Diana of Connecting Life talks with interesting people who have interesting things to say.

Most women were never truly taught how their cycle works… and what it’s actually telling them about their health. In this episode, I share why fertility awareness goes far beyond pregnancy, and how understanding your cycle can give you deep insight into your hormones, energy, nourishment, and overall wellbeing. This is about learning to read your body, recognising its signals, and supporting it wi...

After a season of turning inward, there comes a gentle readiness to open again. This meditation supports you in re-engaging with life from a place of rooted safety rather than urgency. Through breath and embodied awareness, you’ll explore how to expand without losing yourself. A steady, nourishing practice for conscious reconnection.

Dolly & Diana have a deep conversation about her journey with cancer, twice. From acceptance, to humour and many more wise words. Have a watch and let us know in the comments what you got out of this conversation. When you want to contact Dolly you can do so through this email address:narayandolly@gmail.com

There are moments when turning inward feels necessary, yet easy to judge. This meditation gently explores the wisdom behind withdrawal and helps you discern whether you are protecting, overwhelmed, or simply in a season of restoration. Through breath and embodied awareness, you’ll reconnect with your natural rhythm and honour your need for space. A grounding practice for nervous system safety and...

Mick Mize and Diana Boskma talked about systems, how useful they are, how to tweak them, how they benefit in our lives, but also how they can become a difficulty when we aren't aware of having them. Have a watch and let us know your thoughts in the comments. When you'd like to contact Mick, you can do so on his email coachmick@pm.me

Sometimes the body doesn’t shout, it quietly withholds. In this gentle meditation you are invited to listen to the places within you that feel guarded, tense, or withdrawn. Instead of pushing through, you’ll create safety and warmth so your body can soften in its own time. A nourishing return to presence, protection, and embodied wisdom. Welcome to a world of transformation and empowerment! As a c...

Rebecca Dumais and Diana Boskma talk about Addiction and Neuro-spicyness. Rebecca talks about her journey through addiction and finding out that she's neuro-spicy and how this was linked for her. When you want to contact Rebecca, you can do so through the following options:Email: rebeccaedumais@gmail.comAnd social media:Facebook https://www.facebook.com/rebeccaedumais Instagram https://www.ins...

Irritability can feel sharp and uncomfortable, especially when you don’t know where it’s coming from. This meditation offers a gentle space to turn towards that feeling with curiosity rather than judgement. Often, irritation is simply a signal of overstimulation, fatigue, or unmet needs. You are invited to pause, listen, and respond to yourself with kindness.

Anna Amoroso & Diana Boskma talk about Growth and Personal Development. Please let us know in the comments what you think. When you want to contact Anna you can do it here:LinkedIn: https://www.linkedin.com/in/anna-amoroso-lifecoach/?locale=itWebsite: https://annaamoroso-coaching.carrd.co/Welcome to a world of transformation and empowerment! As a certified coach specializing in Life, Mental Fi...

Janine Rusted & Diana Boskma have a deep conversation about "Being a Coach". It means being present with your client and being open. Enjoy watching and please share in the comments what you thought. When you'd like to contact Janine you can do this here:email: janinerusted@gmail.com Facebook: https://www.facebook.com/janinerustedcoachingwebsite: janinerusted.com

So many of us have learned to measure our value by what we accomplish. This meditation offers a gentle space to untangle that belief and rest without needing to earn it. You are invited to pause, breathe, and experience what it feels like to exist without producing, because your worth has never depended on your output.

Fatigue is often treated as something to overcome or fix, but what if it isn’t a failure at all? This meditation offers a gentle space to meet exhaustion with understanding rather than judgement. Whether your tiredness comes from long winters, emotional load, hormonal shifts, or simply carrying too much for too long, you are invited to rest here without needing to explain or improve anything.

