Discover Health Podcast

Send us Fan Mail Dr. Julie Benvenuto, PhD, MA, NCC Dr. Julie is the founder of Amplified Connections Counseling. With a PhD in Whole Medicine & Healing Nutrition and a Master’s in Professional Counseling, she helps clients heal mentally, physically, and spiritually by addressing root causes. Blending evidence-based therapy with holistic insight, she creates a safe, faith-centered space for tra...

Send us Fan Mail Dr. Julie Benvenuto, PhD, MA, NCC Dr. Julie is the founder of Amplified Connections Counseling. With a PhD in Whole Medicine & Healing Nutrition and a Master’s in Professional Counseling, she helps clients heal mentally, physically, and spiritually by addressing root causes. Blending evidence-based therapy with holistic insight, she creates a safe, faith-centered space for tra...

Send us Fan Mail In this episode of the 6 Hindrances to Healing series, we’re tackling a mindset that silently derails progress for so many people: Impatience . If you’ve ever asked, “Why isn’t this working yet?” or felt discouraged when results don’t come fast enough, this episode is for you. In the age of 2-day shipping, 5-minute workouts, and 30-day fixes, we’ve been conditioned to expect quick...

Send us Fan Mail In this episode, we explore the second hindrance to healing: the injustice mindset. When we dwell on what feels unfair—whether it’s our health, circumstances, or comparisons with others—we block the peace and perspective that fosters healing. Through the story of Joseph and practical mindset shifts, we’ll uncover how gratitude, service, and trust in God can transform injustice int...

Send us Fan Mail In this series I want to adapt some great takeaways from a recent sermon that I heard on 2 Chronicles 20. Pastor George Lakatos offered 6 Hindrances to Worship. While reviewing my notes from his sermon, I realized that these 6 hindrances to worship were also hindrances to healing. I would like to unpack the 6 hindrances in a series of podcasts and YouTube videos to help you unbloc...

Send us Fan Mail In this episode I interview health expert and chemical engineer Harmeet Singh. We do a deep dive on the topic of mold and how it affects all aspects of your health. We discuss mold "canaries" and how living mold detectors are affected and effective. We also discuss how to heal from mold illness. Part 2 of a 2 part series. Harmeet's info: Malhi Foundational Health Ca...

Send us Fan Mail In this episode I interview health expert and chemical engineer Harmeet Singh. We do a deep dive on the topic of mold and how it affects all aspects of your health. We discuss mold "canaries" and how living mold detectors are affected and effective. Part 1 of a 2 part series Harmeet's Info: Malhi Foundational Health Call or Text 713-489-3330 info@malhifoundationalhe...

Send us Fan Mail In this interview with the amazing Sachin Patel, we discuss Sachin's backstory, breath work, simple tips to powerfully improve health, weight loss and much more.  Amazing CellCore Supplements: https://discoverhealth.gethealthy.store/supplements.html?manufacturer=298 Sachin's site: https://thelivingproofinstitute.com/ Instagram: https://www.instagram.com/thesachinpatel/ S...

Send us Fan Mail In this episode I interview the amazing Dr. Todd Watts! He is one of the founders of CellCore Biosciences and is an expert in natural health and foundational medicine. We discuss Todd's backstory, interesting cases, parasites, mold and more.  CellCore's Amazing Products: https://discoverhealth.gethealthy.store/supplements.html?manufacturer=298 Use Code: FIRST10 for 10% o...

Send us Fan Mail In this episode we examine one major factor that contributes to immune suppression, anxiety, low energy and burnout, poor digestion, poor sleep and more. We look at how your nervous system can either prime you for healing, rest, and relief or it can lead you down the road of constant anxiousness, high blood pressure, poor sleep and a self-perpetuating cycle of regressing health. I...

Send us Fan Mail In this episode we discuss how to create a rhythm of healing in the home without the overwhelm. I give three ideas on how to involve your family in a better rhythm of health in the home. We discuss the importance of making health part of your lifestyle and not just another to-do list item. I want to help you shift from feeling like you’re failing at health… to seeing how simple rh...

Send us Fan Mail What the heck is leptin? Are you feeling hungry even after eating a big meal? Are you craving sweets constantly? Are you struggling to lose weight even with healthy diet and exercise? You could be leptin resistant. In this episode we talk about what leptin is and how it impacts your health and weight. We also discuss natural strategies to improve leptin resistance. Do you need a g...

