Digest This

9: Today I'm joined by Dr. Albert Chung, who is a certified colon and rectal surgeon specializing in hemorrhoids, colorectal cancer, Chrons Disease, Ulcerative Colitis, Diverticulitis, Anal Fissures and more. In our interview, we hone in on the topic of hemorrhoids and discuss what they are, natural ways to treat them, ways to prevent them, and what's we've been doing wrong! Topics Discussed: →Dif...

8: On this weeks Bite of Knowledge, I dive into all the benefits of CBD. As always, if you have any questions for the show please email us at digestthispod@gmail.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: →Ned CBD | Get 15% off helloned.com/DIGEST or use code “DIGEST” at checkout Show Links: https://www.ncbi....

7: I’m joined by Autumn Smith, who shared her story of how she healed her autoimmune disease in just 30 days by simply switching her diet. We also talk about what’s happening in the meat industry, agricultural farming, and so much more!  Bite of Knowledge: Brown Rice Syrup Topics Covered in this Episode: →Autoimmune disease + symptoms →Agricultural farming →Meat misconceptions →IBS →Dietary interv...

6: On this episode, I am joined by Health Engineer, New York Times best selling author, TED talk regular, producer of the awkward-winning movie BETTER, and the mastermind behind protocols implemented by top doctors from UCLA, Harvard Medical School, John Hopkins, and the Mayo Clinic…..and he’s sharing his knowledge with you! Bite of Knowledge: L-Glutamine On This Episode We Cover: →Gut bacteria →T...

5: On this episode I sit down with Tony Kasandrinos of Kasandrinos Organic Olive Oil.  He joins me to educate us on all things olive oil. Bite of Knowledge: Olive Oil On This Episode We Cover: →Best age of olive oil  →Problems with olive oil in America  →How to read an olive oil label  →How olive oil is extracted →Organic vs. conventional olive oil production  →Olive trees →Types of olives  →Hand...

4: On this episode I sit with my personal Doctor, Dr. Mohammad Nikkah to answer some incredible questions that you submitted to my Instagram. Bite of Knowledge: Potassium On This Episode We Cover: →How to find a holistic doctor  →Lingering COVID symptoms  →Detoxing from mold and heavy metals  →Lyme disease treatment  →Bee sting therapy  →Stomach ulcers  →Parasites  →Caffeine  →Sugar  →Coffee enema...

3: On this episode, I am joined by my amazing Mom who is going to help us save money so that we can achieve our health goals. Bite of Knowledge: Baby Formula On This Episode We Cover: Benefits of hand me downs  Saving  Sacrifices you can make to save  Determining your priorities  Budgeting so you can make your financial goals to  Budgeting so you can live a healthier life How to deal with the mone...

2: On this episode, I am joined by Health, Fitness and Lifestyle Blogger and Former Ms. Olympia Courtney King.  She comes on to talk about the mindset around getting healthy. Bite of Knowledge: IMO's On This Episode We Cover: Bodybuilding Mind body connection  Gut issues  Body dysmorphia  Calorie counting  Inflammation  Breast implants  Trauma  Therapy  Fight or Flight Digestion  Check Out Courtne...

1: On this episode, Courney Swan (M.S. in Nutrition and Integrative Health) founder of popular Instagram and Podcast “Realfoodology” joins me to talk about the benefits of getting back to real food. Bite of Knowledge: Collagen On This Episode We Cover: Regenerative farming  Issues with the food industry in the US.  Subsidies  Rise in Obesity Metabolic disease  Types of Sugar  Benefits of fat  Pest...

Introducing an all new Health and Fitness Podcast, "Digest This" with host Bethany Ugarte.  NEW EPISODES EVERY WEDNESDAY! Learn more about your ad choices. Visit megaphone.fm/adchoices