Summer Kessel, RD, CSOWM, LDN

Dietitians Who Lift

Health EN ↓ 10 episodes

Dietitian Summer Kessel, RD, CSOWM, LDN hosts conversations with other Dietitians Who Lift. Discussing strength training, nutrition, body composition, industry trends, the dietetics profession & personal journeys to inform, encourage and inspire others! Connect with us on socials:@dietitianswholift@summerthedietitianWork with Summer @joinvineyard www.joinvineyard.com/joinPre-Order Summer's Book: "Living Your Healthiest Semaglutide Life: A Complete Guide to Nutrition and Mindset while on GLP-1 Medications" https://geni.us/GLP1

Be sure to visit the podcast's website and support the creator: geni.us

Author

Summer Kessel, RD, CSOWM, LDN

Category

Health

Podcast website

geni.us

Latest episode

Jul 8, 2025

Where to listen?

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Episodes

Dietitians Who Lift Episode 10: Guest Rebecca Schubert, MS, RDN NBC-HWC Dietitian and Health Coach 08.07.2025

EPISODE 10: GUEST REBECCA SCHUBERT, MS RDN NBC-HWC DIETITIAN AND HEALTH COACH Watch here: https://youtu.be/wi784v9cEOA Work with Rebecca:  www.onestepnutritioncoaching.com Follow Rebecca on IG: @one_step_nutrition_coaching Learn more about becoming a health coach here:  www.wellcoachesschool.com  Follow them on IG: @wellcoaches Keywords dietitian, nutrition, coaching, health, wellness, private pra...

Dietitians Who Lift Episode 9: Guest Kylie Yanow, MS, RDN, LD, CPT Weight Loss, Strength Training & Social Media 06.06.2025

Summary In this engaging conversation, dietitians Summer Kessel and Kylie Yanow discuss their journeys in the field of nutrition, the transition from clinical settings to personal training, and the importance of building relationships with clients. They emphasize the need for unlearning outdated nutrition myths, the significance of carbohydrates in diets, and the role of empathy in their practice....

Dietitians Who Lift: Episode 8 with Guest Steph Wagner MS, RDN Bariatric Food Coach 23.05.2025

Dietitians Who Lift Episode 8: Guest Steph Wagner MS, RDN Bariatric Food Coach Keywords bariatric nutrition, dietitian, GLP-1 medications, obesity management, online coaching, community building, nutrition coaching, healthcare transition, branding, subscription services Summary In this conversation, Summer Kessel and Steph Wagner discuss the evolving landscape of bariatric nutrition coaching, the...

Dietitians Who Lift: Episode 6 with Guest Laura Kilcline MS, RD, LDN, CPT Sports Nutrition & Mindful Eating 18.05.2025

Dietitians Who Lift: Episode 6 with Guest Laura Kilcline MS, RD, LDN, CPT(@balanced.fueling) Sports Nutrition & Mindful Eating Host @summerthedietitian Keywords nutrition, mindful eating, private practice, body image, maternity leave, sports nutrition, dietitian, pregnancy, body composition, performance nutrition Summary In this conversation, dietitians Summer Kessel and Laura Kilcline discuss...

Dietitians Who Lift: Episode 7 with Guest Paula Carper, Dietitian & Women's Health Strategist 14.05.2025

Dietitians Who Lift Episode 7: Guest Paula Carper, Dietitian & Women's Health Strategist @paulacarperRD @summerthedietitian @dietitianswholift Keywords perimenopause, menopause, nutrition, women's health, strength training, hormone replacement therapy, dietitian, health strategies, metabolic health, stress management Summary In this conversation, Summer Kessel and Paula Carper discuss the intr...

Dietitians Who Lift: Episode 5 with Guest Sol Figueroa RD, CPT Practical Nutrition & Routines 18.04.2025

Dietitians Who Lift: Episode 5 with Guest Sol Figueroa RD, CPT @mindbodysol_nutrition Hosted by Summer Kessel, RD, CSOWM, LDN @summerthedietitian Keywords dietitians, nutrition, relationship with food, meal planning, community, eating habits, flexibility, weight management, food psychology, health, nutrition, fitness, GLP-1 medications, strength training, healthy eating, family meals, rest and rec...

Dietitians Who Lift: Episode 4 with Guest Lindsay Allen, RDE Neurodivergence & Food Allergies 11.04.2025

Keywords: dietetics, nutrition, sports, food allergies, memory care, powerlifting, neurodivergence, dietitian advice, long-term care, personal journey Summary : In this episode of Dietitians Who Lift, host Summer Kessel speaks with Lindsay Allen, a dietitian with a unique journey through sports, food allergies, and neurodivergence. Lindsay shares her experiences in culinary school, her work in lon...

Dietitians Who Lift: Episode 3 with Guest Ashley Hurst, MS, RD, LD Crohn's & Colitis 04.04.2025

Dietitians Who Lift is a podcast all registered dietitians who lift - we talk all about about nutrition, strength training and our personal and professional interests! New guests every week! Today's Keywords: Crohn's disease, ulcerative colitis, inflammatory bowel disease, nutrition, dietitian, gut health, strength training, dietary interventions, supplements, patient support Summary: In this epis...

Dietitians Who Lift: Episode 2 with Guest Kim Tirapelle MS, RD, CSSD Active Bariatrics 28.03.2025

Keywords: bariatric nutrition, sports nutrition, weight loss, fitness goals, dietitian advice, carbohydrate intake, hydration, muscle gain, private practice, strength training Summary: In this episode of Dietitians Who Lift, Summer Kessel (@summerthedietitian) interviews Kim Tirapelle, MS, RD, CSSD (@activebariatric) a registered dietitian specializing in bariatric and sports nutrition. They discu...

Dietitians Who Lift: Episode 1 with Summer the Dietitian Just Get Started 21.03.2025

In this inaugural episode of the 'Dietitians Who Lift' podcast, host Summer Kessel shares her journey as a registered dietitian, her personal health challenges, and her passion for strength training and nutrition. She discusses the impact of GLP-1 medications on her life and career, her transition to a new telehealth clinic, and her vision for the podcast, which aims to connect with other dietitia...

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