Send us Fan Mail In this episode I interview biological and holistic dentist, Dr. Gary Hochstetler, DDS. He explains how what's in your mouth could be affecting your entire body. He also explains how certain dental issues could be preventing you from reaching your health goals.  Helpful links: https://iabdm.org https://iaomt.org http://www.thenaturaldentist.net Support the show Check out my s...

Send us Fan Mail In this episode I discuss probably the most important health discovery of modern times. Amazingly it is completely ignored by 99% of health care practitioners. They either don't know about this amazing science or they don't know what to do with the information. Would you like to improve your sleep, reduce stress, reduce inflammation, speed up healing, and improve your ci...

Send us Fan Mail In this episode we discuss entropy and how disorganization and clutter actually impact your health. I also give some tips on how to deal with the entropy in your life. Also, in this episode I announced my free video series called the 5-Day Family Reset. This resource is a fun and practical daily guide to help reset your family dynamic by refocusing, prioritizing, planning, and pra...

Send us Fan Mail In this episode I interview special guest Dr. Ricky Brar. He teaches us about the circadian rhythm and why it is so critical for our health. He also explains some light management techniques to hack your body's clock into better sleep and better energy.  Ricky Brar is a father, husband, functional health coach, clinical mentor, and practice success coach. His passion for gut...

Send us Fan Mail In this episode we discuss what's in the air you breathe. I also discuss why air, not food or water, may be the most important change you can make for your health. I also have a brief rant on air quality in the 80's (missed opportunity for an Air Supply mention).  Good air purifier if you need one:  https://discoverhealth.gethealthy.store/airdoctor-ad3500.html Support th...

Send us Fan Mail In this episode I explain about how LIGHT and not diet and exercise is the key component to health. I explain the miracle of how plants can take intangible light and create matter. I also give practical tips on how to harness the light to improve energy, reduce inflammation, improve mood, and improve sleep.  Support the show Check out my site: https://www.discoverhealthfm.com/ Onl...

Send us Fan Mail In this episode I interview a special guest and natural health expert Dr. Ricky Brar. Ricky is a father, husband, functional health coach, clinical mentor, and practice success coach. His passion for gut health began with his own journey as a patient. After suffering from over a decade of chronic digestive issues, fatigue, and debilitating anxiety and working with over ten practit...

Send us Fan Mail In my interview with natural health expert and Nurse Practitioner, Carla McCall, we discuss all things metabolism. We touch on the ways metabolic issues can impact your health. We also discuss some ways in which you can improve your life through impacting your metabolism.  Carla's site: https://intrinsicnp.com Support the show Check out my site: https://www.discoverhealthfm.c...

Send us Fan Mail In this episode I uncover the most overlooked body part in terms of healthcare. I uncover some of the mysteries of why many other attempts to improve your health have fallen short. I also give some helpful ideas on how you can protect this MVP in your body to boost your health potential.  One of my all-time favorite gut health products! Intestinal Restore from Des Bio. It helps su...

Send us Fan Mail In this episode I interview yoga and pilates instructor, Jenn Van Campen. We go through some of the key benefits of each exercise and dispel some common myths. Jenn gives some great practical advice for newcomers and people who are bad at yoga, like me! To join Jenn's Facebook group search for Sunshine Yoga on FB.  Support the show Check out my site: https://www.discoverhealt...

Send us Fan Mail In this episode I interview a friend and colleague, Delaine Young. Delaine has expertise in sports medicine, training and rehab, but we talk to her about a new little known technique. Raindrop technique is a gentle and amazingly beneficial technique that almost anyone could benefit from.  Check out my site: https://www.discoverhealthfm.com/ Online store: https://discoverhealth.get...

Send us Fan Mail In this episode we talk dirty! We talk all things poop. What to look for, what types of poop are concerning and what could be behind it.  If you would like more information about the Gut Rescue Odyssey group health program check out our website: https://www.discoverhealthfm.com/ Check out our online store:  https://discoverhealth.gethealthy.store/ The information provided on the D...

Send us Fan Mail My name is Dr. Joshua Sharp, DC. I am a chiropractor and creator of the Gut Rescue Odyssey group health program. In this episode, I introduce myself and explain the hopes and dreams for the Discover Health Podcast. I also share some insights into my health background and philosophy. I hope to bring some insights into natural health and educate people on ways the body can heal itse...