Diagnosed with Bipolar

This week’s episode is raw, honest, and a little all over the place. I’m opening up about how I’ve actually been doing lately: not the polished version, but the messy, in-my-head, thought-spiraling version. From navigating bipolar disorder to dealing with uncertainty in my career, relationships, and mental health, this past week has been a lot y'all... I share how it feels when everything seem...

In this episode, I share what it’s really like living with bipolar I. It isn't just about "highs and lows"; it’s subtle shifts, early warning signs, and learning how to live a full life anyway. I talk about hypomanic bursts of creativity and sleepless energy to manic episodes that quietly distort reality, and the long stretches of feeling completely normal. I break down how I learned t...

I share the story of how my life unraveled—and slowly began to come back together—during my final months of college. What started as anxiety about graduation and chronic sleep deprivation escalated into my first full manic episode just two weeks before I was supposed to graduate. I talk about warning signs I ignored, a spring break trip to Texas where my delusions took over, and the fear and confu...