Diabetes - What to Know Podcast

Figuring out what foods are part of a healthy diabetes diet is a challenge for many people with type 2. Dietitian Melinda Maryniuk joined us to give advice on blood sugar spikes, how to eat fewer carbs (and the types of carbs that are the least nutritious), dealing with high numbers in the morning, and more. For helpful resources, interviews with diabetes experts, and more, visit our website here:...

Endocrinologist Dr. Jill Trinacty shares what every person with type 2 diabetes should know about living a long, healthy life with diabetes: when and why to check blood sugar, the best way to lose weight and keep it off, and more. For helpful resources, interviews with diabetes experts, and more, visit our website here: diabeteswhattoknow.com. All content of this channel is owned by What To Know,...

Our diabetes dietitian answers questions from people in our texting program about food, including how many carbs to eat per meal, whether fruit is bad for people with diabetes, if it’s okay to skip meals, and more! For helpful resources, interviews with diabetes experts, and more, visit our website here: diabeteswhattoknow.com. All content of this channel is owned by What To Know, LLC. and is prot...

Heart disease is the most common complication of diabetes. In this podcast, learn how to prevent it AND what to do after a diagnosis of high blood pressure or high cholesterol. Endocrinologist Dr. Enrique Caballero joins Ansley to answer all of your questions! For helpful resources, interviews with diabetes experts, and more, visit our website here: diabeteswhattoknow.com. All content of this chan...

On this episode, we talk about the key components of a healthy diabetes diet, how to enjoy our favorite foods without causing high blood sugar and more with registered dietitian & Certified Diabetes Care and Education Specialist Cara Schrager. She's sharing helpful tips and answering common questions from our Facebook group about diabetes and food. For helpful resources, interviews with diabet...

Managing diabetes can be challenging. Psychologist Dr. Susan Guzman is sharing practical suggestions for dealing with the everyday frustrations of diabetes so that we can enjoy a long, healthy life on this interesting podcast episode. Learn how to deal with feeling discouraged about the numbers, how to not feel deprived of favorite foods, how to avoid burnout, and more! #t2d #diabetesmanagement Fo...

There are so many things that can affect blood sugar. We spoke with diabetes care & education specialist Melinda Maryniuk about what people with type 2 diabetes should know about figuring out which foods cause blood sugar spikes, how exercise can help, and if stress and sleep can affect our numbers, too. For helpful resources, interviews with diabetes experts, and more, visit our website here:...

On this episode, Mandy Reece, a pharmacist and diabetes care & education specialist, is answering your questions about diabetes, medications, insulin, and more. For helpful resources, interviews with diabetes experts, and more, visit our website here: diabeteswhattoknow.com. All content of this channel is owned by What To Know, LLC. and is protected by worldwide copyright laws. You may downloa...

On this episode, we talk with dietitian Lorena Drago about how to eat a healthy diabetes diet while still enjoying the foods we love. She shares her favorite tips for giving food flavor, how to modify our favorite recipes to be a bit healthier, what people with diabetes need to know when reading a food label, and how to stay on track while eating with friends & family. This is a must-watch for...

How do we manage the things about diabetes that drive us crazy? On this podcast episode, we spoke with psychologist Dr. Michael Vallis about how to handle the things about diabetes that are frustrating, including checking blood sugar, managing the numbers, and more. For helpful resources, interviews with diabetes experts, and more, visit our website here: diabeteswhattoknow.com. All content of thi...

On this new podcast episode, diabetes dietitian Rachel Taft joins us to answer your questions about type 2 diabetes, including whether intermittent fasting is good for people with diabetes, how to enjoy the foods you love, & how to minimize blood sugar spikes. For helpful resources, interviews with diabetes experts, and more, visit our website here: diabeteswhattoknow.com. All content of this...

Perfection isn't a practical goal when it comes to managing diabetes - and it can actually lead to something Dr. Susan Guzman refers to as "diabetes burn out." She gives better ways to keep diabetes (and our sanity) under control in this episode all about stressing less with diabetes. For helpful resources, interviews with diabetes experts, and more, visit our website here: diabeteswhattoknow.com....

Emotional Eating is common and it can really impact our numbers if we are living with type 2 diabetes. Luckily, Dr. Ann Goebel-Fabbri has years of experience and tons of practical advice on how to get stress eating under control and our diabetes back on the right track. For helpful resources, interviews with diabetes experts, and more, visit our website here: diabeteswhattoknow.com. All content of...

Whether you hate them or love them, mornings are actually a critical time of day when it comes to healthy habits and good routines. Dr. Michael Vallis shows us how to make the most of them, no matter what time we set our alarms in this tip-filled 25 minutes. For helpful resources, interviews with diabetes experts, and more, visit our website here: diabeteswhattoknow.com. All content of this channe...

Is there essential information that everyone with type 2 diabetes needs to know? Dr. John Anderson, thinks so! He shares his expert opinion on medications, alcohol consumption, complications and more on this advice-packed episode. For helpful resources, interviews with diabetes experts, and more, visit our website here: diabeteswhattoknow.com. All content of this channel is owned by What To Know,...

Endocrinologist Dr. Yasmin Khan talks about different diabetes complications, what they are and how to prevent them. If you’ve been wondering about eye damage, nephropathy or anything in between this is the episode for you! For helpful resources, interviews with diabetes experts, and more, visit our website here: diabeteswhattoknow.com. All content of this channel is owned by What To Know, LLC. an...