Dethroning Your Inner Critic Podcast

In this week's podcast episode, Joanna is discussing an article that states 98% of people die without reaching their destiny and fulfilling their dream. She goes on to talk about her life's mission is to completely disrupt that statistic by helping you to create every arena of your life from a different perspective.   Here are this week's reflection questions:  Why is it so easy to fall back to ta...

On today's podcast episode Joanna has Kamini Wood, a certified professional coach who helps people take the courageous steps to identify their limiting beliefs, so they can have what they want professionally and personally to live a fulfilled life, on the show to discuss the trials and tribulations that most adults face in life by their limiting beliefs. They dive deep into the discussion of how w...

In this week's podcast episode, Joanna is talking about why some dreams should not be pursued and how there is something very profound about finding joy in the simple pleasures of life. She discusses how our Inner Critic may be driving our dreams to make us feel important, valued, and appreciated which is the road that leads to nowhere. Here are this week's reflection questions:    Why do I want t...

On today's podcast episode, Joanna has Mellissa Seaman, a Stanford-educated former business lawyer turned intuitive, on the show to discuss how she stays tuned into her soul while running her business. Mellissa is known for bridging the worlds of business strategy and intuitive development to guide professional women in midlife to clarify their deepest purpose, do business with heart and ease, and...

In this week's podcast episode, Joanna is talking about an Instagram post that she read recently that said, according to a course in miracles, anxiety is a symptom of fear and lack of trust in the universe. She dives deeper into the thoughts that this belief ultimately leads us to try to control our environment and the people around us in order to protect ourselves which only serves to increase ou...

In this week's podcast episode, Joanna is talking about how often we need to understand that we are always evolving and growing into a new version of ourselves. This means that there are parts of our lives that are transforming into an entirely different version of what it used to be. This move sometimes causes fear of what may come when you are letting go of old parts of yourself but this is actu...

In this week's podcast episode, Joanna is talking about what it really means to rewire your MIND and how if you commit to the work of healing the part of your mind, personality and identity that you developed in childhood, you WILL have life-changing transformations.   Here are this week's reflection questions:  What are the indication signs your Inner Critic mind is controlling your thoughts and...

In this week's podcast episode, Joanna is talking about how many people use this time of year to reflect on what they want for the new year or what they want their life to look like in the future.  So, why is it that although we keep saying what we want our life to be in the new year, we keep reliving the same patterns over and over again? She takes time today to explain what blocks you from exper...

In this week's podcast episode, Joanna is talking to Beth Shaw, 5-time author and a pioneer in the yoga and wellness industry, about how perfectionism and the unending race to reach our potential can actually cause more stress, overwhelm, and lack of fulfillment.    Here is what we discussed this week:  What led Beth to her current journey that she is on How she knew that she was meant to help oth...

In this week's podcast episode, Joanna is talking to her current client Margie Dannenbaum on the show to discuss how Joanna's M.I.N.D Method™ has changed her life for the better and how still to this day she utilizes it in her everyday life.    Here is what we discussed this week:  How Margie started her journey of mastering her mind Why connections and why relationships are so important The impac...

In this week's podcast episode, Joanna is talking about how this past week she celebrated my 52nd birthday and how she always carves out some time to reflect on the past year. She looks at where she has grown, what she has accomplished, and what has transformed. She also discusses how when she does this self-reflection, she realizes that she is not living in alignment with trusting herself.   Here...

In this week's podcast episode, Joanna is talking about what it really means to LIVE in a state of peace.  Because understanding how to create your inner peace regardless of your circumstances is truly the most important thing you can do for yourself.   Here are this week's reflection questions:    Why is it that most people want to find peace from their frustrations, sadness, anger, resentment, i...

In this week's podcast episode, Joanna is talking about why our fulfillment doesn't last in our lives. She discusses how we have been conditioned since childhood to search for our worthiness, value, enoughness outside of ourselves, and as we grew up, our Inner Critic fixated on the core stories and we believe them. Here are this week's reflection questions:  Why do we think we have to feel a certa...

In this week's podcast episode, Joanna is talking about how as we grew up, our Inner Critic fixated on the core stories and how we believe them. This lead to feelings that we are unworthy and not good enough. She explains how this is why we need to determine where our Inner Critic rules our lives. Because when we become whole, not only do we accept our dark side but we love it, enjoy its antics an...

In this week's podcast episode, Joanna is talking about the pleasure your Inner Critic derives from keeping your life exactly the way it looks right now. Because in order to really create the life you want in your business, your relationships, and your health, you have to understand the unconscious motivation that keeps your life looking exactly the way that it looks.   Here are this week's reflec...

In this week's podcast episode, Joanna is talking about how we all have been living our lives from fear, and how we may not even know it. She dives deep into the topic that we all are in a vicious cycle of doing everything that we possibly can to make sure that we always feel validation from other humans and this ultimately leads to an unhappy life.   Here are this week's reflection questions:  Ho...

In this week's podcast episode, Joanna is talking about a very interesting conversation she recently had with a plumber about lifes regrets. She speaks about how deep this conversation had gotten in less than ten minutes which ultimately brought him to tears. Here are this week's reflection questions:  How do you detach from the fear of what the future can bring? What can you do to stay present in...

In this week's podcast episode, Joanna is talking about how our culture perpetuates the idea we have to find our purpose to feel fulfilled. She describes how this is making us all not only miserable but sick emotionally, physically, mentally, and spiritually which ultimately leads us to an unhappy life. Here are this week's reflection questions:  How can you stop looking outside yourself for satis...

In this week's podcast episode, Joanna has Lisa Haisha, a mother, life coach, author, transformational speaker, TV host and avid traveler, with an MA in Spiritual Psychology on the show to discuss how we all have different stories that shape how we experience ourselves and the world.   Here are this week's reflection questions:  What if some of our stories are based on false beliefs or misundersta...

In this week's podcast episode, Joanna is talking about what it means to co create with the universe and have abundance in ALL areas of your life–your career, your business, your money, your love, your joy, your self-expression. And when she talks about abundance, she is not talking about creating your life so that you have all of the things that our culture tells us is important. She is talking a...

Title: How Failure Leads To Next Level Growth In this week's podcast episode, Joanna has Lindsay Pinchuk, an award-winning entrepreneur, consultant, community builder, connector, storyteller, expert marketer, social media maven, spokesperson, on-air expert, small business champion, and Mom on the show to discuss how she transformed her fear into a life-changing vision of starting her own company....

On today's podcast episode, Joanna is talking about her personal blindspots and the ways of thinking and behaving that have kept her on autopilot for most of her life. She talks about how her revolutionary M.I.N.D Method™ has helped her to unravel these daily thoughts and really provide her a peace she didn't know existed.   Here are this week's reflection questions:  What are your blind spots? In...

On today's podcast episode, Joanna is talking about how typically the month of September is a transition month for people. She discusses how we start thinking ahead of what we want to create for both our professional and personal lives. She talks about how we hold space for our anxieties and our frustrations which ultimately creates the perfect storm to get your Inner Critic mind running amok!   H...

On today's podcast episode, Joanna is talking about the attention part of your brain.  She goes into detail on how the key to truly altering the quality of your life in ALL areas from your business, to your relationships to your confidence, to your ability comes down to you being able to fully understand the basic structures that determine the way that you think, feel and act.     Here are this we...

On today's podcast episode, Joanna is talking about finding your life's purpose, finding the path that is meant for you, and finding your right life, by tuning into the language of your body. She discusses how your body is always your truth-teller and that you should follow it as it's always your GPS that is going to lead you to your best life.    Here are this week's reflection questions:  Are yo...