Diabetes - What to Know Podcast

Did you know that heart disease is the #1 killer of women in North America - causing nearly ten times more deaths than breast cancer? In this eye-opening episode of Diabetes Primetime, cardiologist Dr. Tara Sedlak joins us to break down the critical information every woman should know about heart health and obesity. Here’s what we cover: ❤️ The prevalence of heart disease and why it’s often overlo...

Managing weight can feel overwhelming, but help is available. In this episode, obesity expert Dr. Sandy Van explains how medical support and cognitive behavioral therapy (CBT) can work together to make weight management feel more manageable. For helpful resources, interviews with diabetes experts, and more, visit our website here: diabeteswhattoknow.com. All content of this channel is owned by Wha...

Healthy eating with type 2 diabetes doesn't have to be expensive. In this episode, dietitian & diabetes care and education specialist Rachel Taft breaks down common wellness myths and shares realistic, budget-friendly tips for building balanced meals - from canned foods and shelf-stable staples to smart carb choices that can support blood sugar balance. For helpful resources, interviews with d...

Exercise can be powerful medicine for type 2 diabetes. In this conversation, diabetes care and education specialist Michael See explains how physical activity helps lower blood sugar, improve insulin sensitivity, and support long-term health. You’ll also learn how to start exercising safely, the best types of activity for diabetes management, and simple strategies—like walking after meals—that can...

Weight management expert Dr. Megha Poddar explains the science behind weight loss plateaus and why diets alone often fail in this podcast episode. She explains how the brain’s reward system and our biology work to keep weight high, and highlights how obesity medications can play a role in long-term success... This episode is brought to you by ReliOn Community, an amazing program available exclusiv...

Curious about how your weight affects your health? Join us as we talk with renowned cardiologist Dr. Husam Abdel-Qadir about the surprising connections between obesity, heart health, and brain function... This episode is brought to you by ReliOn Community, an amazing program available exclusively for Walmart customers with a ReliOn Premier meter. Get free diabetes tips, recipes and support sent ri...

Cardiologist Dr. Kim Connelly joins us on Diabetes Primetime to explain the powerful connection between inflammation, obesity, and heart disease. He tells us why understanding this link is SO important, and the steps we need to take today for our health. This episode is brought to you by ReliOn Community, an amazing program available exclusively for Walmart customers with a ReliOn Premier meter. G...

How are sleep and obesity connected—and what does that mean for diabetes? Join us on Diabetes Primetime as Dr. Michael Mak explains the powerful links and what you can do to take control of your health. This episode is brought to you by ReliOn Community, an amazing program available exclusively for Walmart customers with a ReliOn Premier meter. Get free diabetes tips, recipes and support sent righ...

Diagnosed with type 2 diabetes at just 15, Philip Greer turned a life-changing moment into motivation for a healthier future. Hear his story of resilience, the lessons he’s learned, and the habits that help him manage his health every day. This episode is brought to you by ReliOn Community, an amazing program available exclusively for Walmart customers with a ReliOn Premier meter. Get free diabete...

Liver disease doesn’t always show symptoms, but it can have serious consequences. Gastroenterologist Dr. Supriya Joshi explains how excess weight and high blood pressure can silently affect liver health, what people with diabetes should know, what warning signs to watch for and what can actually reverse the damage. #DiabetesPrimetime #LiverHealth This episode is brought to you by ReliOn Community,...

What does it really mean to live a healthy, full life with type 2 diabetes? Listen to this special interview with Dr. Victoria Bouhairie, a board-certified endocrinologist specializing in Endocrinology, Obesity, and Lifestyle Medicine. She shares expert advice on how to manage blood sugar, protect your heart, and build lasting habits that support your overall health and your numbers. Whether you'r...

Small changes to our diet can make a big difference in reducing our risk of heart disease. We spoke with dietitian Nada Abualoon about the essentials of heart-healthy eating on this helpful episode... This episode is brought to you by ReliOn Community, an amazing program available exclusively for Walmart customers with a ReliOn Premier meter. Get free diabetes tips, recipes and support sent right...

