Dimming The Gaslight

Dimming The Gaslight: Our Healing Journey From Narcissistic Abuse

Health EN ↓ 192 episodes

Welcome to Dimming The Gaslight! I'm Mac—a male survivor of Narcissistic Abuse. I’m documenting my real-time war divorcing a female narcissist, fighting for my kids, and surviving the U.S. family court system. I am joined by my best friend and co-host, Phil. As the former host of the "Surviving The Covert Narcissist" podcast, Phil brings a veteran perspective and much-needed levity to the darkness. We break down the legal battles and the healing journey week by week. But this platform is for you, too. To share your story as a guest, email us -DimmingTheGaslight@gmail.com to be on the show!

Author

Dimming The Gaslight

Category

Health

Podcast website

www.instagram.com

Latest episode

Jun 14, 2026

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Episodes

Episode 164: A Woman Talks Parental Alienation (Interview With Matilda) 07.09.2025

Matilda joins us all the way from Ireland to tell us about her story of parental alienation! After a shocking turn from her NEx at the birth of her first child, he began systematically trying to alienate her from her children. Now, Matilda is in the fight of her life to reconnect with them! Click ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ to join us on Patreon! For all things DTG, visit 👉 ⁠www.dimmingthegasl...

Episode 163: Ethan's Newly Out of His Narc Relationship 24.08.2025

Ethan is a new friend of mine, and his story is WILD. From his ex constantly accusing him of cheating… to attacking him in his sleep… to even trying to stop him from learning about narcissism—Ethan’s journey will have you gasping from start to finish. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join us on Patreon! For all things DTG, visit 👉 www.dimmingthegaslight.com ⚖️ Disclaimer (because our lawyers m...

Episode 162: A Lawyer Discusses Coercive Control Laws (Interview with Sandra Fava ESQ) 17.08.2025

We all know the courts look for physical violence when ruling on family court cases, but what about coercive control? How does that fit in? Well, Sanda Fava ESQ is here to talk with us about some updated laws and rulings in NJ! We discuss what judges look for, the evidence we need to present, and what we can do to help our children! Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join us on Patreon! For all thi...

Episode 161: A Retired Detective Talks About How He Responds to DV Calls (Interview With Detective David Littman) 27.07.2025

David Littman is a retired Detective that spent over 27 years on the force. He breaks down how he responded to a domestic violence call, what he looks for, what he thinks about the justice system, and shares some of his craziest stories from the force! Click ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ ⁠⁠ to join us on Patreon! For all things DTG, visit us at ⁠⁠ DimmingTheGaslight.com ⁠⁠ ! DISCLAIMER: Our lawyers say we...

Episode 160: A Lawyer Discusses Narcissism In The Court Room (Interview with Christopher Anderson from New Leaf Family Law) 13.07.2025

Christopher Anderson is an attorney at New Leaf Family Law Firm (@newleaf.family), a full service law firm out of Colorado, USA. He's here to discuss what narcissism looks like in the court room. We discuss a range of topics such as how he allows a narcissist a long rope of lies before reeling them back in, how he manages cases in high conflict divorces, and whether or not the courts are equip...

Episode 159: Kelly Sutliff From HBO Max's "Toxic" Series Part II 29.06.2025

Kelly is back to tell part 2 of her story - how the county prosecutor's office TOTALLY dropped the ball on her case! She goes in depth on the legal process, how she was wrongfully accused of a felony, and how her psychotic ex was stalking her - all under the prosecutor's nose! Kelly's links: Kelly's K9s: Tails of Courage Thrive Therapy Services Kelly's Therapeutic Counseling Services _____________...

Episode 158: Kelly Sutliff From HBO Max's "Toxic" series Part I 22.06.2025

Kelly Sutliff survived a brutal attack that was featured on HBO Max's series "Toxic". Her ex husband turned her home into a blood bath, trying to make it look like Kelly tried to kill HIM! She joins Phil and I to break down the early love bombing phase, red flags and lies she wishes she had caught in the beginning, and details the attack that will leave your heart beat pumping! Kelly's links: Kell...

