Solid Gold Podcasts #BeHeard
Diabetes Focus
Saving lives through diabetes information, education, and support. The official online publication of Diabetes South Africa, published by Word for Word Media. Our aim is to inform, engage, and motivate people to lead a long and healthy life.
Author
Solid Gold Podcasts #BeHeard
Category
Podcast website
Latest episode
Nov 14, 2025
Where to listen?
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Episodes
Samishka Marimuthoo - diabetes is manageable 01.09.2025 4:38
Samishka Marimuthoo tells us how she came to the realisation that despite being challenging, diabetes is manageable. This episode is brought to you by Replace® Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal replacement endorsed by Diabetes South Africa and the GI Foundation. Visit replace.c...
Aubrey de Beer - Wabi-Sabi 01.09.2025 7:36
Aubrey de Beer shares how the Japanese philosophy Wabi-Sabi (beauty in imperfection) helped him bounce back from work burnout and lose over 35kg, improving his health and diabetes. This episode is brought to you by Replace® Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal replacement endorsed...
The use of nutritional supplements in diabetes 01.06.2025 10:41
Dietitian Esteé van Lingen educates us on nutritional supplements, what ingredients to look for, and highlights the benefits of using Lifegain® Advanced Nutritional Supplement. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer bey...
Frequently Asked Questions - self-monitoring of blood glucose 01.06.2025 5:03
Living with diabetes means staying on top of your blood glucose levels, and self-monitoring is a key part of that. Here are common questions and answers to help you out. Visit Diabetes SA · Diabetes SA Facebook
Your tongue health 01.06.2025 7:27
Melanie Wright explores tongue health and what it reveals about your well-being, as well as signs of tongue cancer. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visi...
What is gluconeogenisis? 01.06.2025 8:33
Retha Harmse educates us and explains what gluconeogenesis is. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain.co.za for more information. Retha Harmse i...
The impact of diabetes education 01.06.2025 9:56
Kate Bristow highlights why diabetes education is vital for those living with diabetes and their loved ones. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifeg...
The disease called obesity 01.06.2025 9:13
Dr Angela Murphy explains why a new approach of screening and treating obesity is needed. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain.co.za for more...
Metformin-induced vitamin B12 deficiency 01.06.2025 8:27
Dr Louise Johnsons explains how metformin-induced vitamin B12 deficiency occurs. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain.co.za for more informati...
Inhaled insulins: what's all the puff about? 01.06.2025 7:42
Dr Paula Diab gives insight into the latest diabetes medication: inhaled insulins. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain.co.za for more informa...
Diabetes as a prescribed minimum benefit 01.06.2025 6:44
Jana Bartels educates us on diabetes as a prescribed minimum benefit. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain.co.za for more information. Jana Ba...
Diabetes and sensitive topics: the benefit of talking about it 01.06.2025 7:12
Daniel Sher advocates the benefits of discussing the sensitive topics that come with living with diabetes. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegai...
Cystic fibrosis-related diabetes (CFRD) 01.06.2025 8:26
Christine Manga unpacks what cystic fibrosis is, and how it can lead to cystic fibrosis-related diabetes. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain...
Benefits of strength training for people with diabetes 01.06.2025 9:02
Monique Marais explains the benefits of strength training, especially if you have diabetes. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain.co.za for mor...
Silas Lekgoathi - diabetes saved my life 01.06.2025 5:49
Approaching 10 years of living with Type 1 diabetes, Silas Lekgoathi looks back and admits that this diagnosis, in turn, saved his life. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support...
David Knipe - fit and resilient 01.06.2025 7:33
David Knipe shares how his breast cancer diagnosis in turn helped him to better manage his diabetes. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain.co.z...
The merits of good diabetic nutrition 28.02.2025 5:41
Learn about the six must-have foods for good diabetic nutrition, and when to add a nutritional supplement to fill any nutrient gaps. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. Good diabetic nutrition doesn’t need to be tough! LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to off...
Semaglutide: warnings, risks, and managing high cost 28.02.2025 8:46
Retha Harmse highlights the warnings, risks and how to manage the high cost of semaglutide. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain.co.za for mor...
Steroid-induced diabetes 28.02.2025 7:41
Christine Manga, a diabetes nurse educator, unpacks what steroid-induced diabetes is. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain.co.za for more info...
How to help your child cope and understand their diabetes 28.02.2025 5:36
As a parent, your support is instrumental in helping your child cope emotionally while also ensuring effective diabetes management. Daniel Sher shares how to foster understanding and resilience in your child. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scient...
New guidelines for managing early Type 1 diabetes 28.02.2025 10:23
Dr Louise Johnson explains the new guidelines for managing early Type 1 diabetes. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain.co.za for more informat...
Venous disease and diabetes 28.02.2025 8:31
Lynette Lacock discusses how venous disease is linked to diabetes, and how to prevent future complications. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifega...
Wound care management 28.02.2025 11:09
Monique Marais and Marionette Roselt outline the importance of wound care management in the diabetes community. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit li...
Who deserves GLP-1 drugs? 28.02.2025 10:42
Dr Paula Diab gives an overview of GLP-1 drugs, their approved uses, and who might benefit the most. She also explores newer combinations, oral formulations, and clinical trials shaping the future. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically fo...
Diabetes and cancer 28.02.2025 13:42
Dr Angela Murphy looks at the correlation between diabetes and cancer. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain.co.za for more information. Dr Ang...
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