Reaching a healthier weight can have a profound effect on our heart health. Endocrinologist Dr. Akshay Jain joins us to talk about how belly fat increases our risk of heart attack and stroke, how to assess whether our weight is impacting our heart health, what we can do to prevent future heart issues and what actually works for reaching a healthier weight… This episode is brought to you by ReliOn...

Does exercise REALLY help with weight loss? Exercise physiologist Shawna Cook joins us to talk about the types of exercise that have the most impact on weight management, the difference between activity and exercise, how to get started exercising safely and more on this episode… This episode is brought to you by ReliOn Community, an amazing program available exclusively for Walmart customers with...

Knowledge is power when it comes to managing diabetes. Diabetes care and education specialist Betsy Rodriguez joins us to talk about how diabetes education can transform living with diabetes and make living a healthy life easier. This episode is brought to you by ReliOn Community, an amazing program available exclusively for Walmart customers with a ReliOn Premier meter. Get free diabetes tips, re...

Through a compassionate lens, Luis Mojica shares insights into how somatic therapy can help us understand and heal the underlying emotional triggers and body sensations that often fuel binge eating. We dive into practical tools for reconnecting with the body, building self-awareness, and fostering a healthier relationship with food… #diabetes #selfcare This episode is brought to you by ReliOn Comm...

In this episode, we sat down with both a doctor and a patient to explore the fundamentals of kidney disease. We'll dive into the causes, discuss practical steps for prevention, and hear firsthand experiences of living with the condition. Whether you're looking to better understand kidney health or find ways to support someone affected, this conversation will provide valuable insights for everyone....

In this episode, dietitian and certified diabetes care and education specialist Kristie Messerli shares tips for managing blood sugar, why deprivation doesn't work, and how to care for ourselves with diabetes. This episode is brought to you by ReliOn Community, an amazing program available exclusively for Walmart customers with a ReliOn Premier meter. Get free diabetes tips, recipes and support se...

Dr. Kenyon Railey MD shares expert tips and valuable information about managing type 2 diabetes on this episode of Diabetes Primetime. We cover how to eat to prevent blood sugar spikes, why checking blood sugar matters, what to do when we’re feeling discouraged and so much more. This episode is brought to you by ReliOn Community, an amazing program available exclusively for Walmart customers with...

We are talking with registered dietitian Danielle Bublitz about finding freedom with food, effective strategies for lowering blood sugar, and more. Join us for this free liveshow! For helpful resources, interviews with diabetes experts, and more, visit our website here: diabeteswhattoknow.com. All content of this channel is owned by What To Know, LLC. and is protected by worldwide copyright laws....

Many of the events in a woman’s life, like pregnancy and menopause, can cause weight gain. Endocrinologist Dr. Fran Kaufman and patient advocate Kelly Close join us to talk about what women should know about managing weight throughout their lives and also how diabetes medications can affect our weight. For helpful resources, interviews with diabetes experts, and more, visit our website here: diabe...

In this episode, dietitian Nicole Patience shares how people with diabetes can enjoy the foods they love, while keeping blood sugar numbers in a safe place, and maintaining a healthy relationship with food. For helpful resources, interviews with diabetes experts, and more, visit our website here: diabeteswhattoknow.com. All content of this channel is owned by What To Know, LLC. and is protected by...

Pharmacist and diabetes educator Sarah Kwon shares valuable insights and practical suggestions for effectively managing diabetes on this episode of Diabetes Primetime. For helpful resources, interviews with diabetes experts, and more, visit our website here: diabeteswhattoknow.com. All content of this channel is owned by What To Know, LLC. and is protected by worldwide copyright laws. You may down...

People with diabetes are at higher risk for developing kidney disease, and prevention is the key. Two diabetes experts join us to talk about what people with diabetes need to know about kidney disease - the numbers to watch, early signs and symptoms, what to know about food, and more. Knowledge is power. This episode of Diabetes Primetime is created in partnership with Diabetes Sisters. #diabetes...

Life can be hectic and finding time for healthy eating and exercise is often challenging. Dr. Kim Colangelo joins us to share her practical suggestions for meal planning, getting active, cooking for a family, and what actually works for reaching a healthier weight. For helpful resources, interviews with diabetes experts, and more, visit our website here: diabeteswhattoknow.com. All content of this...