Episode 157: Doug Buggle is Back with a HUGE Announcement! 08.06.2025

@dougbuggle  is one of my absolute favorite people I’ve ever connected with in the narcissistic abuse community! He’s back - with a friend  @robbyseinschwartz  - to be our first ever third time guest! Doug wrote a book called “Goodbye Tammy: Third Time Was Not A Charm”, and now has a HUGE announcement that he’s sharing exclusively on DTG! Listen to the episode to find out the big announcement! Cli...

Episode 156: Discussing a Toxic Step Parent with Derrick 01.06.2025

Derrick is a long time listener and friend of the pod with a story to tell! He had an abusive step father that made his life hell. He went to the military just to get away, wrestled with his mental health, and his step father even triangulated his immediate family against him! Click ⁠⁠⁠ ⁠here⁠ ⁠⁠⁠ to join us on Patreon! Click ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠  for the DTG Merch Store! Click ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠...

Episode 155: JP Discusses Her "Ex-Hole" Part II 25.05.2025

JP is back to tell part 2 of her story! From violent outbursts towards her kids, to police calls, and court dates, JP’s story keeps getting crazier and crazier! Click ⁠⁠ ⁠here⁠ ⁠⁠ to join us on Patreon! Click ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠  for the DTG Merch Store! Click ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠  for all things DTG! DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is b...

Episode 154: JP Discusses her "Ex-Hole" Part I 18.05.2025

On this episode of the podcast, Phil’s sister’s best friend joins the show with a wild story! She has stories about her NEx weaponizing religion, dating her roommate, and even screwing up the labor process of having their first child! Click ⁠ ⁠here⁠ ⁠ to join us on Patreon! Click ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠⁠⁠ ⁠  for the DTG Merch Store! Click ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠⁠⁠ ⁠  for all things DTG! DISCLAIMER: Ou...

Episode 153: What's Wrong With The System? (Interview With Danny) 11.05.2025

Danny is another fan of Phil’s old podcast that came over to DTG. Danny has been through the wringer, and is looking to fight back. We talk about coping techniques, how can we change the system to stop crippling parents fighting for more time with their kids, and our outlook for the future! Click ⁠here⁠ to join us on Patreon! Click ⁠⁠⁠⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠⁠⁠  for the DTG Merch Store! Click ⁠⁠⁠⁠⁠⁠⁠⁠ her...

Episode 152: Lynn Talks About Narcs Trapping You Through Sexual Coertion 27.04.2025

TRIGGER WARNING: This episode of DTG is a gritty one, where Lynn joins us to talk about how her narc used sexual coertion to trap her into staying in the relationship. We have talk about abortion, stalking, abuse, and how Lynn came out a warrior through it all! Click here to join us on Patreon! Click ⁠⁠⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠⁠  for the DTG Merch Store! Click ⁠⁠⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠⁠  for all things DTG! DISCL...

Episode 151: Whitney Covers the Similarities and Differences Between the Genders of Narcissism 20.04.2025

Whitney has a heralding story about overcoming narcissism. She details domestic violence, her bouts with brain fog, and the differences between men and women as it relates to narcissism. Click ⁠⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠   for the DTG Merch Store! Click ⁠⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠   for all things DTG! DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, exce...

Episode 150: Starting Over After Divorcing a Narcissist (Interview With Jennifer) 30.03.2025

Jennifer is in the process of writing a book about her tumultuous divorce from a narcissist. From flipping out about getting engaged, to her friends pleading with her to get divorced, to her steps from healing, Jennifer shares her triumph over a crazy narc! Click ⁠⁠⁠⁠ ⁠⁠⁠ here⁠⁠⁠ ⁠⁠⁠⁠  for the DTG Merch Store! Click ⁠⁠⁠⁠ ⁠⁠⁠ here⁠⁠⁠ ⁠⁠⁠⁠  for all things DTG! DISCLAIMER: Our lawyers say we need thi...

Episode 149: Outsmarting Egomaniacs with Psychotherapist Carla Litto 23.03.2025

@carlalittotherapy  is a therapist that specializes in Narc Abuse recovery! She wrote a book called “Outsmarting Egomaniacs” and she’s here to talk to us about therapy with a narcissist and those affected. She tells us about therapy patterns she sees from the narc and victim, what signs she looks for during therapy, and when she says it’s time to rip the cord and set yourself free! Click ⁠⁠⁠ ⁠⁠⁠ h...