Jess Goldey & Diana Boskma had a conversation about how music and creative outlets help us process emotions, deal with life, foster community and connection, find joy & purpose, and how it’s been such an asset for both of our lives. When you want to contact Jess you can do so here:https://www.instagram.com/theunderwireofficial/ jessgoldey@gmail.com

Long, grey winters can quietly wear us down. Low energy, low mood, irritability, or heaviness are not personal failures, they’re natural responses to prolonged cold, darkness, and being indoors. This meditation offers a gentle space to stop resisting how you feel and to rest with it instead. No fixing, no forcing, just warmth, validation, and permission to be exactly where you are.

Janelle & Diana talked about coaching. This became a nice and deep conversation about women, their lives throughout the years of motherhood, being a wife, having a career, taking care of elderly parents and what comes after that. When you'd like to contact Janelle, you can do so here:https://www.facebook.com/awakeningslifecoaching

In a world that constantly asks us to move, improve, andpush forward, this meditation is an invitation to rest. When Stillness Is Enough gently reassures your body and nervous system that slowing down is not a problem to solve, but a natural and necessary state. Settle in, breathe, and allow yourself to simply be, without pressure, urgency, or expectation.

What can the world’s most traditional communities teach usabout genuine gut health? In this episode, we explore the striking differences between the microbiomes of Amazonian natives, rural African villagers, and modern Westerners, and what these contrasts reveal about nourishment, resilience, and true wellbeing. You’ll discover how ancestral diets rich in animal fats,bone broths, fermented foods,...

Winter is not the time to push, reinvent, or demand more ofyourself. This nourishing meditation invites you to soften into the natural rhythm of the season, where rest, warmth, and inward focus are not only allowed, but biologically wise. A gentle reminder that slowing down is not falling behind, and that beneath the surface, something meaningful is already growing.

Angie Joseph and Diana Boskma have a conversation about Holistic Coaching and how Angie is integrating Nature and Animals into her coaching and helping people. Let us know what you think after watching, we'd love to hear from you. When you'd like to contact Angie, you can do that through her Website: www.holdyourhorsesfarmtn.com

Colby McElrath and Diana Boskma have a deep conversation about grief. How it affect us, how we deal with, how it creates so much more awareness in us and much more. Have a watch and let us know what you think. We'd love to hear from you.

When life feels overwhelming, unsettled, or emotionallyheavy, your nervous system needs gentleness, not force. This short meditation offers a soft, steady space to comeback into your body, soothe your nervous system, and reconnect with a sense of inner safety and calm. Through breath, awareness, and compassionate presence, you are guided back into steadiness, without needing to fix, analyse, or ch...

Today Nikkita Frazier and Diana Boskma talk the journey that Nikkita had to go through in life. Nikkita found out she had kidney disease when she was pregnant with her youngest. We talk about her journey. Have a watch and let us know in the comments what stood out for you. When you'd like to connect with Nikkita, you can find her here:Mystical Travelling Facebook page https://www.facebook.com/...

In this podcast episode, Diana explores why traditionalnutrient-dense foods remain the most powerful foundation for vibrant health in our modern world. Drawing on the timeless principles of Weston A. Price, Pottenger, Sally Fallon and others, she unpacks how ancestral foods support thegut microbiome, balance hormones, stabilise the nervous system, and help women rebuild strength after trauma. Expe...

On 7 November 2025 Corinne Berry & Diana Boskma had a conversation about business and resilience. Corinne shared a lot of good things. She's also doing regular workshops that you can join. When you want to contact Corinne you can do so through:website: explore-lifecoach.comphone: +1-717-348-5881email: corinne@explore-lifecoaching.com Welcome to a world of transformation and empowerment! As...

This guided meditation, inspired by The Four Agreements, helps you gently replace fear with love through the power of your words. As you move through breath, awareness, and visualisation, you’ll learn to tend to your inner garden — releasing self-criticism and planting seeds of truth and kindness. A soothing practice to restore inner peace and align your words with love. Welcome to a world of tran...