an amazing discussion. Zach is an author, keynote speaker, husband, father, and an elementary school principal. Plus, he still makes time to coach youth sports and get in his own workouts, too! He has over 700,000 followers on Instagram, where he shares messages of hope, optimis...