Episode 148: How to Grey Rock Your Anxiety with Psychologist Dr. Joshua Smith 16.03.2025

Dr. Joshua Smith, known on Instagram as @drj.smith, is a psychologist specializing in chronic illness, pain, relationships, boundaries, and communication. His Instagram content includes posts and reels addressing various psychological topics - from the tactics narcs use to how to break free! He's here to to break down their thought process, how you can break free, and have some laughs along the wa...

Episode 147: Bethany and Hillary from "Sincerely Divorced" Join the Show 09.03.2025

Do you know those times when you find yourself loving a page’s content, but you don’t know their story? Well that’s me with  @sincerelydivorced  ! Bethany and Hillary are here to talk about how they’re tag teaming narcissism and bringing their humor along with it. Bethany divorced a narc after 20+ years. Hillary filed for divorced while pregnant. And they tell some hilarious stories along the way!...

Episode 146: Dr. Anthony Mazella Talks Vulnerable Narcissism 02.03.2025

Dr. Anthony Mazella @thenarcissism.decoder  a NYC psychologist and is the face behind “The Narcissist Decoder”, another podcast that dives deep into the mind of dealing with narcissism. He’s with us today to discuss what we have deemed as the “forgotten spectrum of narcissism” - the vulnerable narcissist. He’s here to talk about the similarities and differences of this version of narcissism, what...

Episode 145: Kristina's NEx is a PSYCHO! Part II 23.02.2025

Kristina is our first ever top tier Patreon member who is here to share her story about her NEx. From getting her pregnant as a teenager, to being completely uninvolved, to stalking and intimidating, her NEx is absolutely fit for a straight jacket! Click ⁠⁠ here⁠⁠  for the DTG Merch Store! Click ⁠⁠ here⁠⁠  for all things DTG! DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gas...

Episode 144: Kristina's NEx is a PSYCHO! Part I 16.02.2025

Kristina is our first ever top tier Patreon member who is here to share her story about her NEx. From getting her pregnant as a teenager, to being completely uninvolved, to stalking and intimidating, her NEx is absolutely fit for a straight jacket! Click ⁠ here⁠  for the DTG Merch Store! Click ⁠ here⁠  for all things DTG! DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gasligh...

Episode 143: Judge Anthony Mohr Talks "Every Other Weekend" 09.02.2025

Judge Anthony Mohr is a California Supreme Court judge that recounts his experience of being between an affluent step dad and his bio dad, struggling to make ends meet. His book is called “Every Other Weekend” where he goes through his feelings about his family, how it motivated him to attend Harvard, and what ultimately led to him becoming a judge. He also answers some questions about what judges...

Episode 142: More Dating After Narc Abuse Stories (Interview With Christian) 02.02.2025

Did you listen to last week’s episode about my dating life after narc abuse? Well, Christian did and he’s a former DTG guest from episode 80! Christian is back to share his post narc abuse dating stories, some red flags he’s noticed, and why he’s even getting wrongfully doxed online by other bitter jaded daters! Enjoy Christian’s episode! For all things DTG, click the link in my bio! DISCLAIMER: O...

Episode 141: Dating After Narc Abuse 27.01.2025

A question we get a lot is, "How were you ever able to date again after your narcissistic relationship?" Well, you to turn over a lot of stones! Phil and I share some fun stories about stepping stones on our paths to finding new relationships, red flags new prospective partners presented, and some bullets we dodged along the way! For all things DTG, click the link in my bio! DISCLAIMER: Our lawyer...

Episode 140: The Only Fans Model That Murdered Her BF 12.01.2025

Phil and I always like to try different stuff, so this week, Phil tells me the story about Courtney Clenney, the OnlyFans model accused of unaliving her boyfriend! He breaks down the story for me, tells me about her narcissistic traits, and I relate the stories he tells me to my own experiences! Enjoy Episode 140! For all things DTG, click the link in my bio! DISCLAIMER: Our lawyers say we need th...

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