Solid Gold Podcasts #BeHeard

Diabetes Focus

Health EN ↓ 111 episodes

Saving lives through diabetes information, education, and support. The official online publication of Diabetes South Africa, published by Word for Word Media. Our aim is to inform, engage, and motivate people to lead a long and healthy life.

Author

Solid Gold Podcasts #BeHeard

Category

Health

Podcast website

solidgold.co.za

Latest episode

Nov 14, 2025

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Episodes

Marvellous Metformin 30.08.2024

Dr Angela Murphy backs why metformin is still the drug of choice for treating Type 2 diabetes. This episode is brought to you by Replace Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal replacement endorsed by Diabetes South Africa and the GI Foundation. Visit replace.co.za for more informati...

Why language matters 30.08.2024

By fostering a language of support, empathy, and clarity, we can contribute to a more positive and effective diabetes experience for everyone involved. Kate Bristow expands on this. This episode is brought to you by Replace Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal replacement endorsed...

The power of the morning walk 30.08.2024

Christine Manga is out to persuade all of us to start our day with a morning walk. This episode is brought to you by Replace Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal replacement endorsed by Diabetes South Africa and the GI Foundation. Visit replace.co.za for more information. Christin...

Questions to ask if you are newly diagnosed 30.08.2024

Being newly diagnosed with diabetes is overwhelming. Lynette Lacock advises on questions to ask your doctor, as well as explains facts to help understand this chronic condition. This episode is brought to you by Replace Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal replacement endorsed by...

Harness the power of community support 30.08.2024

Monique Marais, a social worker, highlights the power of community support when living with diabetes. This episode is brought to you by Replace Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal replacement endorsed by Diabetes South Africa and the GI Foundation. Visit replace.co.za for more in...

How do anti-depressants affect blood glucose? 30.08.2024

Retha Harmse explores the intricate relationship between antidepressants and blood glucose regulation. This episode is brought to you by Replace Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal replacement endorsed by Diabetes South Africa and the GI Foundation. Visit replace.co.za for more i...

Don't let the cold win - exercise 05.06.2024

Retha Harmse explores safe outdoor exercise activities to keep you active in the colder months. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain.co.za for...

Jo-Anne Campbell - my weight loss transformation 05.06.2024

Jo-Anne Campbell shares how a major weight loss transformation has given her new-found confidence, motivation, and a love for running. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support ch...

The tell-tale signs of the skin 05.06.2024

Dr Rakesh Newaj shares the tell-tale signs of the skin that can be indicative of underlying diabetes. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain.co....

The "can you eat that" shame 05.06.2024

Monique Marais addresses the shame that people with diabetes can experience when loved ones question or misunderstand their food choices. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support...

Are moods and blood glucose in children related? 05.06.2024

Daniel Sher explores the mechanisms behind the relationship of moods and blood glucose and offers practical advice for parents and caregivers to better support their children. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyo...

The role of the podiatrist 05.06.2024

Lynette Lacock, an occupational health sister, highlights the role of the podiatrist in the healthcare team for those living with diabetes. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can suppo...

Nourish your skin more in winter 05.06.2024

Kate Bristow, a diabetes nurse educator, shares easy and practical tips to nourish and care for your skin during the colder months. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chron...

What is diabetic amyotrophy? 05.06.2024

Christine Manga, a diabetes nurse educator, clarifies what diabetic amyotrophy is and the necessary information you need to know. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic...

Unlocking the hidden healing potential of the human body 05.06.2024

Veronica Tift enlightens us on the hidden healing potential of the human body and how you can tap into it. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegai...

Navigating the post-meal roller coaster 05.06.2024

Dr Paula Diab shares valuable tips for keeping blood glucose spikes in-check to avoid the post-meal roller coaster. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visi...

Learning about glucagon 05.06.2024

Estée van Lingen tells you everything that you need to know about glucagon, the hormone that raises blood glucose to treat a low in diabetes. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can sup...

Nathan Hendricks - hard work pays off 05.06.2024

Nathan Hendricks will be competing in the Paris 2024 Paralympic Games. We catch up with the young swimmer to find out what this great achievement means to him. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutr...

Vaginal yeast infections - all you need to know 05.06.2024

Gynaecologist, Sumayya Ebrahim, educates us on vaginal candidiasis, also known as vaginal yeast infections, and its link to diabetes. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chr...

Time to understand time in range 05.06.2024

Dr Angela Murphy expands on time in range and why it may become the most important of all glucose measurements in the future. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic ill...

Marilyn Nicolaisen - if you still breathe, there is hope 05.06.2024

After a series of major health complications, Marilyn Nicolaisen chooses to focus on the positive with her life motto: if you still breathe, there is hope. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutritio...

Seven ways to get the most out of apple cider vinegar 05.06.2024

Apple cider vinegar is a kitchen staple that has several benefits including health, beauty, household, and cooking uses. Estée van Lingen tells us how to get the most out of it. Estée van Lingen is a registered dietitian practicing in Randburg and Fourways, Gauteng. She has been in private practice since 2014 and is registered with the HPCSA as well as ADSA, and served on the ADSA Gauteng South Co...

Stages of Chronic Kidney Disease 08.03.2024

Although chronic kidney disease is a progressive disease, the good news is that not everyone will go on to develop kidney failure. Dr Louise Johnson explains the stages, and why screening is imperative for people with diabetes. Dr Louise Johnson is a specialist physician passionate about diabetes and endocrinology. She enjoys helping people with diabetes live a full life with optimal quality. She...

Addison's disease and Type 1 diabetes 08.03.2024

With Addison’s Disease Day on 29 May, Dr Angela Murphy explains the disease and how to manage it if you have Type 1 diabetes too. Dr Angela Murphy qualified as a specialist physician in 2000 and joined the Department of Endocrinology and Metabolism at Charlotte Maxeke Johannesburg Academic Hospital. Currently, she sees patients at Sunward Park Medical Centre. She retains a special interest in endo...

10 tips to improve your Time in Range (TIR) 08.03.2024

Diabetes nurse educator, Christine Manga, shares 10 practical tips to improve your time in range. Christine Manga (Post Grad Diploma in Diabetes and MSc Diabetes) is a professional nurse and a diabetes nurse educator. She has worked with Dr Angela Murphy at CDE Centre, Sunward Park, since 2012. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of...

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